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150 · Jun 2017
Hand held comfort
I often wonder
when I'm in the black
Who holds my hand to comfort me?
I feel your presence ever near
when I find myself in grief or fear
150 · Mar 2018
Fed egg
Born
from
the
egg
Rebirth
with the
eye
150 · Oct 2018
Snow leopard
Call on me
When you feel your feet slipping on the rocks
Jumping with precision landing on firm socks
Markings black shadow spots seen in full
Light body brilliance counterbalance dark pall
To your self now
Voice speak deep
Senses feel the ground
Viewing from the peak
150 · Jan 2018
Mountain daisy
Mountain daisy
Standing tall
You grew aloft against harsh weather and odds
So pretty as the sky and earth your home
You can see the land below
And the view gives you a reach to know
Though you stand there
all
alone
149 · Oct 2017
Nothing between You
You don't have to touch nature to feel it
You can feel it
On the winds..
In the air..
Dancing in the space
between
you
149 · Jun 2019
We run around a lot
Are you still desiring to be free of all desire
Are you still killing your ego with pride that your ego is dying
Are you still chasing after your own tail
149 · Jul 2017
Past notes
Fours years ago the visions strongly came
After that even my strange past was never the same
Two years ago I was engaged
The family the dream all I held to feel a Queen
I still have the ring and the partner too although now as a friend and housemate
The romance and wants died a death fell flat on its face
When I found love again it stayed with him it never came back to me
Perhaps waiting for it to return
A few years ago I put on weight
I thought it was laziness to be fat what a big mistake
Nothing I did shifted its gain
I never felt pretty I had to delve deeper within to feel a sense of beauty
A bit of a wild edge at times my previous fights repaid by a crime
Beaten up on a street two women compete kicking me in til I can only hold up my feet to keep my vulnerable places intact
I learnt a lot from that
Five years ago trouble through the drink and panic attacks so thrown for night in the clink it's ok the bouncers and police bruises left me with a mark of what they did think
No stranger to physicality in relationships of the old it made me stronger and bold more acclimatised to the odd sticks and stones the words they can live on if you let them take hold
It's ok I know what's been and done and the pain we all go through It helps us grow as people and help those in need too
Peaceful nature can ensue
It will make for a better you
Always colour in the blue
149 · Oct 2017
Paying for you / For me
You were everything to me
Fell unexpectedly
Willing to leave family to be with yours
You left and found another so soon under one nights moon
Instant karma took due course
Devastatingly you still have a part of me
I can't break free
Do you ever think of me
As I dream of you
149 · Oct 2017
Icy hearth
Let the fire from our passions thaw the icy hearth
Smoldering as ravishing flame burns together
Molten liquid fusion from the heat
Melting
into
you
149 · Nov 2017
Forever linked
Cord
will
always stretch
from me to you
No matter
the
direction
we take
Forever linked
For
infinity
149 · Jul 2017
Black crosses and lace
Black crosses and lace
1 part love
1 part hate
Lust
Want
Fate
Rip me open
Let the world burn
Open to dripping bloodied heart
Watch as the sword dissects every cruel and loyal part
Throw them in the fire
Molten and ash
On the banks
bodies
dying
To taste
...........
what they get back
149 · May 2017
Untitled
Death comes to us all!
But do we die?
What is death?
Is earths exhale our final breath?
Even science states energy never dies it expands ever infinite
So what are we if not energy
To be transformed and still go on in other
lands in other times
Everlasting life burning bright for eternity
Supernovae
Brighter than all the stars in the galaxy
And in your final hours
I will stand
Ready to begin...
We long for understanding
Yet there is still so much we have yet to learn
148 · Sep 2017
Forget me not
Forget me not when we kiss and love in divine bliss
Forget me not when we have a friend in each other
Forget me not when we talk so deep and intense
Forget me not when we laugh like children
Forget me not when you go away
Forget me not when I cry
Forget me not when I struggle to live
Forget me not when I think it easier to die
Forget me not when hurt so hard the only way to move on is to let go
Forget me not when you are still in my thoughts  prayers  heart and soul
Forget me....
...Oh you have!
I forgot
148 · Oct 2017
Wildflower caged
This flower wild
Should be growing living loving free
Not placed as a decorative piece
flat to the surface
Caged
and
Chained
by
Circumstance and monotony
148 · Apr 2017
Cut the corners off
There are moments when I can feel the connections
The passer by in the street sharing a hello smile
The nature and its intertwining patterns and symbols
The numbers and signs on the street and how they link with the thoughts in my head or the present or past event
The songs that hold meaning and the occurrrance of the time they play out
So much to see
So much to wonder
How my eyes and mind feel open
How I long to see much more
The more I see the more I ponder
Who am I and do I belong in this splendour or should bow down and live like a square peg in round hole and make fit and form
148 · Jun 2017
Change to words
Dreams as a child
Dreams growing up
I so much longed for everything I had to give up
When you have everything you wanted taken away
You try not to hold once held to stay
The object and its essence
The person and their place
The tears falling from sorrowed eyes
The smile on joyous face
Sentiment is momentary
The reprise can be replaced

Be what is

Come
what may
148 · Aug 2017
Glass bones
When you left world shattered
Broken pieces
on the ground
Scattered around so far and wide I struggled to collect
bring homeward- bound
It was in those lost moments of having to find the missing fragments that I found parts that had been buried
I
dug
deep
Layer by layer top soil the dirt
Use for all that heap
Nutrients for
growth underneath
From the muddy deeps and the broken sheafs
I acquired glass bones
Still a little fragile but very much lending
support to
strengthen backbone
148 · Nov 2018
Passion of truth
Uncurl me with your wisdom
Throw me
into
the veins
of your
love
148 · Mar 2018
Shelter Keep warm with me
Opening ears to intuition
Heart to align with that which we seek
Breaking of old habits and the past of who once tied
self
down
to
    be
148 · Oct 2017
I am who I am
Take me!
Or
leave me!
148 · Jun 2017
Feeling close
Anyone and everyone could be in a room
and you would be all I see
I don't see with my eyes, I feel the soul
I gravitate towards you
for you are all that draws me near
148 · Jun 2019
On the scales
My guilt eats at me each day
It's ok
I deserve it
But others don't
So I'll have to change
148 · Sep 2017
Song of a prison
Song of a prison
Sings in every cell
Song of a prison
Knows far to well

To break these chains must crawl through
chambers
hell

Song
of a prison
Fits far
too
well
Shackles melt
with
the
heat
148 · Mar 2019
For a purpose (filling up)
I don't want my tears
to ever fall
for
nothing.
147 · Oct 2017
Permission granted
You make me 'Shake
Control me
147 · Apr 2018
Layers of the mind
Our minds are the layers of oceans we can dive
To stay afloat and paddle
To plummet and thrive
To venture below to the dark beneath
To find the luminous nature of feast
The deeper we go the more there can be
Though the lower we sink the more we can fear
However as vision acclimatize breath comes back to life
Growing bit by bit
Eye witness to beauty with wash that submit
Even the wreckage of sailing ship can be seen with fresh eyes
To understand the importance of a moment and change that arise
From our vessels we sail
to
horizons
of
skies
147 · Sep 2019
can turn to
It always amazes me how love can turn to pain in such a short
space of time
147 · Apr 2019
Conclusive totality
Visions in the dark they dance and sway for me
Fleeting like the ships they care to be
Sharp as the jagged rocks they share profusely
Swirling there grip on reality
Spiral around effortlessly
Questioning morality
Infinite finality
147 · Dec 2017
Salt in the wound
It always hurts
Though it heals
Rub it in
Take the sting
Aftermath
How does it feel?
147 · Apr 2017
Untitled
I can't make him see the light he has in his heart he wonders too much in the darkness
I know it's hard to see when all around is dim and blackened but the light inside is burning to break free
I try.. and I try... and I try....
But I am so ******* tired
And I don't even know if you even care about me
At All!
About anything I do or how I feel
I try to show care but it gets thrown back at my ugly face
I try to make the effort but I'm just left feeling and seething
What's the point!
Feeling ugly maybe that's just me
147 · Nov 2018
Bird watch
Owls Owls everywhere
Always watching
through
the
dark
147 · Oct 2018
Broken pieces
Perhaps it's too late for my dreams
Today I've felt shattered
147 · Oct 2017
Rest awhile
Tired and weary but awake
Perhaps try to go back to sleep
Though
Never be like
before
147 · Jan 2018
I know my worth
Don't let anyone pressure you into to doing something you are not comfortable with or in ways prompted by manipulation
I am comfortable with who I am
I know my worth and respect my body
I love my body and will show no shame for it or the scars and wounds I have let heal and those still needed to heal
I will not be used as a object manipulated or spoken to with disrespect or ill regard
I hope those that try
Find themselves at this place too
147 · Feb 2018
Cutting through the waves
Shaking hands
Sweaty palms
Pulsating pounding heart
Not knowing whether to quit before the very start
Kept pushing the fear and doubt aside
Listened to the loving voice inside
Until it was done
And so it was
147 · Sep 2017
Be happy
Accepting me so accept you and chosen family
Be happy
Love your life
You deserve to love

Does that mean same for me?
Or am I living egotistically?
147 · May 2017
Untitled
I'll always be there for you
Specially as a friend
I just wanted to see you smile
and in time mend
You have embraced the darkness with such intent
It turns those who come near to statues fixed in stone and cement
I feel for you
You will always be in my heart
I would hope for you to still be a part
of my life
As I know you'll always stay locked deep within
who I am
who I have been
and who I am yet to be

Come warm by the fire with me
146 · Jan 2018
Peace is all I seek
In this life
This world
Such strife
People stressed
Confused and tired
Wanting more than chaos and fire
To feel the winds freely dance
To let down their hair in a open stance
To love be loved
No unrequited romance
To know yourself and happy with who you are
Each and everyone caring getting on
The world twirling to joyous heartbeats
Peace is all I seek
146 · Dec 2017
On wings we fly..
Angels light divine and bright
Strongly felt incoming night
Softens skin from within
Grace to place the world just right
Loving you even when you feel the stage is set and all you know
Is how you seem and what lies below
You are but more
On Angel wings are driven to soar
Do not undermine your worth
For your flight was paved at birth
Control what creeps up to corrupt the soul
Freedom lives in you being whole
146 · Feb 2019
Hand upon heart
Profound healing
Revealing deep-rooted feeling
Pain on a journey through the heart
The wound rests open sharing through devotion
Playing out its recorded part
Shadows diverge from the dark
Outstretched hand holds shadows hand
We will walk together warming and fading as we travel
Reuniting our spark
146 · Jan 2018
You touched me right
You held my heart
and
brought it back to life
You
touched me
right
146 · Sep 2018
Sapphire seas
Water washing over cleansing and pure
Calming oceans touch
Glistening to the tune of heavens rush
A melody for dreamers paradise
146 · Nov 2018
Death tone
I hear the bells ring for peace but all I hear is the noise
I think about those forced to fight
Those lives lost by our own blind sight
Killing not another but self
Those who ran
Brave to face away from the harm
Still seen as the cowardly man
What a shame
And yet the fighting still echoes on
146 · Dec 2017
Venture ongoing..
We are changing like the shadows of our minds
Fresh openings to the scars we left behind
Painting sunlight from drifting shaded lines
Eyes follow fade from black to white
Seeking beauty in new finds
Stepping in balance to steady swinging vines
Knowing not all is known
Learning
Perhaps never being right
146 · Oct 2018
Tune in
All is well
All is well
Spirit tells me time and time again
I must remember to listen
145 · Sep 2018
Downward facing dog
As I lay on the mat
Stretched my legs up for more flexibility
My dog licked my left side of my face for 15 minutes
I let him
I giggled at that
145 · Oct 2017
Feeling past it
Feel too old and weary in this life
Sometimes I think I've seen enough
A world of pain
When will it all be too much
I know your thoughts
I see behind the smiles
Anguished by lack of respect and in turn I neglect
I know it's wrong but I tire of these out of tune songs and the lessons to always correct
145 · Feb 2018
Feel the dream
Lying in the dry grass
I can feel the prickles on my skin
Even when I wake
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