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Mar 2021 · 110
Untitled
Guadalupe S P Mar 2021
Opera and Pansori are like the olympics of singing
Mar 2021 · 136
Untitled
Guadalupe S P Mar 2021
60's and 70's Latin American rock
EL extraño del pelo largo
Spinetta
Pedro Aznar
Hay tanto y quiero escucharlo todo

4 hours = about 4 albums
,
Mar 2021 · 68
Hold your own
Guadalupe S P Mar 2021
whether you have someone or no one you must always hold your own

nothing can hand you that
no one can gift you that
Mar 2021 · 75
Untitled
Guadalupe S P Mar 2021
There has always been something very shy about me
that made me stop and look at plants and sense the trees
be around other quiet things
there has always been something too painfully shy in me that when it matters most I cannot speak
it is not that I stop feeling it’s just that I am overwhelmed with so much that I feel dizzy and flustered

I see it now
it is a slab of concrete that I have to break slowly through
Mar 2021 · 92
Untitled
Guadalupe S P Mar 2021
How do you transform anything
now I know only with love
Guadalupe S P Mar 2021
Who are they ? What does their front door look like ?


My friend could not sleep all night
she spent it crying
“It hit home for me” she told me as we rode back home on a bus
eight people shot dead in Atlanta at a spa
her words, her sadness and her fear for her parents
I could only listen and cry with her
somethings are too horrible
too sorrowful

What are their stories? What lives did they live?
Mar 2021 · 67
Untitled
Guadalupe S P Mar 2021
Some morning I just want to cleanse my being and cry
cry and let it all roll
out

I do not want to control anything or tell the sun where to shine I just want to feel the sadness so whenever I feel the I sun I can stop and soak it in

I do not want to ask to be loved because I already am I just want to feel it
feel it as I walk down the street (on some days it’s stronger the earth brims with love)

I do not need to stop loving anyone  I just need to love them so much more that their is not just some freedom in my love but complete freedom and no more holding anyone back because I love myself and I know how much of a crime that can be
Mar 2021 · 97
Untitled
Guadalupe S P Mar 2021
You are not an object to hold onto you
you are living breathing being
you are not at fault for anything
I understand the way life flows
it seeks constant renewal
it is in constant change
Mar 2021 · 77
Shells
Guadalupe S P Mar 2021
I honor the little things inside of me
I go around barefoot over the sandy expanse of my mind and body and soul
and pick each of their lovely gifts up
as if they were shells and place them in a little bucket and I walk some more until I get to my home. There I can sit; my legs spread wide so I can place the bucket between them and take profound look at each shell one at a time.
Guadalupe S P Mar 2021
Tomo los retoños de primavera y los siembro en mi hombro
tomo las hojas que nacen pequeñas
apunto de volverse sobra sobre mi
y las cultivo al lado de mi pecho abierto
tomo todo lo bello que se asoma
en cada minuto dentro del día
y con ello procedo a lo que es
y a lo que aun día será
Guadalupe S P Mar 2021
Let the great expanse within you
guide you
never are you alone
if I could there I would
that is not a question to me
perhaps to you


Let the great beauty within you
keep surprising you


There is lots of life left to be lived
as for me I could use less seriousness
less trying to carve meaning
sometimes trust is all we need
Mar 2021 · 92
we all make mistakes
Guadalupe S P Mar 2021
We all make mistakes it’s a “tell me yours and I will tell you mine” kind of deal
Its not about not making mistakes its about fessing up to them
No matter if one is a week late, months late, years late, or decades late
Mar 2021 · 101
Mind of Mine
Guadalupe S P Mar 2021
Mind of mine I brought you some rubber gloves, a bucket and some soap. Mind of mine we must dust and rearrange; I know change is hard but bear with me. We must make it a little nicer since lots of our time is spent here. Mind of mine we cannot quit as we get older we must continue to reach for growth, and yes relax a little more. But right now we gotta clean so put on your rubber gloves it’s time!
Mar 2021 · 89
Water ( ocean)
Guadalupe S P Mar 2021
The river is the home where the well soothed water flows
and it runs with a purpose: to the sea
It is no longer frozen in its own block somewhere up in the mountains
it is no longer isolated in a small lake

it has taken the best course to find the greatest vision of itself: the ocean  
watch the water flow by and watch her flow with it
Mar 2021 · 48
Untitled
Guadalupe S P Mar 2021
I can bear the weight of my own light

in it rests my being

when I am there
there is no need to listen I move within it
and with it
and I know where I should go
when I listen to the path my life wants to take
and I honor its pull it leads me to next right place which is always now
Mar 2021 · 60
Untitled
Guadalupe S P Mar 2021
I do not believe in cutting down the wilderness within a girl

I let the one that wants to stomp, stomp around
I let the gentle ones speak softly and or nod their heads to say yes

I watch them carefully each one so different that  I am careful not to  throw fire into a cool river or more wood into a blazing fire
I watch them because then I can can truly point them down the footpath that leads to their own doorstep  

I am present with them so that I can tell when the one that stomps has had enough

I am observant so that when gentle one is too gentle I can metaphorically hold their hands and lower my voice and ask them to tell me what they truly think

I must be attentive with them all
with their energies with their natures with their way of being

they are wild in their own way and I want them to keep it but not be limited by it
I want them to be what they are but also grow into fuller forests that when any being beholds them they feel a wholesome richness because they never lost it
Mar 2021 · 63
Untitled
Guadalupe S P Mar 2021
How should I have felt
How should I have acted
I moved across the world
left everyone I loved


How should I have handled it
when I left the second closet empty
and the half of the bathroom cabinet
half the living room empty

how should I have felt ?

should I have felt okay


how should I have felt ?
Do you know ?
Can you tell me ?
Mar 2021 · 47
Untitled
Guadalupe S P Mar 2021
What do I do with this love in my chest:
I let it roam the room because when it is stuck inside it feels repressed, and I hear it when I come back from work banging on the door

Some days it shows up on one of my walks
and I let linger by my side
I acknowledge it so
I speak to it “ this is a normal part of getting older isn’t it ...the getting your heart ripped out, right ?”
it answers “ only metaphorically”

Sometimes it’s an unexpected coffee shop song that like a lamp that is stroked three times lets the genie out
“Make three wishes” it utters in my direction

“First that only good comes of this”
“Second, that there be light which illuminates him for the rest of his days”
“ three: that this makes me a kinder human being”
Mar 2021 · 72
I do
Guadalupe S P Mar 2021
I choose what feels good to me
what feeds my spirit and makes me stronger
I continue to reach with the fullness of my heart forth
and I do not silence that little voice because that is violence against myself;it harms me and then I am no different from someone else who hurt me.
Mar 2021 · 99
.
Guadalupe S P Mar 2021
.
There is always hope to lift us in the morning hours and gently guide us
quietly without a word

Hope that presses against us like a little purring cat
like the penetrating ray of light
that comes in through the window
and bathes the whole room

There is always hope

and if we have it and we add to it courage
then there is no need to despair
we can change anything
how lucky are we that a few decisions
can bring about inner change
and in turn outer change to
Mar 2021 · 131
.
Guadalupe S P Mar 2021
.
I pushed myself, I listen to the little voice and I shed limitations
painful and uncomfortable but I learn and I grow and that this what this life is for
Mar 2021 · 88
You gave me wings
Guadalupe S P Mar 2021
You gave me wings
and no man, woman or any other being
can take them from me

death can only transform them
turbulence can only deepen my trust in them
what you gave no one can take

(what bends towards me has been years and lifetimes in the making)
Mar 2021 · 293
Nace un mundo nuevo
Guadalupe S P Mar 2021
<<Es que nace un mundo nuevo >>
–Mundo Nuevo,Lila Downs y Alexis Puentes

Si, lo puedo sentir en la forma que siento la rotación del planeta–

Es verdad nace un mundo nuevo
y descuelga frases antiguas, y surge como contrincante
con su paz permutando toda las previas formas de comprender y operar con algo más lleno
más bello

viene erradicando fronteras
y con su amor deshaciendo los límites impuestos por un mundo viejo lleno de miedo
miedo de vivir
miedo de morir
miedo del infierno
miedo de no ser suficiente
miedo de escasez
Miedo

Se muere todo esto que perpetua el medio
y nace uno mundo nueve

un mundo lleno de amor
donde solo su calidez impeliera
y naturalmente desde nuestras entrañas surja

y no necesita que tú lo llames
este mundo viene entre nos
mira las criaturas las flores los peces y los niños ellos son el mundo nuevo igual que tú

y desde adentro toma sus manos  
tu costado
tu vida
y tú ser

es que somos el mundo nuevo
Mar 2021 · 110
.
Guadalupe S P Mar 2021
.
Keep him well through spring as you did through winter
as you done for years
and you have given him breath
keep it steady and constant in his being
deliver him joy
travel swift like the morning dew
and be there when the new day comes
Mar 2021 · 61
I loosen my eyes
Guadalupe S P Mar 2021
I loosen my eyes and the suddenly the whole world appears before me
and I smile
and there is no reason
or perhaps every reason stand before me
evident, luminous, unified
that I cannot tell where it begins and where it ends
or even if my nature is separate from this joy
Mar 2021 · 59
Some
Guadalupe S P Mar 2021
Some days I hold space for the tears

some people go out and buy new dresses
cut their hair
say mean things or ask “ why me?”
some find a pretty face
or a temporary generous hand

I just sit and cry
because I am just sad that is all

some go out and shop,
some drink their way to swim out their sorrow
but I don’t buy many things
and I am not a heavy drinker

I just lock myself in the bathroom stall and cry when the feeling comes on strong

some move
and some delete everything
I think everything in life is a gift
and with time I want to see this as one


some, many, people,others
do “X” who knows what the way to go
is...

...just have to let the tears fall so I feel cleansed
Mar 2021 · 64
Oh Nina
Guadalupe S P Mar 2021
Oh Nina when I hear your voice from the speaker I am overwhelmed and the guards standing at door of my eyes lose their composure

“ I get along without you very well” plays and I silently cry in a coffee shop
Mar 2021 · 91
Simply ( like you )
Guadalupe S P Mar 2021
Simply in flesh
expressing

simply like you
born into earth
breathing

simply here
for just a while
living

simply all of life
loving itself
in disguise

simply
and humbly
trying
(like you)
Mar 2021 · 82
Spirit walking
Guadalupe S P Mar 2021
People say the spirit walks with them
but they are the spirit walking
and we are the flower
and we are life blooming
each capable
–just as we are–
of offering the greatest gift of joy to those who come into our lives
each of us able to take a second to stop and appreciate
each of our lives unfolding with the equal beauty
Mar 2021 · 64
Awareness
Guadalupe S P Mar 2021
Awareness’s long encompassing skirt fits well and I twirl and run with it. spring  is here and my heart rejoices and I want to close my eyes and soak up the sun
how wonderful it is
how we all rise and regardless of yesterday and can pick the street we turn on
there is no road where life has not been
I hold the evidence in a book and I hear it through the music of others and I am calm and I am happy to be a human being even if its not eternally
Mar 2021 · 86
Untitled
Guadalupe S P Mar 2021
The stores were open a bit later so I went to buy berries. Walking back home I turned onto my street and from the distance I saw an old man taking very small steps. He walked so slowly...when I had finally walked passed him he stopped me and asked me if he was close to a certain address. I could see his phone was out of battery. I pulled mine out and searched the address he had written down for him. With a few taps I knew he was six long blocks away from his home. I walked with him less than a block and when he noticed it was going to be very far he said thank you and kept heading that way but he was so slow and he couldn’t walk so well. It was nearing midnight and I could not let him go alone. Even if it would take an hour at his pace I would walk there with him but a taxi road by and I am fluent enough to say “take him here” and “ I will pay the fare” so hailed it down but the cab driver wouldn’t take him. He said “he’s not normal, he can cause me a lot of trouble” he wouldn’t take him. I walked with him arm in arm until I got to a bigger street there I hailed down another cab. I helped him into the taxi and asked to pay his fare. It was simple this time.

An old  man with a dead cell phone battery with a little paper medicine bag trying to get home.
I am  trying to process how I feel
I don’t know... even if someone had a disability or  had an illness it does not give other people the right to refuse to help them or immediately put them in a box...people are people simple.
Mar 2021 · 205
Ser quien soy
Guadalupe S P Mar 2021
Es que no se acaba esto de ser
es que continúa y atraviesa espinas
parte no en dos
pero en infinito nuestro mismo ser

Es que ahora siento las piedras a lo igual que a los árboles y una saber que soy todo me llena
y mi trabajo es ser quien soy
Mar 2021 · 105
Naturalmente
Guadalupe S P Mar 2021
yo y los girasoles
amamos la luz

los girasoles y yo
retoñamos naturalmente
Guadalupe S P Mar 2021
I am okay now with all the nights I spent longing for someone
I am okay now with trying to book flights every month only to have them canceled or delayed and spending the whole night crying in my bed until sleep got the better of me
I am okay with having set alarms in the middle of the night
just to try and show up for someone


I am okay with having trusted
I am okay with having pouring everything I could muster into sharing myself
I am okay with being that girl who really wanted to believe


I am okay with having been naive
I am okay with understanding people are just trying to get through thank and that’s okay, too
I am okay knowing that through other eyes I am the villain
I am okay with forgiveness

I am okay with what others may say of me because I followed my conviction till the very end
And I jumped
and now I understand
how wonderful free falling is
Mar 2021 · 75
Untitled
Guadalupe S P Mar 2021
When the flowers begin to sing in spring let me hear them
when the earth exhales in contentment let my feet absorb like a tree its breath
when the wind tickles my ear
let me be able to notice it
where this is beauty
help me stop and appreciate it

even if others might think me odd
to feel this existence in such a way

when there are barriers made by men, women and locked into schools of thought let me close my eyes and seek inside the truth
let my compass be strong and unwavering
Mar 2021 · 73
There are
Guadalupe S P Mar 2021
There are times when you choose
and there are times when things choose you
Mar 2021 · 87
My heart
Guadalupe S P Mar 2021
My heart is in healing mode
it want to sing, dance, smile and find the small delights that bring joy into my  life
it is too early to open it to anyone
my heart just wants to love itself
even more so
return to its own home
it wants glide on its own wind
roam its own forests
be sweet but not spoiling of others around it
Mar 2021 · 85
To us
Guadalupe S P Mar 2021
I will construct and cultivate beauty in my life and tend to the soil to make sure I thrive

I will pay no mind or turn my head back to acknowledge those who look at my life
and wag their finger
where I see the beauty they can recoil in disgust
I do not care
if what I consider lovely
and the everlasting source of my light
they consider deformed or wrong
this world is too vast and there are many ways to live and express ourselves through it

we must make something splendid something extraordinary even if it is only significant to us
Mar 2021 · 70
I made it
Guadalupe S P Mar 2021
I made it
I survived
I made it through and I am stronger
I am stronger because I made it though
I survived and made my way through
It made me so much stronger
and I want be everything I am

I want to be who I am even if someone I love thinks it wild and disagreeable
I want to naturally unfold and love what I love and give what is in my heart to give

I want to be organic and honest with myself

I want with so much ardor to be there
to be there for today
to love again once my heart is empty

I want with so much fervor
to be reminded that all my elders walk with me
to settle even deeper into my being

I made it
I survived
and now what I cultivate reflects
only life’s innate desire
to flow through me
Mar 2021 · 100
Untitled
Guadalupe S P Mar 2021
I decided I am going to be wonderful
whenever I can
and that what people say or project on me is their dealio
Mar 2021 · 70
Untitled
Guadalupe S P Mar 2021
It is easy to forget we matter
but keep it in your eyes’ line of sight
don’t lose it among the crowd

wake up feeling full of your ever present worthiness
Mar 2021 · 79
You pull a string in me
Guadalupe S P Mar 2021
Again the string pulls
tugging at me
sometimes at the most random of times
like now
Mar 2021 · 135
We talk about (same, same)
Guadalupe S P Mar 2021
We talk about our cultures and I tell them I come from very expressive and outwardly loving ones

that I am hugged and kissed on the head by my older cousins male or female
that even now immersed in a different culture
when I come to consider someone a really good friend, I want to hug them and kiss them on the cheek
that I tone myself back so much!

that I was taught to be loving and direct

That I want to dance when I hear some music! Dang! Like I really, really, really wanna groove

That I struggle with perception here
because instinctively I feel:
that to not be warm
feels like someone is intentionally
being cold: a sign of indifference

and to not be direct
is intentional disrespect :
seen as if you are wasting someone’s time on purpose by beating around the bush

that I always have to stretch myself to try and understand
that I must give up my notions of what is okay
and give up what something as simple as outward displays of affection or directness mean

It means pulling myself at the seams and seeing what remains underneath all I was taught beneath the performance dance these cultures schooled me in
their religions, their power systems, their moral codes, their values

what is underneath is truly me
just as human as any other
same same in every part of town
and in every corner of the world
Guadalupe S P Mar 2021
My friend is like water
anything and everything that comes at her
she flows with
She has been like this  since we were 12 years old aways a master of embracing without loosing her core

Today, she wrote to me She is going to try rock climbing
Mar 2021 · 71
Untitled
Guadalupe S P Mar 2021
Maybe my purpose was just to help heal
help someone along
that’s the basis of
being here with each other
Mar 2021 · 67
Untitled
Guadalupe S P Mar 2021
A thought of you comes as a morning breeze
May you be well
May this day be wondrous for you
Mar 2021 · 70
....
Guadalupe S P Mar 2021
I choose to believe that everything is working in my favor
and that all I need to do
is to listen and to flow
gently in the direction my being
takes me
I choose to believe nothing is wasted
and that all is nourishment
all is part of the tapestry
therefore I should thank it
kiss my past away
and linger here in my sweet present
where I can really continue to create
the conditions I seek, the life I long for
make beauty and appreciate it
make lasting bonds that will be worked on constantly until the day I die
I choose to believe I am responsible for my life and everything I experience
Mar 2021 · 62
.children.
Guadalupe S P Mar 2021
They are so precious
each and everyone of them
their eyes can be taught to be wide
their minds to dream
and their hands to create
how vast they are
and how needed in this world are they
when they smile the sun truly rises
Mar 2021 · 62
I can’t think about
Guadalupe S P Mar 2021
I can’t think about love without cleaning my small home

It’s the way I show myself care
it not that I look at a sponge with dewy eyes

It is just that I find that keeping my mind, body, spirit & soul
and the place around it at peace is a great expression of harmony and self appreciation
Mar 2021 · 96
pouring verbs
Guadalupe S P Mar 2021
So I pour all the verbs into my own life
and it slowly feels so much better
and I am in no hurry for anything

I am settled and in the rhythm of this
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