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I was 11 when he married her.
I remember thinking I’d be fine.
I thought I could handle it—
handle her, handle him.
But that’s the thing about 11—
you still believe things are supposed to work out.
That people who say they love you,
actually do.

I left for boarding school a few months later.
Not because I wanted to,
but because she said it was better that way.
She said it would be easier
if I wasn’t around,
if I wasn’t so complicated.

They never called me.
Never came to visit.
When they did, it was always her—
her smile too tight,
her love too sweet,
like she was trying to convince herself
that I wasn’t a problem.
And I knew—I always knew—
I wasn’t wanted.

At first, I pretended like nothing had changed.
I pretended to still be part of the family,
like I wasn’t living in a house
full of people who weren’t really mine.
But then she started making rules—
rules about what I could say, what I could do.
“Don’t make things awkward,” she’d tell me,
when I just sat there,
shaking.

I could feel the panic growing,
a buzz in my head that wouldn’t stop,
like my skin was too tight
and my chest was too small
to hold everything inside.

At first, I ate because I had to,
because it was expected.
But then I started skipping meals.
Then it became easier not to eat at all.
The hunger felt like control—
something to grab onto when everything else was slipping away.
It wasn’t about being thin.
It was about being nothing.
Because nothing felt better than this constant, gnawing emptiness.

When I came home on holidays,
I barely touched the food.
I’d sit at the table,
pick at my plate
like I wasn’t starving inside.
I told myself I didn’t need it—
I didn’t need anything.
But my stomach would ache,
and my skin felt too tight,
like I was holding onto everything I wasn’t
and trying to keep it inside.

Her kids would call him “Dad”
and I wouldn’t say a word.
I wouldn’t say anything.
Because everything I wanted to say
would sound like a desperate plea—
please don’t leave me out,
please notice me,
please love me—
but I couldn’t make it stop.
I couldn’t stop needing him.

I remember walking through the door at Christmas,
bags still heavy with the weight of the drive,
and the smell of their dinner
sickly sweet in the air.
Her kids were already at the table,
laughing about something I didn’t know,
something I wasn’t part of.
They didn’t even look at me.
And I didn’t look at them,
because I knew what would happen—
they’d say something,
and I’d say nothing,
and she’d get mad
because I was “too distant.”

So I sat in the corner,
fading into the background,
just another shadow in the house
that wasn’t mine anymore.
I wanted to scream,
but I couldn’t.
Because if I did,
he’d look at me with that sad, apologetic look,
and she’d stand behind him,
looking at me like I was the problem.
She always did.

I stopped eating again.
I stopped feeling hunger—
just this emptiness
that felt like it was made of nothing
but air and anxiety.
It was like everything in me
was too loud,
too much,
and I had to turn it off.
I wanted to disappear
because being here,
being visible,
hurts too much.

When I went back to school,
I didn’t even feel like I was leaving home.
Home wasn’t something I had anymore.
I had a room with my name on it,
but it wasn’t my home.
I had a body that didn’t fit,
a mind that never stopped screaming,
and a heart that couldn’t stop wanting
someone who would never choose me.

The only time I felt like I was wanted
was when I wasn’t there at all.
When I was invisible.
When I didn’t have to be anything
but the silence in the room.
Shawn O 7d
More Than Enough

I see you when you think I don’t—
When shame creeps in between each bite.
When food becomes a kind of shield,
A way to feel just something right.

I hear the silence after meals,
The self-blame soft beneath your breath.
You smile through it, but I can feel
The ache that lingers underneath.

It’s not about the food alone—
It’s comfort, pain, escape, regret.
It’s every wound you’ve never named,
And every need you’ve never met.

And I won’t shame the way you cope,
Or say you’re weak, or make you hide.
I know how loud the darkness speaks
When you’re alone with what’s inside.

I’m not here to count or fix—
I’m here to see and stay and care.
To hold you when the numbness hits,
To love you through the wear and tear.

You are not broken by your hunger,
Not unworthy when you fall.
You are human, needing healing—
And you don’t have to have it all.

Let’s talk when you are ready, love.
Or sit in quiet if that’s best.
Let’s cry, or laugh, or walk, or rest—
Together, not a single test.

You don’t have to earn this love.
It isn’t measured, weighed, or scored.
You are more than all your battles.
You are someone I adore.

So when it hurts, and when it swells—
The craving, guilt, the heavy air—
Just take my hand, and breathe again.
You’re not alone. I’m always there.

© 2025 Shawn Oen. All rights reserved.
I wrote these words years ago while trying to help someone close deal with mental struggles.
Millee Feb 10
Ana
i look to the mirror, an unsightly view
what's staring back? it's me to you

how i hate what i see
the girl looking back is me

i'm trapped in my skin
pleading from within

why am i the way i am?
self love only a scam

to be better, to be yearned for
to be perfect, the end of my internal war

just listen to me, can't you see?
workout, eat less, count calories...

you'll be made new, into the person you crave to be
but it comes at a cost, do you trust me?
Archer Jan 31
It isn’t fair anymore
You get the fun of wanting to be alive
You get the pleasure of living
You’re not trapped
Why do you get that right?
Why wasn’t I allowed that too?
Did I do something wrong?
I was just a baby
I want to do something to make it up
Something to show I deserve it just like you
It just isn’t fair anymore
You get that joy of not being stuck
I can’t see
It’s too dark
Explain to me how that’s fair
Why does everyone get that but me
The food passes by
But what’s the point
Why do I need to prove myself?
Show how much I need this
I don’t want anything
It’s a right
Not a privilege
Can I stay with you?
There’s enough room for me too
I’m tired
When I sleep it’s okay
But I can’t sleep all the time
maxx Jan 7
they say,
you can’t have this body
and this sickness.

but they don’t hear
the screaming silence,
don’t see
the empty plates,
don’t feel
the shame that
swallows you whole.

to them,
you are just
too much.
to you,
you are never
enough.
i will never beat this illness
maxx Jan 7
the hunger whispers
like an old friend.
you answer.

later,
kneeling,
throat raw,
you wonder—
is this all
i am?
is this all i ever will be?
maxx Dec 2024
they say,
you can’t have this body
and this sickness.

but they don’t hear
the screaming silence,
don’t see
the empty plates,
don’t feel
the shame that
swallows you whole.

to them,
you are just
too much.
to you,
you are never
enough.
how it feels to be fat with anorexia and bulemia
Willow Dec 2024
[CW - sh]

The first time,

Just needed them to notice

That I wasn’t fine

I was feeling hopeless

Didn’t really know what I was doing,

But I did it





Back then, I was fine with breathing

There was nothing wrong, wrong with eating

I didn’t really care for feeling,

But I was fine with the fact  

That my heart kept beating





The next time, the thoughts.

Too loud, drown them out

With the pain, with the hurt

A new cut, an alert

That once again, I needed help.





That time, still fine with breathing

However, had some struggles with eating

Wished I could just ignore my feelings

But I still found nothing wrong with

My heart still beat- beating



The third time, the worst time,

Chain reactions to and from

Watch as a big problem becomes

So. Much. Worse.





By then, I was aware of breathing

Had too many problems with eating

I hated all the things I was feeling

And I always had the knowledge

That my heart kept beating





The fourth time

Scar still lingers,

More annoying than stressful

First relapse in five months  





Five, six and seven,

Not a big deal, not deep

Faded away through sleep

But I was struggling.

There’s worse to come.









Then eight, nine, ten.

Worst times of my life

Friendships falling apart.

Thoughts ripping me apart

I was dying inside.

I almost died.





And at that point?

Oh, I wished my lungs would stop breathing

And wow, I was barely eating

Wished I could stop feeling

And almost stopped my heart from beating.





I’m doing better now, it’s true

Still fall sometimes, but still

I get back up, I keep going

Never alone anymore, maybe I never was

For for the first time, in a long time,

I’m glad my heart is beating.
This poem never really ends, but this is where I was a few months ago
i have to be

smaller

skipping

breakfast

lunch

dinner

eating

never

i­ weigh myself

constantly

can't

the hunger

a beast

i cannot

give in

i must be strong

but then why

the less

i eat

the weaker

i

feel?
if you couldn't tell, im not ok
the voices say to take up less
because im too large
because i cant
JUST BE ******* SMALLER
but i never will
GET ******* SMALLER
do it right
because my personality is
TOO ******* BIG
i have to make myself
so
*******
small
TOO ******* LOUD
because i
DONT DESERVE TO BE NOTICED
because i dont deserve to exist
to
take
up
this
much
space
yeah... so... anorexia is... fun... (i havent eaten in days)
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