Hate swirls deep within my gut.
Hands covered in blood.
Muffled shouts—
I can't decipher
over the raging whirlpool
that is my mind.
I wipe the blood away,
but it comes back.
I don’t know how to hide it.
Everyone is looking now—
a thousand sets of beady eyes,
loudly judging in silence.
Murderer.
Traitor.
I hear their screeching now.
My ears bleed.
Guilty, GUILTY!
NO - I swallow the glass shards
with an unearthly growl
It hurts so much so
I run, far away.
Deep into the woods.
My lungs burn red too.
black smoke emerges from my ribcage
A trail I must follow
A one-track mind
follows the one-track path.
I run and I run—
faster, more desperate.
Footsteps thunder behind me
Are they His or mine?
I can see it now:
salvation.
I walk
to the glittering door
in the sky
straight off the edge
of a cliff.

I'm sorry about the thorns
I hope that these horns
will one day be left to burn

I've danced to my past mistakes
and now the real me is about to wake,
there's no simmering beauty of a lake
that's full of pollution and waste,
I need to forgive and live the human race

I've come to realize my infliction
is based on my bruising afflictions,
and my life needs special attention
as I've burned and axed the bridges,
No-one deserves my own decree

My mind
keeps whispering
that what I’ve done
is unforgivable.

— I am not worthy

Why did you only love me when I made you proud?
Why didn’t you help me when I asked for it?

Why did you threaten to leave me behind?
To send me away?
To give me to someone else?

Why did you blame your illness on me?
Why did you say I wouldn’t even cry if you died?
Why did you tell me I could leave anytime —
And never show my face again?

Why do you still say things that hurt?

I hate that I can’t talk to you.
I hate that I can’t ask for help —
Can’t ask for something I need, like other kids do.

I hate that I have to hide the cuts.
That I have to lie about the bruises.
That I have to pretend I’m okay.

I hate coming home.

Why did you treat me like an adult when I was still just a child?
Why did you guilt-trip me...
And then confess why you did it —
As if that made it okay?

Why did you do that?
Why did you hurt me like that?

My nails carved scars into my skin,
As if pain could remove the feeling that lingers within.
Blood spills on my body frame
Yet it cannot clear the filth I feel.

I scrub and scrub,
No soap, no water, no time
Can rinse away the weight of shame

How strange this world is
So loud, yet it never heard the screams
That once lingered in those walls

I tried to escape the shadows that gripped my ankles.
To run from the arms that pinned me down.

I choked on silence that was my peace
I tried to ***** out the disgusting taste
But it stuck to the roof of my mouth
A bitter feeling that won’t go away no matter how hard i tried

The bruises faded,
But the memory never did.

My cries for help, once strong
Just disappeared
A small plea for Nothing big.
Time passed
Now it was not where to be seen .

I've been meaning to write this for so long,
To tell you how I see you
Sometimes wrapped in shades of blue,
A quiet calm that lingers in your steps.
And then there are days you glow in purple,
Radiant in the light, like dusk softly kissing the sky.

I love the way your hair finds itself
Tied in a bun, neat and graceful,
Or braided down your back,
Revealing its endless length,
A cascade of midnight flowing free.

Some days, I greet you face to face,
And on others, I linger behind,
Watching you walk away
Thinking how the red of your dress
Dances with the flower in your hair,
A fleeting flame that burns quietly in my mind.

I adore your smile
How it arrives unannounced,
And your eyes
Always glistening, always bright.

I smile, too, when I spot your bus in the morning,
And find myself just hoping -
Hoping to catch a glimpse of you,
As if that alone could brighten my day.

Every evening, when I walk home,
One thought follows me like a shadow
Will I see her today?

My friends know how foolish I am when it comes to you
How your name is carved into every joke they make,
And how no one dares touch
That one red and silver pen
The one that feels like yours somehow.

I keep thinking back to that Teacher’s Day
The way you stood on stage,
Draped in purple,
Frozen in a moment I never want to forget.

And I know
I'll always carry these colors with me,
A canvas painted in shades of you.

A cry in the night
Thin yet sharp
Unheard, yet never unspoken.

Why? Why did they turn away?
Why did my voice fall like a leaf
Trembling and twisting  
yet never caught?
I reached out i swear i did
But not far, not loud
But enough
enough for someone to notice.
Or so I thought.

Was I too small, too plain, too quiet
To be worth the reach of a hand?
Was I too ordinary to be saved?
Too forgettable to be found?

I cried, but no one listened.
I begged, but no one answered.
My voice cracked and broke
And still nothing.

Tell me was I not enough for you ?
Not special enough  to matter to you?

I tried to stand tall,
But my legs shook beneath me.
I tried to be strong,
But my ribs felt too small to hold any breath i took
I swallowed the screams again and again
Until they rotted inside me
Turning my chest tight and until i felt it on my body
Turning my mind into a maze I couldn’t escape , maybe i never will.

I waited.
For a knock at the door,
For a voice to call my name,
For someone or anyone to come see me,
To see the shadows swallowing me whole

But no one came.

So
I learned to smile enough
To keep all the questions away.
I laughed loud enough
To bury the sound of my shattering heart
I wore my strength like armor
Heavy and suffocating
But convincing enough to fool them all.

And still... I waited.
Waited for someone to notice
That under the brave face
Was a soul in great pain

Tell me , was really so easy to forget?
So simple to not care
Did no one see the way I flinched every time
Did no one notice the way I held my breath whenever there footsteps neared my bed

I used to dream that someone would save me that someone would see through the silence
And wrap me in arms that felt safe.
I used to believe that love
real love l
Would find me before I disappeared completely.

But now that I wonder.
Maybe some people aren’t meant to be saved
People like me
Maybe some cries are meant to die out in the night
Forgotten and unheard

And maybe that cry in the night
just maybe.
It was never meant to matter at all.

In silence, I carried a sin
passed down to me—
a curse unbroken,
paid for in full
just to be loved
by someone
who never truly belonged to anyone.

It’s eating me alive,
like a parasite
draining the last light from my bones.
It clings,
slowly killing me
for a mistake
I never made.

I feel like a lost lamb,
wandering the abyss,
blindfolded
by the sharp remorse
that was never mine to carry.

For a moment,
I exist in a world
that never noticed I was here—
like a forget-me-not,
wilted by the road,
meant to symbolize
a love that died
before it was remembered.

And all this guilt...
the pain...
the suffering...

I shall bear it—
until it carves blood from my soul,
and follows me
into the grave’s dark cradle.

I only feel normal when I’m by myself, adding 1 person and out comes the stress.

I don’t feel it’s right or fair to be this way for the ones I love and care.

I replay our recent times in the front of my mind only to feel like I let them down.

I try to plan ahead pretending I can turn these self-defense mechanisms off.

My wife deserves me at my best, my love deserves to experience the same man that exists alone.

My children deserve to witness and receive an unconditional love without past grief.

My family is my rock and stone, my family that reside within our home.

My wife so strong she fills voids before they can become cracks….

Poetry, brain music, exercise, outdoors, notebooks, research, studying and good routines… a few remedies taken the most!!!