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One, Two, three breathe,                                                         ­                           
                                     ­                                                                 ­    
calmness washes over
me                                                               ­                                 
                                                                ­                                                  
Allow me to close my eyes,                                                            ­          
                                                                ­                                                        
let the world pass on by                                                               ­     
                                                           ­                                                     
Permit my mind drift away,                                                            ­        
                                                        ­                                                            
shift my focus to better days                                                             ­   
                                                             ­                                                       
Open up my wings and fly,                                                             ­                                                                 ­                                          
  a free and graceful
  butterfly                                                     ­                                 
                               ­                                                                 ­                  
Feel the mist in the clouds,                                                          ­              
                                                  ­                                                             
 erase any and all doubts                                                           ­                 
                                                                ­                                                
Face up into the hot sun,                                                             ­                             
                                   ­                                                                 ­        
looking down on everyone                                                         ­                         
                                                                ­                                                 
 The brightness is blinding
me                                                               ­         
                                                       ­                                                           
but it's what I needed to
see                                                              ­                  
                                              ­                                                              
Ex­actly how I want to feel                                                             ­                             
                                                                ­                                                    
so that I can begin to heal                                                             ­               
                                                 ­                                                                 ­
Let it lead where it
leads,                                                           ­                   
                                             ­                                                           
Calmn­ess washes over me
186 · May 13
All Consuming Love
I gave you my best                                                             ­                                       
                                                                ­                                                      
but it wasn't enough                                                           ­                                           
                                                                ­                                                      
You wanted the rest,                                                            ­                        
                                        ­                                                                 ­               
   all-consuming
love                                                             ­                                     
                           ­                                                                 ­                      
Gave you control,                                                         ­                                     
                                                                ­                                                        
so, there'd be peace                                                            ­                      
                                          ­                                                            
Relinquish the
hold,                                                            ­                              
                                  ­                                                                 ­               
that you have on
me                                                               ­                         
                                                                ­                                          
  A prisoner of
love,                                                           ­                                                     
           ­                                                                 ­                                            
I am breaking
free                                                             ­                           
                                                                ­                                                  
like a gray dove,                                                            ­                                                                 ­       
                                                                ­                                               
  please release
me                                                               ­                                     
                                                                ­                                                
Take off the
confines,                                                        ­                            
                                    ­                                                                 ­             
the shackles & the
chains                                                           ­                   
                                                                ­                                                
after all this
time                                                             ­                                         
                                                                ­                                                
only hate remains
We often lose ourselves & our identities as we try to make someone else happy or put others needs before our own.
184 · Apr 12
This Thing,Defiled
Unblinking eyes, plastic smiles                                                                       ­    
Not seeing me, this thing defiled                                                                      ­ 
No friends, many enemies                                                          ­                                                                 ­                                             
No one cares about me                                                                          ­                                        
                                                                ­                                        
 Shunned kids at school                                                           ­     
                                                                 ­                                                     
Not good enough, too uncool                                                                      ­                                           
 Taking me to my limit
                                                           ­                                                            
I just kept on taking it                                                                  ­                                        
Pushing it down deep inside                                                           ­             
                                                   ­                                                           
Shows itself as I hide                                                             ­                               
                                                                ­                                                      
A target, bullied every day                                                              ­            
                                                                ­                                                      
I die a little more each day                                                              ­            
                                                                ­                                      
Collapsing inside, heart first                                                            ­          
                                                      ­                                                        
Don't they how much it hurts?                                                           ­   
                                                                ­                                                      
In private, hot tears slide                                                            ­                  
                                                                ­                                              
Won't let them take my pride                                                            ­      
                                                                ­                                                      
I pretend that I don't care                                                             ­                                               
                 ­                                                                 ­                                      
Don't return their cold stares                                                           ­             
                                                                ­                                                
Rush back home to get away                                                             ­       
                                                                ­                                              
Don't want to be bullied today
I wrote this for my sister after finding out she was bullied in school as a child.
180 · Jun 11
Falling Apart
My hands are not steady,                                                          ­                                                                 ­                                                               and weights are on my heart                                                            ­                   my shoulders feel heavy,                                                                                  and I am falling apart                                                            ­                                 I don't know you anymore,                                                         ­                        You are a stranger to me,                                                              ­                     What are we talking for?                                                             ­                                                 You're not even listening
179 · May 4
Now Life Is Fair
I saw the light in your eyes go out as I leave,                                        
                  ­                                                                 ­                               
heard you struggle for breath 'cause the air went with me                                                               ­     
                                                           ­                                                               
I have to admit I was more than pleased,                                                         ­                                                     
           ­                                                                 ­                                            
for the past hundred years you did it to me                                                          
    ­                                                                 ­                                                     
I wanted to look back & see if you were crying                                                      
    ­                                                                 ­                                                 
and it took all my strength to stop me from trying                                      
                                                                ­                                                          
  I wanted to watch your heartache firsthand                                                        ­
                                                                ­                                                  
  but then I'd be like you & I'm better than that                                        
                    ­                                                                 ­                               
  I'd have to be satisfied leaving you sitting there                                                            ­                  
                                                                ­                                        
   knowing that I hate you & now life is fair
I fought my way through the pain,                                                            ­    
                                                            ­                                                            walked through the fire of loss                                                             ­                     
                                                                ­                                                          
I fell over and over again                                                            ­                        
                                                                ­                                                      
and paid all that it cost                                                             ­                       
                                                                ­                                                
Picked up pieces of me                                                               ­                         
                                                                ­                                                      
that I lost along the way                                                              ­                                  
                              ­                                                                 ­               
savored & tasted victory                                                          ­                              
                                  ­                                                                 ­                   
and I stand here today                                                            ­                          
                                      ­                                                                 ­         
   Shed the tears as I was needing                                                          ­                          
                                                                ­                                                  
but I wiped them away,                                                            ­                            
                                                                ­                                                    
as my wounds were bleeding                                                         ­                   
                                             ­                                                                 ­        
I would kneel down and
pray                                                             ­           
                                                     ­                                                                 ­  
     I had to be there for
  myself,                                                       ­                           
                                                                ­                                                    
  no one else would stand up                                                               ­             
                                                                ­                                                      
        I had to walk through hell                                                             ­                   
                                             ­                                                                 ­    
but I never once gave
up                                                               ­                 
                                                                ­                                                
Now standing tall all alone,                                                           ­                       
                                                                ­                                                      
I found out I was strong                                                           ­                     
                                           ­                                                                 ­                    
  because I did it on my own                                                              ­                  
                                              ­                                                                 ­       
I am back, where I belong                                                           ­             
                                                                ­                                                      
It never was an easy road                                                             ­                   
                                             ­                                                                 ­    
and yes, I had lost my way                                                              ­          
                                                                ­                                                        
don't know what my future
holds                                                            ­          
 but I am here to stay
Depression is similar to a weighted blanket                                                          ­                                   enveloping you as tightly as straight jacket                                                           ­                                                      Restricting your  movements while  holding you close                                                            ­                                            under  the  pretense of comfort while impeding your growth
177 · Apr 18
It's Just As Well
I am broken into pieces                                                           ­                       
                                                                ­                                                     
  No glue will ever mend                                                             ­                     
                                                                ­                                                      
Out of anyone's reaches                                                          ­                                
                                                                ­                                                        
  I will no longer pretend                                                          ­                              
                                  ­                                                                 ­                     
I am holding onto ledges,                                                          ­                          
                                                                ­                                                          while defying gravity                                                          ­                          
                                                                ­                                                    
with oil on the edges,                                                           ­                                 
                                                                ­                                                        
I cannot rescue me                                                               ­                       
                                         ­                                                                 ­            
I am walking a fine line,                                                            ­                                                              
wi­th a heavy heart                                                            ­                      
                                          ­                                                                 ­       
But I'll say that I'm fine.                                                            ­                      
                                                                ­                                                    
so, I don't fall apart                                                            ­                          
                                                                ­                                              
  Inside a war is raging,                                                          ­                        
                                                                ­                                                    
  it's me against myself                                                           ­                         
                                       ­                                                                 ­          
But I'll keep on staging,                                                         ­                   
                                                                ­                                                    
So no one can tell,                                                            ­                                  
                                                                ­                                                
that I am really close to                                                               ­   
                                                             ­                                                    
 going straight to hell                                                             ­                       
                                                                ­                                                  
No one knows what I go through,                                                         ­             
                                                                ­                                                      
  I guess it's just as well
177 · May 9
A Perfect Summer Night
It is a cool summer night,                                                           ­                   
                                             ­                                                                 ­
fireflies are in flight,                                                          ­                      
                                                                ­                                                    
  stars like fireworks so bright,                                                          ­                    
                                            ­                                                               
    mosquitos with hearty appetites                                                        ­        
                                                        ­                                                        
There's a slight breeze around,                                                          ­  
                                                                ­                                                          
a moist dew on the ground                                                           ­                                 
                               ­                                                                 ­                      
A bonfire & cold beer,                                                            ­                      
                                                                ­                                                  
I'm wishing you were here                                                             ­                       
                                         ­                                                                 ­      
Kids playing with flashlights,                                                     ­                   
                                                                ­                                          
all camping out till daylight,                                                        ­              
                                                  ­                                                          
wading­ pools filled with grass,                                                           ­                                                   
                                                                ­                                                  
  the day faded so fast                                                             ­                 
                                                                ­                              
Marshmallows are grilling,                                                        ­                        
                                                                ­                                        
everyone is chilling                                                         ­                           
                                     ­                                                                 ­              
It's a perfect summer night,                                                           ­                 
                                                                ­                                      
  everything is just right
Ahh, The peaceful summer nights, shared with family !! I love it !
176 · Jun 6
Inked on You
176 · Jun 2
Going Through It
He tried his best to get past
it,                                                              ­                                                     
                                                                ­                                                    
He exhausted himself trying to go around
it,                                                             ­                                                                 ­                                                                 ­                                           
  but he had to go through it to get it right                                                            ­                                                    
                                                                ­                                                        
  I couldn't act for him and stood by
helplessly                                                    ­                                                   
                                                                ­                                         
watching him struggle through the
emotions                                              
          ­                                                                 ­                                 
          knowing he wouldn't grow by just going through the motions
So many ways to avoid the lessons we need to learn from and watching a loved one struggle with growing pains.
I fell but I didn't stay down,                                                            ­                      
                                          ­                                                                 ­           
got back up & I looked
around                                                           ­                     
                                                                ­                                                  
While there, guess what I
found                                                            ­              
                                                                ­                                                      
that I was still success
bound                                                            ­                      
                                          ­                                                                 ­           
For all of those who laughed at
me,                                                              ­      
                                                                ­                                                    
  hurt me more than
  repeatedly,                                                   ­                                   
                                                                ­                                                
took their pleasure in my pain,                                                      
                                                                ­                                            
kicked me over & over
again                                                            ­                
                                                                ­                                                        
I hold myself with a sense of
pride                                                            ­        
                                                        ­                                                          
and that takes more than you  
realize                                                          ­                                
                                                                ­                                                     
 It would be easier to roll over &
  die                                                           ­               
                                                                ­                                                  
but it's not in me to not at least
try                                                              ­  
                                                                ­                                               
 Now that my life's on the right track,                                              
                                                                ­                                                
    there is no more going
   back                                                             ­                             
                                   ­                                                                 ­                  
It is you that I feel sorry
for,                                                             ­             
                                                   ­                                                               
 ­ you don't know what a heart is
for                                                              ­        
                                                        ­                                                                
I am going to spend my
time,                                                            ­                  
                                                                ­                                           
 healing my heart ,body &
  mind,                                                         ­                   
                                                                ­                                              
while you continue to be miserable,                                                       ­ 
                                                                ­                                                        
I will continue to be wonderful!
Scared and anxious mother to be                                                               ­feels  all alone and is only eighteen                                                      she loves the child she can't see                                                              ­  it  doesn't matter if it's a he or she                                                             Irresponsible  dad, took off when he heard                                                   won't  be around to hear his child 's first words                                          Birthday  parties he will never attend                                                           ­ He  won't be thought of or mentioned                                                        ­         She prepares with a meager wage                                                        dollar  store trinkets for her precious babe                                                             ­                          She knows love  doesn't cost a thing                                                            ­  and you can't put a price on the joy they bring                                         She  will rise up to every occasion                                                         ­   do  what it takes with no hesitation                                                       ­   Teach  and  show her beloved baby                                                   how  to  be more like her and less like he
I had my first child at 18 and always called him MY child. I didn't consider any other options other than raising him and loving him, best thing that ever happened to me. We grew up together and I am so proud of the man he has become. He made me the woman I am today, strong, loving and nurturing.
170 · Apr 21
Smiles
There are smiles you use to greet,                                                           ­                         
                                       ­                                                                 ­          
there are smiles when you meet                                                             ­           
                                                                ­                                                      
The kind that looks into your heart,                                                      
                                                                ­                                                      
that cause your pulse to skip a beat                                                             ­           
                                                                ­                                                      
The type that can ignite a flame,                                                           ­               
                                                 ­                                                                 ­      
so, you never feel the same                                                             ­             
                                                                ­                                                        
  A smile that reaches their eyes,                                                            ­              
                                                                ­                                                          
a kind of flirty surprise                                                         ­                             
                                                                ­                                            
There's the one reserved for you.                                                             ­                             
                                   ­                                                                 ­                  
a look that's shared by you two                                                              ­                
                                                                ­                                            
Where words are never said,                                                            ­              
                                                                ­                                                      
it is a look to be read                                                             ­                                                       
         ­                                                                 ­                                
between two lovers, privately.                                                       ­               
                                                                ­                                                     
 it looks like the one, you just gave to me
169 · May 10
Borrowed Gems
As the sand falls through the
hourglass,                                                       ­           
                                                     ­                                                                 ­
our lives go ticking by so
fast                                                             ­           
                                                     ­                                                               
Each grain is so
intricate,                                                       ­                               
                                                                ­                                                    
each one its own so
delicate                                                         ­                       
                                                                ­                                                    
Like children they are separate                                                         ­                       
                                                                ­                                                  
but also need to compensate                                                       ­                             
                                                                ­                                                  
We need to love our daughters & sons                                                             ­                                                             
                                                                ­                                          
treasure the grains in every last one                                                              ­  
                                                              ­                                          
Someone once said to me,                                                              ­                              
                                  ­                                                                 ­       
children are gems we are borrowing,                                                       ­                           
                                     ­                                                                 ­          
until God decides he needs them more than
me                                                    
          ­                                                                 ­                                     
they will continue be my treasure, sparkling
I have always felt that children are truly borrowed gems that God is lending us to care for them, treasure them, love them as he does.
You never said more than ten words to me                                                               ­                                                      and  that's just a **** tragedy                                                     ­                   You had a hard time showing your love                                                      made  me feel not good enough                                                           ­   You  never said I am proud of you                                                          so  I  stopped trying to prove  it to  you                                                          ­  You  ignored me most of my life                                                             ­      and that cut me like a knife                                                            ­       Old woman take a look at me                                                               ­   I'm  more than you'll ever be                                                               ­          Now I look at you with pity                                                             ­        I  didn't need you to validate me
168 · May 24
When You Win the Race
Sometimes to transform you have to inspire yourself,                                                        ­            
                                                                ­                                                  
don't wait for it to come from someone else                                                             ­                                                  
 If it starts to hurt it means you are growing,                                    
                                                                ­                                                   
   when things start to turn your wisdom is showing                                                          ­            
                                                    ­                                                                
­  Give yourself the permission to
cry,                                                             ­             
                                                   ­                                                           
  never give up you will succeed if you
try                                                              ­                                            
                                                                ­                                                  
The top of the hill seems far
away                                                             ­     
                                                           ­                                                       
but you will be able to conquer it someday                                                  
       ­                                                                 ­                                            
All of the mountains you have put in
place,                                                      
                                                                ­                                                  
  will all be behind you when you win the race
Never give up on yourself, your dreams, your life. No matter how hard it is, you are worth it.
168 · Jun 22
Quieter Than a Shout
Emotions on paper,                                                           ­                                 letting  it all out                                                          ­                                   Just  like a falling tear,                                                            ­                                  it's quieter than a shout                                                            ­       Raining  and raging,                                                          ­                        get  out of my head                                                             ­                                    There  is no caging,                                                          ­                                    this hunger needs fed                                                              ­                     Freeing and cleansing,                                                       ­                              washing it all away                                                             ­                              This is never ending,                                                          ­                                    a ritual I do every day                                                              ­                   Scribbling  in pencil,                                                          ­                           I'm  pressured to get it out                                                              ­           I know it's only mental,                                                          ­                        but quieter than a shout
168 · May 7
Between You & You
Sometimes you have to fall on your knees,                                                           ­ 
                                                                ­                                                        
to prove how strong you can really
be                                                              
                                                                ­                                                      
The ability to get back
up,                                                             ­                                                                 ­                                                                 ­                                           
can make you hard, make you
tough                                                           ­                                                   
                                                                ­                                    
    Sometimes you have to shed some tears                                                            ­        
to realize how to fight your fears
                                                                 ­                                                  
You know what they all say,                                                             ­         
                                                       ­                                                         
there are gonna be better days                                                             ­           
                                                                ­                                                      
A broken heart can heal
itself,                                                          ­              
                                                                ­                                                
with a little love, a little
help                                                             ­                           
                                     ­                                                                 ­        
Don't just give your heart
away                                                             ­                                             
                                                                ­                                          
because someone tells you it's
okay                                                             ­     
                                                           ­                                                   
Love's not all that it's cracked up to
be                                                              
­                                                                 ­                                                 
and being alone doesn't mean
lonely                                                           ­           
                                                     ­                                                            
  Learn to love yourself the
  best                                                          ­                
                                                                ­                                                 
 and let God do all the
  rest                                                          ­                  
                                              ­                                                                 ­     
  Be your own true & best friend,                                                          ­
                                                                ­                                                     
  we all die alone in the
  end                                                           ­                 
                                               ­                                                                 ­    
Do what is right between you &
you,                                                             ­   
                                                             ­                                                     
life is beautiful when you do
For all of those who give themselves & their hearts too easily, remember you nothing less than true love.
166 · Apr 11
All That's Left
I call you up to hear your voice                                                            ­                                                  
I know it's lame; I have no choice                                                    
   Now what am I supposed to do?                                                              ­                                              
   It's all that I have left of you                                                              ­                                                   
 I know that it has been years                                                            ­                                                  
  But despite crying many tears                                                            ­                                                  
  They've never stopped or healed                                                           ­                                           
  My broken heart & how it feels                                                            ­                                                  
  Since the day you didn't come home                                                             ­                                                
  I 've left your voicemail on the phone                                                            ­                                                                 ­       
Your things are how they were left                                                             ­                                                     
I haven't changed anything yet                                                              ­                                                   
    I just can't bring myself around                                                           ­                                               
 To the fact that you're in the ground                                                           ­                                       
Because I can feel you here with me                                                               ­                                              
 Exactly where I need you to be                                                               ­                                                     
   I have all the pictures you made                                                             ­                                                 
Been on the frig since second grade                                                            ­                                                  
   It's like you never went away                                                             ­                                           
  And I need it to stay that way                                                              ­                                         
 Your clothing still smells like you                                                              ­                                                   
I can't even clean your room                                                             ­                                                 
    I open the window each day                                                              ­                                               
 So, you can come in & play                                                             ­                                                 
  I still long to see your face                                                             ­                                                  
 I wish I could take your place                                                            ­                                              
  So young & carefree of heart                                                            ­                                                
Your passing tore me apart                                                            ­                                                
                                                                ­                                                    
It's something I can't accept                                                                      ­                                         Perhaps until my own death
I wrote this for my sister, when her 14-yr old daughter passed away.
163 · Apr 18
Give My Heart A Rest
Even though the love is gone                                                             ­           
                                                     ­                                                                 ­  
                                                                ­                                                      
I am still holding on                                                               ­                                                    
                                                                ­                                                    
  I am too scared to let go                                                               ­                                                   
I don't want to be alone                                                            ­                        
                                                                ­                                                        
I am protecting my heart                                                            ­                            
                                    ­                                                                 ­                     
It bears so many scars                                                            ­                        
                                                                ­                                                        
I need some time to heal                                                             ­                       
                                         ­                                                                 ­            
I'm still afraid to feel                                                             ­                       
                                                                ­                                                      
I can't go back to us                                                               ­                         
                                       ­                                                                 ­    
You're someone I can't trust                                                            ­                          
                                                                ­                                                      
I can't forge on ahead                                                            ­                            
                                    ­                                                                 ­           
with a heart that is dead                                                             ­                 
                                               ­                                                                 ­      
I can't keep up this pace                                                             ­                                                   
             ­                                                                 ­                                        
I just need a safe place                                                            ­                            
                                                                ­                                                      
I need to catch my breath                                                           ­                         
                                                                ­                                                      
I need to give my heart a rest
162 · May 6
Dare To Disagree
She stayed quiet & chained,                                                         ­                             
                                   ­                                                                 ­                    
too tired, too weak to
think                                                            ­                    
                                            ­                                                                 ­         
He knew that she would
stay                                                             ­                   
                                             ­                                                                 ­          
as he poured another
drink                                                            ­                  
                                              ­                                                                 ­       
She was so beaten
down,                                                            ­                                                
                ­                                                                 ­                                     
she didn't even disagree                                                         ­                   
                                                                ­                                              
While he was *******
around                                                           ­           
                                                     ­                                                             
she told people she was happy                                                            ­                                                                 ­                             
                                   ­                                                                 ­                
He took full advantage
of                                                               ­                       
                                         ­                                                                 ­            
a love he never
deserved                                                         ­                   
                                             ­                                                                  
  When would she call his
  bluff?                                                        ­                
                                                ­                                                              
  ­When would her voice be
  heard?                                                        ­                                    
                                                                ­                                            
  Would there ever come a
  day,                                                          ­                      
                                          ­                                                                 ­       
  that her pain would find a
way                                                             ­                                                                 ­
                                                                ­                                                 
 and her rage would blow him
  away?                                                         ­       
                                                         ­                                                           
No one would blink an
eye                                                              ­                
                                                                ­                                                  
but she would still probably
cry                                                              ­                    
                                                                ­                                              
While everyone was asking
why,                                                             ­                 
                                                                ­                                                  
she was not able to say good-
bye                                                              ­              
                                                  ­                                                                 ­ 
To the man who held her
down                                                             ­           
                                                                ­                                                    
so, he could keep her in
check,                                                           ­                     
                                           ­                                                                 ­            
face pushed into the
ground,                                                         ­                                                         
                                                                ­                                                
and kept his foot on her neck                                                             ­       
                                                                ­                                                    
  When would she break
  free,                                                         ­                                       
                         ­                                                                 ­                          
  be who she wanted to
  be                                                            ­                                            
                    ­                                                                 ­                             
  not a victim of
  brutality                                                     ­                                   
                             ­                                                                 ­                  
  Why would she dare to disagree?
Married to a narcissist, just saw the truth. It was never me, I tried & tried. I am not trying anymore. I am being heard at last and in control.
161 · May 2
Being Okay
I'm trying hard to not react,                                                           ­                 
                                               ­                                                                 ­        
to get all of my power back                                                             ­                       
                                         ­                                                                 ­      
Calling on an inner peace                                                            ­              
                                                                ­                                                        
to set me free & give me relief                                                           ­                   
                                             ­                                                                 ­          
As I breathe in and then exhale,                                                          ­                        
                                                                ­                                                      
my cooler head soon prevails                                                         ­                     
                                           ­                                                            
 Confident that I can
succeed,                                                         ­               
                                                 ­                                                                 
 that I have all that I need                                                             ­           
                                                                ­                                                    
So, the tables are
turning                                                          ­                                
                                ­                                                                 ­                 
and I find myself learning                                                         ­                             
                                   ­                                                                 ­            
That if I take it day by
day,                                                             ­                   
                                             ­                                                                 ­          
I might end up being okay
160 · Apr 18
My Stubborn Pride
On the day that my Daddy died                                                             ­                 
                                                                ­                                                        
I went home for my last goodbye                                                          ­        
                                                        ­                                                          
                                                                ­                                                
Took my last walk around that place                                                          
                                                                ­                                                    
Held his jacket up to my face                                                             ­                 
                                               ­                                                             
breathed in my last scent of him                                                              ­                
                                                ­                                                              
thought about how I'd miss him                                                              ­    
                                                            ­                                                        
paid my last respects at his grave                                                            ­                            
                                                                ­                                              
thanked him for all the love he gave                                                      
                                                                ­                                                
Then I cursed my stubborn pride                                                        
   ­                                                                 ­                                      
  because I wasn't there by his side                                                             ­     
                                                           ­                                                           
we had drifted apart with time                                                             ­   
                                                             ­                                                           
but he was always on my mind                                                             ­                   
                                             ­                                                                 ­        
I was stubborn, I was proud,                                                           ­                   
                                             ­                                                                 ­
didn't say I was sorry out loud                                                             ­           
                                                                ­                                                
That was the pain I'd always have,                                                        
                                                                ­                                                    
after all, I still loved my dad                                                              ­        
                                                                ­                                                      
  I felt guilty for many years to come                                                             ­     
                                                           ­                                                   
  didn't want to face it, I'd rather run                                                          
                                                                ­                                                  
But in the end, it catches up to you                                                              ­                
                                                ­                                                                 ­ 
and when it does, it still rings true                                                             ­       
                                                                ­                                                      
I had to choose to forgive myself                                                           ­       
                                                         ­                                                           
or live a life writhing in hell                                                             ­       
                                                         ­                                                        
 I've come to grips with that pain                                                             ­                 
                                                                ­                                                         whenever I see my dad again,                                                           ­                                                                 ­                                                                 ­                                        
 I'll tell him that I was so wrong                                                            ­    
                                                                ­                                                      
I didn't know I didn't have long                                                             ­                                                                 ­                              
                                  ­                                                                 ­               
I have learned lessons along the way.                                                        
    ­                                                                 ­                                                 
  I tell my loved ones I care every day                                                          
   ­                                                                 ­                                                  
  I know I'm still my daddy's girl,                                                      
                                                                ­                                                  
that he's watching me from his world                                                            ­    
                                                            ­                                                          
I sense his presence time to time                                                             ­             
                                                                ­                                                  
  He tells me he is doing just fine                                                             ­         
                                                                ­                                                      
I know that he has forgiven me                                                              
­                                                                 ­                                                 
  and that knowledge sets me free
I wrote this when my dad died. I still miss him.
159 · Apr 24
Aren't You Ever Lonely ?
I can't look at the stars                                                            ­                                  
                                                                ­                                                      
and not think of you                                                              ­                        
                                        ­                                                                 ­               
   I wonder where you are                                                              ­                  
                                              ­                                                                 ­       
and if you lonely too                                                              ­                        
                                        ­                                                                 ­               
I can't look at the sea                                                              ­                              
                                                                ­                                                        
or it's waves of blue                                                             ­                         
                                                                ­                                              
without remembering me                                                               ­ 
                                                                ­                                              
being there with you                                                  
                                                                ­                                                        
I can't gaze at the sun                                                              ­                                                      
                                                                ­                                              
when it's shining outside                                                          ­                                                  
                                                                ­                                              
only you light can me up inside                                                           ­         
                                                                ­                                                      
I hate being out at night                                                            ­                
                                                ­                                                                 ­     
if the sky is too clear                                                            ­                        
                                        ­                                                                
knowing the moonlight                                                        ­                        
                                                                ­                                                      
is reflecting off your hair                                                             ­                   
                                             ­                                                                 ­       
 If I were to go blind                                                            ­                                  
                              ­                                                                 ­                   
and I couldn't ever see                                                              ­                      
                                          ­                                                                 ­           
I' d see you in my mind                                                             ­                       
                                                                ­                                                  
you haunt my memories                                                         ­               
                                                 ­                                                                 ­      
I can't live without you,                                                             ­                   
                                             ­                                                                 ­  
how can you be without me?                                                              ­        
                                                                ­                                              
Don't you miss me
too?                                                             ­                         
                                                                ­                                              
Aren't you ever lonely?
159 · Apr 25
An Empty Me
Pull my tongue out of my mouth,                                                           ­           
                                                     ­                                                                 ­
  use a spoon & hollow me out,                                                             ­   
                                                             ­                                                       
  take off a chunk of my skin,                                                            ­              
                                                  ­                                                                 ­     
  it's okay, there's life within                                                           ­           
                                                     ­                                                             
Pluck my eyes from my face,                                                            ­                                                  
I don't want to see the human race,                                                    
                                                                ­                                              
remove my fingers from my hand,                                                      
                                                                ­                                                      
you don't need to understand                                                       ­                           
                                                                ­                                                 
 Cut my heart from my chest,                                                           ­                     
                                           ­                                                                 ­          
I guarantee I won't contest                                                          ­                        
                                        ­                                                                 ­         
Go ahead & pick my brain,                                                           ­         
                                                                ­                                                  
you will see nothing
remains,                                                         ­                     
                                                                ­                                                  
Go ahead, you will see,                                                             ­                   
                                             ­                                                                 ­    
you will find an empty me
Sometimes I can't hardly breathe                                                          ­     I  have  a landslide of emotions in me                                                        that  gives me a bit of anxiety                                                          ­             and   I  struggle  with  my sensitivity                                                      ­   I  feel everything so deeply                                                           ­                 that  opens  me to vulnerability                                                    ­   but  I  don't  believe I am the only one                                                              ­                           or  there  wouldn't  be  any love songs                                                            ­    I am an admirer of writing  poetry                                                 somewhere  I  can let myself be free                                                             ­ pencil  and  paper  allow  me  to be                                               as  open  and honest as I want to be                                         While  I  write  it flows out of me                                                              without fear of scrutiny                                                         ­                      The  one place I can really let go                                                               ­           of  so  many feelings  others don't know
I always have written my poems on paper first in pencil before putting them online, not sure how everyone else does it. I have been writing since 1990 and have always done it this way.
157 · May 12
Round & Round
You are standing in your ego,                                                             ­           
                                                                ­                                                          
  I am standing with the truth,                                                           ­             
                                                                ­                                                        
so round & round we both go,                                                              ­                
                                                                ­                                                        
till we are both lost & confused
154 · May 21
A Total Asshole
I am past the point of caring,                                                          ­                            
                                                                ­                                                          
I am past the point of hurt                                                             ­                     
                                                                ­                                                          
I shut down and stopped sharing                                                          ­                
                                                                ­                                                                
I think we are at our worst                                                            ­                              
                                  ­                                                                 ­             
You've ripped out my heart                                                            ­                  
                                              ­                                                                 ­       
and left a jagged hole                                                             ­                     
                                           ­                                                                 ­        
but the saddest part,                                                            ­                                                
                                                                ­                                                                 is it's turned black as
coal                                                             ­                                                   
             ­                                                                 ­                                          
I feel hollowed out and vulnerable                                                       ­     
                                                           ­                                                   
  empty inside without a soul,                                                            ­
                                                                ­                                            
unable to feel or just incapable                                                        ­                
                                                ­                                                            
You have achieved your goal,                                                            ­                            
                                                                ­                                                  
  I'm unable to smile, numb to the core,                                                            ­    
                                                                ­                                                      
  a barren waste field, unable to grow                                                             ­                     
 You're such a glutton and return for more                                                             ­                     
                                                                ­                                                        
  I thought you loved me but didn't
know                                                            
                                                                ­                                                  
that you're a selfish person, a total *******
154 · Apr 23
I'm A Bird In Flight
Lift me up to the highest height,                                                          ­        
                                                                ­                                                
release me, I'm a bird in flight                                                           ­         
                                                                ­                                                      
Let the Earth's beauty fill me up,                                                              ­      
                                                                ­                                                    
until I'm breathless & had enough                                                           ­             
                                                   ­                                                                 ­   
Let me soar into the azure skies,                                                           ­   
                                                                ­                                                
spread my wings so I can fly,                                                             ­           
                                                     ­                                                               
with soft wings, I sail, gliding by                                                               ­                         
                                                                ­                                    
Everything is different way up here,                                                  
                                                                ­                                                  
the beauty of life is much more clear
Have you ever held on to a love you know is already gone?                            
                                                                ­                                                        
Are they all you think about when you hear a certain song?                                    
                                                                ­                                                  
Have you ever reached out to an empty bed at night?                                                           ­                     
                                                                ­                                                      
Just to feel the repercussions of always being right                                                
                                                                ­                                                      
Did you ever breakdown because you miss them so
much,                                    
                                                                ­                                                  
have you ever closed your eyes to remember their touch?                                        
                  ­                                                                 ­                                   
Do you ever wish that you could reverse
time,                                              
                                                                ­                                                        
change everything that has happened, make it all
fine ?                                       
                   ­                                                                 ­                          
Have you ever sat alone in an empty room,                                        
                                                                ­                                                
with pictures & cards that say, ''I love
you?''                                                           ­           
                                                     ­                                                         
Have you ever had such a badly broken heart,                                                    
      ­                                                                 ­                                             
you don't know how to begin or know how to
start                                                  
                                                                ­                                                     
 It happened to me, I must confess the
truth,                                                           ­       
                                                         ­                                                         
my broken heart is the ultimate proof                                                      
                                                                ­                                                      
If there's something I can say to help
you,                                                    
        ­                                                                 ­                                           
It's to thrown yourself back into loving
you                                                    
         ­                                                                 ­                                      
Toss away those things that remind you of them,                                          
                 ­                                                                 ­                                    
it's the best way for you to start living again                                                
                                                                ­                                    
Remember how beautiful you can be,                                                              ­                  
                                              ­                                                                 ­ 
take the time to find the "real me"                                                      
       ­                                                                 ­                                          
Get up, get out, go with your
friends                                                          ­              
                                                                ­                                                
soon you'll find your hearts on the mend                                                          
  ­                                                                 ­                                                   
 If you ever find yourself in love
again,                                                           ­     
                                                                ­                                      
remember always being right can make that end
If the sun slid into the sea,                                                             ­                       
                                                                ­                                                        
 If the moon lost its gravity,                                                         ­                     
                                                                ­                                                        
 If the trees never grew new leaves,                                                          ­      
                                                                ­                                                  
there would still be you & me                                                               ­       
                                                         ­                                                                 ­
If I never walked again,                                                           ­                 
                                                                ­                                                          
If nothing was how it should 've been,                                                            ­      
                                                          ­                                                             
 If I never had any friends.                                                         ­               
                                                 ­                                                                 ­
  there would still be you & me                                                               ­ 
                                                                ­                                                     
    If no roses ever
bloomed,                                                         ­                     
                                                                ­                                                    
  If I lived in just one room,                                                            ­                  
                                                                ­                                                      
If the radio played one tune,                                                            ­            
                                                    ­                                                            
  there would still be you & me                                                               ­     
                                                           ­                                                         
  If everything fell out of place                                                            ­      
                                                                ­                                                    
  or a smile never crossed my
face,                                                            ­      
                                                                ­                                                    
  If astronauts never went to space,                                                           ­       
                                                         ­                                                       
there would still be you & me                                                               ­           
                                                     ­                                                                
 If all the stars fell down                                                             ­                           
                                     ­                                                                 ­            
and streams went
underground,                                                     ­                     
                                                                ­                                                      
If all that was lost was found,                                                           ­ 
                                                               ­                                                 
there would still be you & me
You said you would never call me names                                                    
       ­                                                                 ­                                              
But you lied & now nothing is the same                                                    
                                                                ­                                                        
If you hit me, it would be less pain                                                             ­                                                   
                                                                ­                                               
 Love is replaced: resentment has remained                                                         ­      
                                                                ­                                                        
 I remember when you loved me much more                                                      
                                                                ­                                                    
And now you don't love me anymore                                                          ­              
                                                  ­                                                                 ­   
We live together, yet we live apart                                                            ­            
                                                                ­                                                    
  Our hatred has changed our hearts                                                           ­     
                                                           ­                                                     
  We'll never go back to what we had                                                              ­                                                                
                                                                ­                                                  
All the good in you has changed to bad                                                            
                                                                ­                                                      
  I can't be who you expect me to be                                                               ­   
                                                                ­                                            
   You've ****** the light right out of me                                                               ­                                                           
                                                                ­                                                      
   I won't try to hold on to you                                                              ­                                                                 ­                         
                                       ­                                                                 ­              
   Make my heart numb. not be a fool                                                             ­                     
                                                                ­                                                      
    It won't help to say that you're sorry                                                            ­
                                                                ­                                                  
    You meant what you said, no apology                                                    
                                                                ­                                                      
    I guess I needed to hear a moment of honesty                                                
                                                                ­                                                
    Even if was peppered & haughty                                                          ­                                  
                              ­                                                                 ­                       
   I won't say that you didn't tear me apart                                                            ­                                            
                    ­                                                                 ­                           
   With your wandering eye, wandering heart
I wrote this a long time ago, but, sadly, it still is true & relevant for me today.
151 · May 21
Foreign and Delectable
I deeply exhaled and I let you go,                                                              ­                                       
an inner peace I've never known                                                            ­                                              
                                                                ­                                                    
no reflex at all, going loose,                                                           ­                                       
                                                                ­                                              
      doing exactly what I choose                                                           ­                                                                 ­                                                                 ­                        
 Relaxing for the first time,                                                            ­        
                                                        ­                                                        
releasing pain in my mind                                                             ­                       
                                         ­                                                                 ­
  Melting while I float away,                                                            ­                        
                                                                ­                                              
  living my life, my own way                                                              ­                                    
                            ­                                                                 ­                     
  I'm letting go of me and you too,                                                             ­ 
                                                                ­                                                    
  it's something that I needed to do                                                        
      ­                                                                 ­                                 
  Thinking of only myself,                                                          ­      
                                                          ­                                                  
  putting me before everyone else                                                  
                                                                ­                                          
  Foreign but delectable,                                                      ­                            
                                    ­                                                                 ­         
feeling free and unpredictable                                                    ­                    
                                                                ­                                                        
I close my eyes & sleep so deep,                                                            ­  
                                                                ­                                                      
  a well-deserved dreamless sleep                                                        
                                                                ­                                                  
  My mind is clear, my heart is
light                                                            ­        
                                                        ­                                                              
My spirit soars like a bird in
flight                                                           ­                                   
                                                                ­                                                            
By letting go of me and you                                                              ­                                      
                          ­                                                                 ­                       
  it was the best thing I could do
151 · Apr 26
What's Killing You
When you've fallen & broken with tears in your eyes                                  
                                                                ­                                                       
      and no words can be spoken to make it all right                                                            ­  
                                                                ­                                                  
When you're on the floor, bent down on your knees,                                                           ­ 
                                                               ­                                             
confident & assured you're right where you should be                                                        
      ­                                                                 ­                                             
When you beat yourself up just like you always do,                                                              ­  
                                                                ­                                          
convincing yourself of that is what's killing you                                              
               ­                                                                 ­                                      
Get up, take a deep breath & stop all of this                                                
                                                                ­                                              
before you throw yourself down into the abyss                                  
                         ­                                                                 ­                       
   You can choose who it is that you want to be,                                                          
   ­                                                                 ­                                          
throw away all your fears & vanities                                                         ­         
                                                                ­                                              
Don't invest in people who hold you down,                                              
             ­                                                                 ­                                    
the clock is not just a ticking sound                                                            ­      
                                                                ­                                                  
Act, change, before it is too **** late                                                             ­ 
                                                               ­                                           
  Reclaim your power, renew your faith                                                        
   ­                                                                 ­                                              
  You are the master of your own destiny,                                                         ­   
                                                                ­                                                  
rise up & shine, set yourself free
Another morning that I wake up depressed,                                                       ­         
                                                                ­                                                        
it's painful to see that you're not home yet                                                              ­  
                                                              ­                                                        
As my heart beats hard inside my chest,                                                                                                                         ­                                                      
     it breaks from your constant disrespect
                                                                 ­                                           
                                                                ­                                                  
Leaving my mind to play the blame game,                                        
                                                                ­                                                     
    what did I do, what is this one's
   name?                                                          
 ­                                                                 ­                                              
You've broken every vow you've ever made                                                             ­   
                                                                ­                                                     
 and every time you did, I   always
  forgave                                                       ­     
                                                                ­                                              
  When & if you ever decide to
arrive                                                           ­     
                                                                ­                                                  
  still drunk from the night & probably
high                                                  
          ­                                                                 ­                                   
You'll tell me all my nagging caused
this,                                                          
 ­                                                                 ­                                            
point your finger & call me a
*****                                                            ­  
                                                                ­                                                    
   I'll bottle all that pain up deep
inside                                                           ­   
                                                                ­                                                  
  but my tears are harder for me to
hide                                                      
      ­                                                                 ­                                           
   My heart can't take another
hit                                                              ­      
                                                                ­                                                      
   I know I deserve better than
this                                                             ­                   
                                             ­                                                                 ­      
   As you sleep soundly till five or
six,                                                             ­   
                                                             ­                                                           
  I'll pack up myself & then the
kids                                                             ­ 
                                                                ­                                                  
  You have nothing that I want to receive,                                                         ­                                                                 ­                                                                 ­                 
tomorrow it will be you waiting for me
150 · May 4
Disconnected
You & I have disconnected,                                                    ­                                  
somewhere along the way                                                              ­                                                                 ­                                                                 ­                                  
 I've been feeling neglected                                                        ­
                                                                ­                                                    
more with every passing
day                                                              ­              
                                                  ­                                                                 ­       
  If I ever asked you to
go,                                                              ­                                                                 ­                                                                 ­              
                                                  ­                                                              
  would you ask me to
stay,                                                            ­                              
                                                                ­                                                  
  and even if I had said
no,                                                              ­                          
                                      ­                                                                 ­       
   would you stay
anyway?                                                          ­                    
                                            ­                                                                 ­         
   If I thought you
cared,                                                           ­                       
                                                                ­                                                      
    if I knew you loved
me,                                                              ­                      
                                          ­                                                                 ­       
   the house that we
shared,                                                          ­                  
                                                                ­                                        
    wouldn't feel so
  lonely                                                        ­                                
                                ­                                                                 ­                     
    If I believed you would try,                                                             ­                               
                                                                ­                                                      
    if I knew you'd be there,                                                           ­                                       
                         ­                                                                 ­                      
     then my crying eyes,                                                            ­                      
                                                                ­                                        
    wouldn't have this cold stare                                                            ­                                                                 ­       
                                                                ­                                                        
    I have done more than my part,                                                            ­                                
                                ­                                                                 ­                 
    I've stepped up to the plate                                                            ­            
                                                                ­                                                  
   and now my once loving heart,                                                           ­       
                                                         ­                                                             
   ­ is only filled with hate
149 · May 12
The Harm You Do
You know I didn't get away,                                                            ­                  
                                                                ­                                            
   unscarred, unscathed,                                                       ­                                       
                                                                ­                                                    
  you don't think that I've paid,                                                            ­                            
                                    ­                                                                 ­                 
for the way that you behave                                                           ­                 
                                                                ­                                                  
  Must I have physical proof,                                                           ­                             
                                   ­                                                                 ­              
  scratches & black eye bruised,                                                         ­         
                                                                ­                                                      
  to show the harm that you can do,                                                
                                                                ­                                              
  when you get to run
loose                                                            ­                            
                                                                ­                                                  
You think you're so
innocent,                                                        ­                    
                                            ­                                                                 ­   
  God blessed, heaven sent                                                             ­       
                                                                ­                                                  
  but the truth is you are hell
bent                                                             ­                                             
                                                                ­                                                      
  to encase my heart in cement
148 · May 2
Try Again
I could write you a letter                                                           ­                                                  
                                                                ­                                                    
tell you how I really feel                                                             ­             
                                                                ­                                                    
Bare my heart on white
paper,                                                           ­                               
                                 ­                                                                 ­                
make assurances that it's real                                                             ­       
                                                         ­                                                   
Threaten you amongst hot
tears,                                                           ­           
                                                     ­                                                             
point my finger towards you                                                              ­                  
                                                                ­                                                      
but I know you have deaf ears                                                             ­       
                                                                ­                                                  
and feel nothing will ever do                                                               ­         
                                                                ­                                                  
The truth is we both try
  hard                                                          ­                            
                                    ­                                                                 ­             
and we are both
complicated                                                      ­                            
                                                                ­                                          
Holding to the chest all the cards                                                            ­                                                                 ­                                                                 ­                                
that may be the key to save us                                                               ­   
                                                                ­                                            
Fearful to reveal our love                                                             ­                     
                                           ­                                                                 ­       
find reasons to give
up                                                               ­                                         
                       ­                                                                 ­                      
Never feeling we are loved                                                          
 ­                                                                 ­                                      
and unwilling to fully trust                                                            ­            
                                                                ­                                                      
It never is an easy thing,                                                           ­                   
                                             ­                                                                 ­        
to pretend we don't feel the pain                                                             ­       
                                                         ­                                                         
but deep inside we feel
something                                                        ­            
                                                    ­                                                              
that makes us want to try
again                                                            ­    
                                                                ­                                                    
So please believe nothing's
changed                                                          ­                                              
                  ­                                                                 ­                                 
My feelings of love remain,                                                          ­        
                                                        ­                                                          
you & I are too close to the
same                                                             ­               
                                                                ­                                                  
and I really want to try again
You drug me down in my despair,                                                         ­         
                                                       ­                                                               
you shamed me into staying there,                                                           ­           
                                                     ­                                                             
made me feel that no one cared,                                                           ­       
                                                                ­                                                        
I was a prisoner in the devil's lair                                                             ­                                             
                   ­                                                                 ­                              
Every time I gathered up strength,                                                        ­            
                                                    ­                                                                  
 you assured me you were my friend                                                  
                                                                ­                                                  
Went on & on to great lengths,                                                         ­                           
                                                                ­                                                  
you loved me when others didn't                                                           ­     
                                                                ­                                                    
I'd given more than I really had                                                              ­                          
                                                                ­                                                
held you whenever you were sad                                                              ­              
                                                  ­                                                                
but you never gave me anything back,                                                            ­                  
                                              ­                                                                 
leaving me broken & in your grasp                                                            ­                                                                 ­           
                                                                ­                                                        
I was focused on that tiny light                                                            ­                          
                                      ­                                                                 ­           
  that shone in my heart, so bright                                                           ­           
                                                                ­                                                        
I knew there was a better life                                                             ­                   
                                                                ­                                                     
not with you but Jesus
Christ                                                           ­           
                                                     ­                                                                 ­  
I called out to God in Jesus's name,                                                    
       ­                                                                 ­                                        
asked him to heal this heart of pain,                                                            ­      
                                                          ­                                                            
to let me walk in the light
again,                                                           ­                                             
                   ­                                                                 ­                          
allow peace of mind to begin                                                            ­    
                                                            ­                                                        
as I planned my
disentanglement                                                  ­                
                                                ­                                                               
 from life with you &
  punishment                                                    ­                      
                                                                ­                                                  
for a power that was heaven
sent                                                             ­   
                                                             ­                                                     
and now I cherish life's every moment
I wrote this in 2018.
145 · Jun 29
So Cold
You are emotionally vacant                                                           ­           there  is no life in your eyes                                                             ­   Even  from a slight distance                                                         ­     it's  something you can't disguise                                                       Like  a stone wall, so cold                                                             ­         you're  not even warm to the touch                                                        It's  like you're being controlled                                                       ­     and  it's  become way too much                                                             ­            No  tears, no smiles, no sighs                                                            ­       Is  there anyone home inside?
144 · May 5
The Wonder of Spring
After the first storm of spring                                                           ­                             
                                                                ­                                                  
turns everything to green,                                                           ­                     
                                                                ­                                                
making all the birds sing                                                             ­                             
                                   ­                                                                 ­            
Where have all the flowers been?                                                            ­            
                                                    ­                                                                 ­     
It smells so fresh outside,                                                         ­                     
                                           ­                                                                 ­            
as I stand in the sunlight,                                                        ­                        
                                        ­                                                                 ­               
I can see blue birds in flight,                                                          ­                      
                                                                ­                                                      
their colors are so bright                                                           ­                     
                                                                ­                                              
There are buds on the trees,                                                           ­   
                                                             ­                                                 
  trying to turn into leaves                                                           ­                 
                                               ­                                                         
  Children crossing the street,                                                          ­                          
                                      ­                                                                 ­         
  kites blowing in the breeze,                                                        
 ­                                                                 ­                                  
  earthworms peeking from the dirt,                                                            ­                    
                                            ­                                                                
­  mother rabbits giving birth                                                            ­        
                                                                ­                                        
  Daffodils pushing up through                                                        
 ­                                                                 ­                                              
with their bright yellow hues                                                             ­         
                                                       ­                                                           
The wonder of Spring                                                           ­                           
                                                                ­                                                  
the renewed hope it brings                                                           ­                   
                                                                ­                                          
  Chasing Winter blues away,                                                            ­                        
                                                                ­                                                
what a beautiful day
Everyone's breaking off their pieces,                                                          ­                                                                 ­                                                                 ­      
                                                                ­                                              
  leaving me broken & so empty                                                            ­            
                                                    ­                                                                 ­   
As long as they fulfill their needs                                                            ­        
                                                        ­                                                                
in the end who cares who bleeds?                                                          ­                  
                                              ­                                                                
­Tugging on the scraps of what's left                                                             ­                                 
                               ­                                                                 ­                
pulling at the heart in my chest                                                            ­              
                                                  ­                                                              
They get their fill they leave the rest                                                        
                                                                ­                                                
finally feeling sated, I clean up their mess                                                          
  ­                                                                 ­                                                   
I thought that what I gave to them                                                             ­           
                                                     ­                                                       
would be returned to me in the end                                                              ­                      
                                                                ­                                          
Leaving me sick with my confusion                                                        ­            
                                                                ­                                                    
all I am is & disillusioned                                                    ­                              
                                                                ­                                              
Never give your love away
 you may need it yourself, someday
142 · May 3
You Need to Heal
No one cares what you've been
through,                                                         ­ 
                                                               ­                                                         
all the details, of what they did to
you                                                              ­                
                                                ­                                                                 ­         
  I have been there & all I have to
say,                                                             ­       
                                                                ­                                                      
  is  you need to heal, find your own
way                                                              ­                      
                                          ­                                                                 ­         
How long will you stay in your
past?                                                            ­                  
                                              ­                                                                 ­     
How long do you want the pain to
last?                                                            ­  
                                                              ­                                                
Holding up your angry walls is hard to
do,                                                            
                                                                ­                                              
you're wasting energy that could heal
you                                                    
         ­                                                                 ­                                    
What you put out, comes back times
three,                                                           ­           
                                                     ­                                                                
 can you live with all the
  negativity?                                                   ­         
                                                       ­                                                               
If you can't forgive than try to
forget,                                                        
 ­                                                                 ­                                      
everyone in life has pain and
regrets                                                          ­        
                                                        ­                                                          
You can't take back what happened
yesterday                                                        ­    
                                                            ­                                                      
but you can begin again and change today
I am going to hide within myself,                                                          ­          
                                                      ­                                                            
seem­s I can't trust anyone else                                                             ­               
                                                 ­                                                           
  Betrayed by those closest to me,                                                            
 ­                                                                 ­                                                  
why is this even happening?                                                       ­                             
                                   ­                                                                 ­                    
  I'm no longer able to afford trust,                                                           ­     
                                                                ­                                                  
when do I say enough is enough!                                                          ­                                              
                                                                ­                                                      
  Life shouldn't be this hard,                                                            ­                        
                                        ­                                                                 ­           
it's time I chest all my cards                                                            ­                      
                                          ­                                                                 ­             
I guess what they say is true,                                                            ­                      
                                                                ­                                                        
  the only true best friend is you
141 · May 7
Gemini , Chameleon
You are a two-faced poser, a wanna be,                                                              ­    
                                                                ­                                                          
  a tourist in your life, who are you gonna be?                                              
               ­                                                                 ­                                          
  A Gemini, chameleon, you're a deuce                                                            ­        
                                                        ­                                                    
  everyone you've known you've abused                                                           ­         
                                                       ­                                                                 ­
You've spent whole your life trying to be                                                              
­                                                                 ­                                           
  a real-life person with integrity                                                        ­          
                                                                ­                                                
You're a hater & can't stand to see                                                              ­                
                                                                ­                                            
anyone who's happier than you'll ever be                                                              
                                                                ­                                                      
A ruiner of life, you're a charade                                                          ­                  
                                              ­                                                                 ­ 
filled with self-loathing & rage                                                             ­                 
                                               ­                                                                 ­        
I wish I could feel bad for you                                                              ­      
                                                                ­                                                  
but you make that difficult to do                                                               ­                   
                                             ­                                                                 ­        
If you could admit what you've done,                                                            ­      
                                                                ­                                                  
you could have had what you want                                                             ­     
                                                                ­                                                
True to your nature you remain to be,                                                              ­          
                                                      ­                                                                
a backstabbing snake & a wanna be
What life with a narcissist is like.  I am sorry for all of you that are dealing with that.
140 · Apr 12
A Lesson
Get your knee off of my neck                                                             ­                                                                 ­                
Take your foot off of my chest                                                            ­                
 You used to say I was the best                                                             ­               
You fill my heart up with regret                                                          
­                                                                 ­                                                 
You build me up to bring me down                                                             ­                                                
I do better when you're not around                                                           ­       
                                                         ­                                                             
You want me 6 feet underground                                                      ­                          
                                      ­                                                                 ­           
Prefer me not to make a sound                                                            ­                          
                                                                ­                                                    
At one time, those big dark eyes,                                                            ­                                                          
      ­                                                                 ­                                       
made me feel safe inside                                                           ­                   
                                                                ­                                                  
but there was hatred brewing there                                                
           ­                                                                 ­                              
  exposed by your cold, blank stares                                                           ­           
                                                     ­                                                             
  Y­ou are not who you used to be                                        
                                                                ­                                  
  Sometimes, I think you'll **** me                                                               ­                 
                                               ­                                                                 ­      
I think you have a monster inside                                                           ­   
                                                                ­                                                
That you wish you could still hide                                                             ­                                         
                       ­                                                                 ­                              
I no longer feel love for you                                                              ­                                                                 ­         
                                                                ­                                                      
  I only stay because of what you'll do                                                               ­                                                                 ­                          
                                      ­                                                                 ­           
  I'm too scared to run away                                                             ­           
                                                     ­                                                                 ­
I know that will fan the flames                                                           ­ 
                                                               ­                                                   
The thrill of the hunt in you                                                              ­                                                                 ­                 
                                                                ­                                                
will give you any **** excuse                                                           ­           
                                                                ­                                                    
  To give me what you think I need                                                             ­                                                                 ­
  A lesson you're sure that I'll heed
For anyone who has ever experienced abuse, this is for you.
137 · May 9
Victim Of Circumstance
Aging is a process that takes you by surprise,                                                        ­
                                                                ­                                                      
  one day you see a reflection you don't  recognize                                                 ­                               
                                 ­                                                                 ­          
Wrinkles where once smooth skin used to be,                                      
                       ­                                                                 ­                              
  fine lines around your eyes you missed completely                                              
                                                                ­                                                      
No amounts of lotion will make it go away                                                             ­                                                     
           ­                                                                 ­                                       
  When did your body betray you, no
permission  gave                                                ­                                                    
                                                                ­                                                
Eyes once so vibrant have now begun to fade,                                                
                                                                ­                                                      
in them a faint glimmer of your glory days                                                             ­                                 
                               ­                                                                 ­                   
 No wonder they say. you're only as young as you
feel,                                                
           ­                                                                 ­                                      
You still feel young inside, this is so surreal                                                          ­        
                                                        ­                                                        
Then the aches & pains start to catch up to you,                                                    
                                                                ­                                                      
 is when you realize the damage the years can
  do                                    
                                                                 ­                                                   
So caught up in life before you get the
chance                                                           ­ 
                                                               ­                                                      
 to be able to know you're a victim of
  circumstance                                              
   ­                                                                 ­                                                
  So, breathe in deeply, give into your
fate                                                             ­                 
                                               ­                                                                 ­  
and promise to enjoy living before it's too late
136 · Jun 2
Nuclear Fallout
You say you are ready to talk,                                                            ­                  
                                                                ­                                                    
after I tell you I'm gonna walk                                                             ­                     
                                           ­                                                                 ­      
Tired of the procrastination,                                                 ­                                             
 you bring to every situation                                                        ­                        
                                                                ­                                         
I hear your silence out loud                                                             ­                                           
                     ­                                                                 ­                              
I'm the only one in the crowd                                                            ­                                                                 ­                                                                 ­      
who's always picking up the pieces,                                                          ­                
                                                                ­                                        
whenever your attention ceases                                                          
­                                                                 ­                                                 
This is the same thing, different day,                                                             ­         
                                                                ­                                                  
you don't know what to do or say                                                              ­                                                                 ­                                                                 ­                                      
and when you speak you tell me
  lies,                                                         ­               
                                                                ­                                                     
 so many reasons that you can't  
  try                                                    ­            
                                                                ­                                                        
I have heard all of this before ,                                                                ­                      
about how you will be there
more                                                             ­   
                                                                ­                                                        
Your love has filled my heart with
doubt,                                                           ­ 
                                                               ­                                                   
you have nothing I can't live
without                                                          ­              
                                                  ­                                                                 ­     
I really can't take on another
bout                                                             ­               
                                                                ­                                                      
  of surviving your nuclear
fallouts
136 · Apr 11
Lonely
The wind whispers softly to me                                                               ­                                    
                                                                ­                                            
 Telling me how my life could be                                                                  ­                                                    
 A story unrehearsed                                                                          ­                                               
Love in every verse                                                                    ­                                                   
Of two who overcome                                                                            ­                      
the odds to falling in  love                                                                          ­                             
Gentle breeze , tell me more                                                                         ­                                                  
Let me know what love is for                                                                                 ­                                                      
I listen quietly every day                                                                          ­                                   
To hear if love is on the way                                                                     ­                                    
Even leaves fall in pairs                                                                          ­                                                     
It seems that love is everywhere       
                                                                                                    
Everywhere but here with me                                                                            ­                                                     
all alone under this old tree                                                                                                                                                      ­   
The wind caresses my skin                                                                  ­                                                    
Where loving hands could have been                                                                    ­                                              
Why must I be all alone                                                            ­                                                                 ­                    
I want a love of my own
I wrote this in 1990..I am so happy I saved all of my poetry for all these years. It's like stepping back in time. I am finally ready & in a good place to let all of this be viewed.
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