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Show me innocence,                                                       ­                                 
                                                                ­                                                        
that I long to see                                                              ­                                              
                                                                ­                                                     
 The world is so tense,                                                           ­                         
                                       ­                                                                 ­               
it should find release                                                          ­                        
                                                                ­                                                
Escape into happy,                                                           ­                           
                                     ­                                                                 ­            
smile through the hurt,                                                            ­                                
                                                                ­                                              
make everything pretty,                                                          ­                    
                                            ­                                                                 ­   
don't think of the worst,                                                           ­                           
                                                                ­                                                        
look into the sunrise,                                                         ­                             
                                   ­                                                                 ­                    
take a cleansing breath,                                                          ­                        
                                        ­                                                                 ­     
laugh & don't cry,                                                             ­                                                 
               ­                                                                 ­                                    
let God handle the rest,                                                            ­                      
                                          ­                                                                 ­         
lie in the grass,                                                           ­                                         
                                                                ­                                              
cloud watch all day,                                                             ­                         
                                       ­                                                                 ­           
 eat sweets in
masses,                                                          ­                                
                                                                ­                                              
watch children play,                                                            ­                            
                                    ­                                                                 ­           
  visit a pet store,                                                           ­                                     
                           ­                                                                 ­                      
  and pet everyone.                                                        ­                                        
                        ­                                                                 ­                       
open your front door,                                                            ­                                        
                        ­                                                                 ­                           
  and let in the sun,                                                             ­                               
                                 ­                                                                 ­              
pick wildflowers,                                                     ­                                   
                             ­                                                                 ­                    
  eat an ice cream
  cone,                                                         ­                           
                                                                ­                                            
dawdle for hours                                                            ­                                  
                              ­                                                                 ­                   
and never go home,                                                            ­                                    
                            ­                                                                 ­                 
  climb an oak tree,                                                            ­                                
                                ­                                                                 ­               
walk barefoot outside,                                                         ­                           
                                     ­                                                                 ­            
  life can be easy,                                                            ­                                    
                            ­                                                                 ­                      
  take it all in stride
I love finding my peace in nature. I believe in God & am fortunate he believes in me !!
Enjoy the rise, the fall follows,                                                         ­                                     
                                                                ­                                            
 joined by sighs, that come
tomorrow                                                         ­                                 
                               ­                                                                 ­                        
In the limelight, the sun
shines                                                          ­                                                     
   In the twilight, stains of red wine                                                             ­                           
                                                                ­                                            
Beauty fades, just like real love                                                            
­                                                                 ­                                             
When we age, we see what we're made of                                                        
                                                                ­                                        
Children grow, if you let them,                                                            ­                    
                                            ­                                                            
Children know, what we teach them                                                             ­ 
                                                                ­                                                
Like the ebb and tide, and seasons changing,                                                  
                                                                ­                                      
everything in life is always rearranging
There comes a time in your life, when you have to face all you've done                                                             ­                                                        Have you tasted it, taken a bite, or crossed off your list, a single one?                                                             ­                                                         Are you living each day like it lasts because life goes so fast,                                                            ­                                                              so I like to do more often than not, sit myself down and straight talk                                                             ­                                                                You can't change or live in the past, it dims life's light with the shadow it casts                                                                                            ­                                It humbles me and makes me aware, love is garden that needs care                                                             ­                                                            It's so easy to build up a wall  ,impossible to scale it keeps out all  ,                                                           ­                                                            once you feel no one's there, remember you shunned all who cared                                                            ­                                                             Life is fleeting and love is strong, both must be given freely to work along                                                            ­                                                               I have seen it  many times,  life and love withering on the vine
I guess we have both taken turns                                                            ­ dealing  with and receiving life's burns                                                           but there are some that have with no excuse                                            you've broken me with your abuse                                                                 An easy target, I was so insecure                                                         ­              I'd had more heartache than I could endure                                                       I thought I had found a soulmate in you                                                 not  someone who'd break my heart in two                                              Even though  it was never earned                                                           ­ I  received another scar from life's burns
Self-medicating, trying not to feel                                                             ­finding life difficult and unable to deal                                                Searching for something that appeals                                                          ­disappointed  when nothing is revealed                                                      Closing my eyes, I stomach the pain                                                          resentment and anger takes over my brain                                                    Go and ask anybody ,they'll say the same                                                             ­                                                          we are all just pawns in life's twisted game                                                     We go through the motions ,a smile on our face                                                             ­                                                            pretending like life hasn't lost it taste
God, I stand here before you                                                                just a  simple broken human                                                            ­        In   the  past  I've  been  defiant                              ­                                   but  bless me with divine guidance                                                         ­ I've  been  brought down to my knees                                                            ­  seen  my darkest hours ,so please                                                           ­  could  you bring your light to me                                                               I  am in need of your mercy                                                            ­                       I  know that I  may have strayed                                   ­                         but  I  have never lost my way                                                              The path  to  you brings brighter days                                                  and  I've always had strong faith                                                          Lift me up, give me strength                                                         ­              give me courage so I ascend
I am not getting any younger                                                          ­                                                                                                         ­                     but deep inside I still have a hunger                                                           ­      to live, love and dream                                                            ­                                  so many places to go                                                               ­                        so many people to know                                                             ­       with so much in between                                                          ­                     I don't want to live forever                                                                            and will never say never                                                            ­                        For only God knows my time                                                             ­                so no matter what you say                                                              ­        I'll cherish each day                                                              ­                             like it's the last day of my life
If I could gather all my energy , like a lightning bolt, one thousand degrees                                                          ­                                                         I'd send it your way ASAP, then I'd pull you right into me                                                               ­                                                        Light a million fires till you say, a real I love you, everyday                                                         ­                                                     make you look me in the eyes ,look into my soul                                                             ­                                                            warm up your heart that has grown cold
You have made it so loud & clear,                                                           ­                                             
   that my efforts are not wanted
  here                                                          ­                
                                                                ­                                                      
  I've given you more than I
received,                                                        ­                  
                                              ­                                                                 ­ 
hoping you'd give me what I need                                                                     ­                                                       
I blame myself for loving
   you,                                                             ­                   
                                                                ­                                                      
for tolerating all of your
abuse                                                            ­                
                                                ­                                                            
 Keeping your secrets to keep
  you,                                                          ­            
                                                                ­                                              
made me equally as wrong as
you                                                              ­      
                                                          ­                                                              
  I can't even say that you used
  me,                                                           ­             
                                                                ­                                                        
I gave of myself so
eagerly                                                          ­                        
                                                                ­                                                
Even when I felt you
distancing,                                                      ­                    
                                            ­                                                                 ­           
I gave you all the time to be
free                                                             ­                     
                                           ­                                                                 ­        
So wrapped up in you, I didn't
see,                                                             ­   
                                                                ­                                                   
that you were manipulating
me                                                               ­                   
                                             ­                                                                 ­  
Your happiness was my
priority,                                                        ­                  
                                              ­                                                                 ­ 
even if it meant I got
nothing                                                          ­              
                                                  ­                                                              
They say you accept the
love                                                             ­                   
                                             ­                                                                 ­    
 you feel you are deserving
  of                                                            ­          
                                                      ­                                                            
  My eyes are open to who you
  are                                                           ­             
                                                                ­                                                  
  and that I have been living behind bars
The wind whispers softly to me                                                               ­                                    
                                                                ­                                            
 Telling me how my life could be                                                                  ­                                                    
 A story unrehearsed                                                                          ­                                               
Love in every verse                                                                    ­                                                   
Of two who overcome                                                                            ­                      
the odds to falling in  love                                                                          ­                             
Gentle breeze , tell me more                                                                         ­                                                  
Let me know what love is for                                                                                 ­                                                      
I listen quietly every day                                                                          ­                                   
To hear if love is on the way                                                                     ­                                    
Even leaves fall in pairs                                                                          ­                                                     
It seems that love is everywhere       
                                                                                                    
Everywhere but here with me                                                                            ­                                                     
all alone under this old tree                                                                                                                                                      ­   
The wind caresses my skin                                                                  ­                                                    
Where loving hands could have been                                                                    ­                                              
Why must I be all alone                                                            ­                                                                 ­                    
I want a love of my own
I wrote this in 1990..I am so happy I saved all of my poetry for all these years. It's like stepping back in time. I am finally ready & in a good place to let all of this be viewed.
I don't know why I cried,                                                           ­                       
                                                                ­                                                  
when you walked away,                                                            ­                          
                                                                ­                                                        
I felt like we had died,                                                            ­                            
                                    ­                                                                 ­               
long before that dark day                                                              ­                    
                                            ­                                                                 ­         
    I think I was still holding                                                          ­                                                                 ­                                                                 ­                        
on to a sweet memory                                                           ­                           
                                                                ­                                                        
as I felt my heart folding,                                                         ­                             
                                   ­                                                                 ­                     closing in around me                                                               ­                       
                                         ­                                                                 ­            
It had really hit me,                                                              ­                      
                                                                ­                                                 
that our love was gone                                                             ­                     
                                           ­                                                                 ­      
and I would then be                                                               ­                           
                                     ­                                                                 ­      
forever lonely & alone                                                            ­                      
                                          ­                                                                 ­       
My heart was aching                                                           ­                               
                                 ­                                                                 ­                
and no one really cared,                                                           ­                                     
                                                                ­                                              
inside I was shaking,                                                         ­                                  
                              ­                                                                 ­             
broken & scared                                                           ­                                   
                                                                ­                                                  
We both knew it was coming                                                           ­             
                                                   ­                                                                 ­
but let it happen anyway,                                                          ­                
                                                ­                                                                
both hell- bent on burning                                                          ­                                                                 ­                                                                 ­                                     
the one we loved in every way                                                              ­                     
                                           ­                                                                 ­          
a lesson worth learning                                                         ­                               
                                 ­                                                                 ­              
look at what we've done today
I am sending out the energy                                                           ­  of  love  and positivity                                                       ­                 Hoping  it  will reach someone                                                          ­ who  needs  it and will pass it on                                                               ­Bounce  it  around  and back again                                                           love  and kindness everlasting                                                      ­     without  it,  we never last                                                             ­          forget  the pain of your past                                                             Get  high  on life, intoxicated,                                                     ­ Don't  fight  it, don't debate it                                                               ­     Love  is all you'll ever need                                                             ­              Happiness is the golden key                                                              ­      You  can laugh through the good and bad                                                 have  the life you want to have                                                             ­    Smile  at everyone you see                                                              ­   share  your light and positivity                                                       ­    soon  you'll see them smiling back at you                                             the  effects of your light shining through
Love is like a rare flower, it possesses a power                                                            ­                                                 Drawing you in, luringly, beautiful but needs nurturing                         from a distance we can see all  of its outer beauty                                                           ­                                                      something we crave, something we need                                                             ­                                                          we drink it in so greedily ,but few can grow it properly
Wilted  red roses left on the table                                                            ­       their heads  now  bowed  down in shame                                                  once  a symbol we were stable                                                           ­       in  our  love so vain
The sparkle in her eyes,                                                            ­                      
                                          ­                                                                 ­           
get fainter every day,                                                             ­                     
                                           ­                                                                 ­            
no one can deny,                                                            ­                                                      
                                                                ­                                                      
that she's fading away                                                             ­                           
                                     ­                                                                 ­  
Sometimes she doesn't speak,                                                           ­           
                                                                ­                                                
there're times she won't eat                                                              ­                          
                                                                ­                                                      
We watch her grow weak,                                                            ­                  
                                              ­                                                                 ­       
as we tend to her needs                                                            ­                  
                                                                ­                                            
There're days she lays in bed all day,                                                             ­ 
                                                               ­                                                         
up inside her head it's okay                                                             ­               
                                                 ­                                                                 ­
Her memories become a haze,                                                            ­          
                                                      ­                                                  
bringing smiles that quickly fade                                                             ­         
                                                                ­                                                      
I wonder what she's thinking today,                                                           ­ 
                                                                ­                                                  
you never know what she'll say                                                              ­          
                                                                ­                                                  
Her skin like tissues in my hands,                                                           ­     
                                                           ­                                                       
she says things we don't understand                                                       ­     
                                                           ­                                                       
  We all love her the best we can,                                                             ­ 
                                                                ­                                                
she is such a strong woman                                                            ­                
                                                ­                                                          
  Pict­ures of family on the wall,                                                            ­        
                                                                ­                                          
  nursing station down the hall                                                             ­           
                                                                 ­                                                 
We can't invoke new memories                                                         ­                                       
                         ­                                                                 ­                        
but that doesn't stop us from trying                                                           ­ 
                                                                ­                                      
Some day's we feel like crying,                                                          ­          
                                                                ­                                              
while we love her while she's dying
This is for my grandmother who I visited while in a nursing home.
I've given myself permission to just be me                                                               ­                                          to  accept  myself as I am unjudgementally                                                  ­       to  look at my reflection and like what I see                                                       to  open  up  my                                   mind  to  loving  myself  wholly                                 ­                  to  seeing  all  the  things I do as natural for me                                                               ­                           and  stop  trying  to  do  what's expected of me                                                               ­                                to  accept  my  flaws  as parts of me                                                               ­ and  to love myself unconditionally                                                  ­    to  open  up my heart without fear                                                             ­         to  cry openly and to shed my tears                                                            ­to  put myself out there honestly                                                         ­        to  be all  that I am meant to be                                                               ­       to  stop  living for others and to put me first                                                       to  realize  I have value and what I am worth
Women, mothers, often give all of themselves to others to make them happy. I wrote this in 2014 when I was still doing that. I am happy to say I am now making myself happy and discovered I am worthy.
You know that smile that reaches your eyes,                                                            ­                                                                                                              ­                                                        one  saved for love, the one for  surprise                                                    ­                                                                 ­                                                                 ­               the one that's reserved, for no one but me                                                               ­                                                                 ­                                                                 ­            like my favorite dessert, made especially
I've withdrawn into myself                                                         hiding  within  a fragile shell                                                            ­  Smile  until it hurts my face                                                             ­        Maintaining, mask still in place                                                            ­  Sometimes I think others can see                                                              ­        the cracks that are part of me                                                                          I  tell everyone that I am okay                                                             ­ foundation covers my dismay                                                           ­   As  I  blink back hot tears                                                            ­         raise  my glass and say cheers                                                           ­                     I'm  a master of disguise                                                         ­                   that  even  I don't recognize
I have been medicated                                                        ­                            
                                                                ­                                              
because life is overrated,                                                       ­                 
                                                                ­                                                        
it's better when I'm sedated                                                          ­                  
                                                                ­                                                          
If I wasn't I wouldn't make it                                                               ­                   
                                             ­                                                                 ­      
This is my brain on drugs                                                            ­                  
                                              ­                                                                 ­           
I only nod yes, or shrug                                                            ­                            
                                                                ­                                                  
Let the world handle the pain,                                                            ­                  
                                              ­                                                                 ­         
I like it here with the insane                                                           ­                   
                                             ­                                                               
 ­ Behind my fortress walls,                                                           ­                   
                                                                ­                                                        
  I can hide away from it all                                                              ­                
                                                ­                                                                 ­ 
  Let the world self-destruct                                                    ­                                
                                                                ­                                                
  from here it doesn't matter much
This is my heart broken in two,                                                             ­                                                                      ­                                                      
it can't heal; it still loves you                                                              ­            
                                                    ­                                                              
Th­ese are my eyes tearing & blue                                                             ­     
                                                           ­                                                       
They can't dry; I still miss you                                                              ­                                                                 ­                                                                 ­                                                                 ­           
                                                                ­                                                  
These are my hands, shaking so bad                                                              ­                                                  
              ­                                                                 ­                                 
They just let go of the best I've had                                                            
                                                                ­                                                 
 These are my lips cracked & dry                                                          
                                                                ­                                              
Missing your kiss, asking why?                                                             ­                 
                                               ­                                                               
 ­ These are my feet unable to move                                                             ­         
                                                                ­                                                      
I can't live here without you                                                              ­                                                                 ­                                     
                                                                ­                                                
This is my life without you in it                                                                     ­                                        
 Missing a piece that only you fit
Scared and anxious mother to be                                                               ­feels  all alone and is only eighteen                                                      she loves the child she can't see                                                              ­  it  doesn't matter if it's a he or she                                                             Irresponsible  dad, took off when he heard                                                   won't  be around to hear his child 's first words                                          Birthday  parties he will never attend                                                           ­ He  won't be thought of or mentioned                                                        ­         She prepares with a meager wage                                                        dollar  store trinkets for her precious babe                                                             ­                          She knows love  doesn't cost a thing                                                            ­  and you can't put a price on the joy they bring                                         She  will rise up to every occasion                                                         ­   do  what it takes with no hesitation                                                       ­   Teach  and  show her beloved baby                                                   how  to  be more like her and less like he
I had my first child at 18 and always called him MY child. I didn't consider any other options other than raising him and loving him, best thing that ever happened to me. We grew up together and I am so proud of the man he has become. He made me the woman I am today, strong, loving and nurturing.
Fall is here, leaves are changing                                                     mountains  on fire under the sunlight                                                         ­  As  I walk, I start praying                                                          ­       thanking  God for this beautiful sight                                                       The  cold crisp air is all around me                                                               ­    as I button my coat up tight                                                            ­                 I  am a  young child all over again                                              kicking  leaves  with adolescent delight
I absolutely love the fall, it's my favorite season.
Anything I did to you is less than you deserved                                              
                                                                ­                                                 
When I said I hated you, I meant every word                                                
            ­                                                                 ­                                   
your lying & cheating didn't break me down                                                        
You can do what you want, I won't be around                                                           ­                                          
                                                                ­                                                
 You can let your girlfriend take care of you                                                              ­      
                                                          ­                                                             
I am sure you will tell her what to do                                                          
    ­                                                                 ­                                                 
You two can run off in the sunset today                                                            ­            
                                                    ­                                                              
Don't let the door hit your *** on the way                                                        
     ­                                                                 ­                                            
You are Mr.Irresponsible,is she aware?                                                           ­               
                                                 ­                                                               
  That when she needs you, you won't be there?                                            
                                                                ­                                                
That when she starts acting just like me,                                                      
                                                                ­                                                  
that I wasn't the ***** you made out me to be                                                               ­                   
                                             ­                                                         
Goodluck, good riddance, you're not killing me,                                      
                                                                ­                                                      
I should thank her for setting me free                                                      
      ­                                                                 ­                                               
I hope you are happy now I am gone                                                             ­   
                                                             ­                                                     
she will go too & you'll be alone
My heart weighs one hundred pounds,                                                          ­          
                                                                ­                                                        
tethered by a chain that you drag around                                                           ­     
                                                           ­                                                           
  You­ have the power, you have the key                                                              ­        
                                                        ­                                                                
­ My abductor, but I stay willingly
Like a butterfly, my heart
flutters,                                                        ­        
                                                        ­                                                          
when you're around, it works
harder                                                           ­           
                                                     ­                                                             
When you're away, it goes into
arrest,                                                          ­          
                                                                ­                                                
loving you has put my heart to the
test                                                             ­                         
                                       ­                                                                 ­          
Can't breathe easy when you're not with
me,                                              
                                                                ­                                                    
can't see straight & I can't think
clearly                                                          ­                                      
                                                                ­                                                  
  Just one call from you & I am
  okay,                                                         ­           
                                                                ­                                                        
  I get obsessed with you more each
  day                                                           ­                       
                                                                ­                                                  
  You are the drug that feeds my addiction                                                        ­              
                                                  ­                                                                
­ The only remedy to cure this affliction
So much pain locked within,                                                          ­                      
                                          ­                                                                
depriving me of oxygen                                                           ­                       
                                         ­                                                                 ­          
Will I sink or will I swim?                                                            ­                   
                                                                ­                                  
  Sometimes  I want to give
in                                                               ­                                                                                                             ­                                                   
 I've taken the time to build walls                                                            ­                    
                                                                ­                                                        
as I try to contain it
all                                                              ­                                  
                                                                ­                                        
Sometimes it comes seeping out                                                              ­
                                                                ­                                                        
   like a scream or like a
shout                                                            ­                    
                                            ­                                                                 ­         
  I hold my breath, so no one sees                                                             ­ 
                                                               ­                                                   
the battle going on in me                                                               ­                             
                                   ­                                                                 ­            
Pray to the powers higher than
me                                                               ­         
                                                       ­                                                             
to help me deal properly                                                         ­             
                                                                ­                                                  
My careful facade is crumbling                                                        ­            
                                                    ­                                                    
exposing my vulnerability,                                                   ­                       
                                         ­                                                                 ­            
I wish to hold my head up high                                                             ­     
                                                           ­                                                   
watch me stumble as I try
#facade#pain#breathe
Tell me, how does it feel to be,                                                              ­                  
                                              ­                                                             
  swimming in your toxic
acidity                                                          ­      
                                                          ­                                                            
An entire ocean of
negativity                                                       ­                                       
                         ­                                                                 ­                            
and you're in deeper than six
feet                                                             ­   
                                                                ­                                                
Trying to throw shade on
me,                                                              ­                                
                                ­                                                                 ­                 
  while I stand in my divine
energy                                                           ­                       
                                                                ­                                                
  Knee deep in your karmic despair,                                                         ­               
                                                                ­                                                  
  will you go anywhere from
there?                                                           ­     
                                                                ­                                                
  Have you learned any lessons at
all?                                                            
                                                                ­                                                  
  Will you drown or will you
fall?                                                            ­        
                                                        ­                                                          
  You always fear of being
judged,                                                          ­                  
                                              ­                                                                
  you'd rather have a ******
smudge                                                           ­           
                                                     ­                                                       
Staying hidden in your
disguise                                                         ­                       
                                         ­                                                                 ­    
starting with a foundation of lies                                                   
                                                                ­                                                
Clap back, you only get what you give                                                             ­                             
                                   ­                                                                 ­                
as I'm finding a better way to live
I know you said it was over for us,                                                              ­                                                              
I know I have broken your trust                                                            ­         
                                                                ­                                                        
but every time that you get
near,                                                            ­                    
                                                                ­                                                      
my head has heard but my heart has no
ears                                                      
      ­                                                                 ­                                               
You still look good and that's no
lie,                                                             ­           
                                                                ­                                                        
   I still smile when I look in your
  eyes                                                          ­                      
                                                                ­                                                        
  I know you've made it perfectly
clear,                                                           ­                                       
                         ­                                                                 ­                        
  but my head has heard but my heart has no
  ears                                                          ­
                                                                ­                                                        
  I make excuses just to talk to
  you,                                                          ­                
                                                ­                                                                 ­       
  I can't take the fact that I've lost
  you                                                           ­         
                                                       ­                                                           
You say it's over, but I can see your
tears                                                      
     ­                                                                 ­                                            
My head has heard but my heart has no ears
Even when it's over, it's hard to let go until your heart is no longer involved.
This is my heart on pen & paper                                                            ­      
                                                          ­                                                              
you always tell me, you'll read it later                                                        
   ­                                                                 ­                                                 Meanwhile my life is passing by,                                                        
                                                                ­                                                  
filled with excuses & alibis                                                           ­                       
                                                                ­                                                        
  I wish you would just plug-
   in,                                                              ­                
                                                                ­                                                        
  I am tired of always begging                                                          ­                  
                                              ­                                                                
  Taking scraps that you throw me,                                                              ­    
                                                            ­                                                      
acting satisfied was killing me                                                               ­           
                                                     ­                                                                 ­
I had to put my heart on ice                                                              ­    
                                                                ­                                                 
 and stop being so **** nice                                                             ­         
                                                                ­                                                  
All so I could act, just like you,                                                            
                                                                ­                                                   
 let you know what you put me through                                                      
                                                                ­                                                  
You remained selfishly absorbed,                                                        ­    
                                                            ­                                                           making it easier for you to ignore                                                           ­     
                                                           ­                                             
anything that was going on with me,                                                              ­                                        
                                                                ­                                          
it allowed you to continue to be                                                               ­               
                                                 ­                                                                 ­
the same person I couldn't see                                                            
                                                                ­                                              
while I loved you foolishly                                                        ­              
                                                                ­                                                      
I am glad that I stepped back,                                                            ­          
                                                      ­                                                                
­it helped me to see all you lacked                                                           ­                                                             
You weren't about me, now or then                                                    
                                                                ­                                                  
but now my eyes are opening                                                          ­        
                                                                ­                                              
  While my heart was in deep freeze,                                                          ­                      
                                          ­                                                                 ­           
I thought less about you, more about me                                                               ­       
                                                                ­                                                        
 I guess it's about time that I see,                                                          
  ­                                                                 ­                                               
that this the way It has to be                                                               ­         
                                                                ­                                                        
I am all I'll I ever need                                                             ­                 
                                                                ­                                                  
and I actually feel free
My heart looks like a crime scene,          
                                                                ­                                                        
   a victim of love bleeds profusely                                                        ­                
                                                ­                                                                 ­       
So many cuts inflicted on me,                                                              ­                    
                                                                ­                                                        
your love has left it's print on me                                                               ­ 
                                                               ­                                                     
Your weapon of words cut like a knife,                                          
                                                                ­                                              
causing me pain, threatening my life,                                                          
 ­                                                                 ­                                                  
only held together with caution tape,                                                
                                                                ­                                                
sealed with lies & bitter hate                                                             ­         
                                                                ­                                                  
Hit & run, I am left dealing.                                                         ­             
                                                                ­                                                
with a heart that has no feeling                                                          ­        
                                                        ­                                                          
You are guilty, the jury is in                                                               ­           
                                                     ­                                                           
may you burn with others condemned
I will bend but I will not
break,                                                           ­           
                                                     ­                                                                 ­  
I have given more than I
take,                                                            ­            
                                                    ­                                                                 ­     
I have fallen but got back
up,                                                              ­                  
                                                                ­                                                     
    paid my dues more than
enough                                                           ­                 
                                                                ­                                                  
Have stood tall against the
storm,                                                           ­             
                                                                ­                                                  
faced those who have done me
wrong,                                                           ­           
                                                     ­                                                             
I've surprised even
myself,                                                          ­                                      
                          ­                                                                 ­                 
walked through the fires of
hell                                                             ­           
                                                     ­                                                            
 You may ask me
  how,                                                          ­                              
                                  ­                                                                 ­               
I'm still strong even
now                                                              ­                  
                                              ­                                                                 ­         
I have one word to
say,                                                             ­                       
                                                                ­                                                
God, helps me through each
day                                                              ­  
                                                              ­                                                  
  With him in my
  heart,                                                        ­                                                
                ­                                                                 ­                               
 each day's a new
start                                                            ­                            
                                    ­                                                                 ­               
  He gives me all I need,                                                            ­      
                                                                ­                                            
  healing me when I
  bleed                                                         ­                           
                                                                ­                                                        
I owe him everything,                                                      ­                                                    
                                                                ­                                                  
  I love the peace he brings                                                           ­                                                       
         ­                                                                 ­                                        
My inner strength is
him                                                              ­                      
                                                                ­                                                    
He loves me despite my sins.
Sometimes the beauty in the world makes me want to cry                                                                                                                   I  wear  my  heart  on  my sleeve, and I don't know why                                                              ­                                     There  are  times I have cried singing children's lullabies                                                        ­                                             I  have  to  get tougher,  I know, I  wish I could, I  try                                                           ­                                                My  heart breaks  for  everyone  else  but  not  for me                                                               ­                                                             I  put  the  brakes  on  any  lame  self-pitying parties                                                          ­                                                     But  my love could open and part the seas                                                             ­                                                    It  clears a wide path that has set others free
I've been taking down the giants in my
life                                                             ­             
                                                   ­                                                             
Lining them all up without thinking
twice                                                            ­
                                                                ­                                                      
I'm so tired of bending for everyone
else,                                                        
   ­                                                                 ­                                                    
it's time for me to raise a little bit of
hell                                                             ­ 
                                                                ­                                                
Trying to breathe life into my
brokeness,                                                       ­   
                                                             ­                                                    
getting all the negativity off my
chest                                                            ­          
                                                      ­                                                                 ­ 
  I won't be bullied into changing my
mind,                                                        
   ­                                                                 ­                                          
every dog gets his day & I 'm taking
mine                                                            ­                                                    
            ­                                                                 ­                                           
You can't guilt me into thinking like
you                                                          
   ­                                                                 ­                                                    
I don't care if you don't like the
truth                                                            ­                
                                                                ­                                              
That's the first thing that you should
see,                                                             ­     
                                                                ­                                                  
this isn't about you, it's all about
me                                                              
                                                                ­                                                        
I found out something can you guess
what?                                                      
     ­                                                                 ­                                            
My opinion matters, so keep your mouth shut
This page is saturated,                                                       ­                       
                                         ­                                                                 ­          
with anger & self-hatred                                                      ­                
There's fury churning in
me                                                               ­               
                                                                ­                                                
Under close
inspection,                                                      ­                                
                                                                ­                                                        
    I hate my own
reflection                                                       ­                                         
                                                                ­                                                  
spare me your
pity                                                             ­                               
                                                                ­                                                        
A senseless waste of life,                                                            ­                          
                                                                ­                                          
pressured & under strife                                                           ­                 
                                               ­                                                                 ­                                                                 ­                                                             
Danger lurks just beneath,                                                         ­                 
                                               ­                                                                 ­      
a knife without a sheath                                                           ­                           
                                     ­                                                                 ­                  
         I lash out or I'll
    implode,                                                    ­                            
                                                                ­                                                    
sensory overload                                                         ­                                               
                 ­                                                                 ­                      
Cutthroat with bad intentions,                                                      ­                    
                                            ­                                                                 ­     
you know, so stop pretending                                                       ­                                         
                                                                ­                                                  
No one can ever help me,                                                              ­                  
                                                                ­                                                      
I can't stand my own misery
I wrote this during a very bad time in my life several years ago. I am glad I am past that point & that I am not that person anymore. I still feel some can relate & I promise you, it gets better.
On the day that my Daddy died                                                             ­                 
                                                                ­                                                        
I went home for my last goodbye                                                          ­        
                                                        ­                                                          
                                                                ­                                                
Took my last walk around that place                                                          
                                                                ­                                                    
Held his jacket up to my face                                                             ­                 
                                               ­                                                             
breathed in my last scent of him                                                              ­                
                                                ­                                                              
thought about how I'd miss him                                                              ­    
                                                            ­                                                        
paid my last respects at his grave                                                            ­                            
                                                                ­                                              
thanked him for all the love he gave                                                      
                                                                ­                                                
Then I cursed my stubborn pride                                                        
   ­                                                                 ­                                      
  because I wasn't there by his side                                                             ­     
                                                           ­                                                           
we had drifted apart with time                                                             ­   
                                                             ­                                                           
but he was always on my mind                                                             ­                   
                                             ­                                                                 ­        
I was stubborn, I was proud,                                                           ­                   
                                             ­                                                                 ­
didn't say I was sorry out loud                                                             ­           
                                                                ­                                                
That was the pain I'd always have,                                                        
                                                                ­                                                    
after all, I still loved my dad                                                              ­        
                                                                ­                                                      
  I felt guilty for many years to come                                                             ­     
                                                           ­                                                   
  didn't want to face it, I'd rather run                                                          
                                                                ­                                                  
But in the end, it catches up to you                                                              ­                
                                                ­                                                                 ­ 
and when it does, it still rings true                                                             ­       
                                                                ­                                                      
I had to choose to forgive myself                                                           ­       
                                                         ­                                                           
or live a life writhing in hell                                                             ­       
                                                         ­                                                        
 I've come to grips with that pain                                                             ­                 
                                                                ­                                                         whenever I see my dad again,                                                           ­                                                                 ­                                                                 ­                                        
 I'll tell him that I was so wrong                                                            ­    
                                                                ­                                                      
I didn't know I didn't have long                                                             ­                                                                 ­                              
                                  ­                                                                 ­               
I have learned lessons along the way.                                                        
    ­                                                                 ­                                                 
  I tell my loved ones I care every day                                                          
   ­                                                                 ­                                                  
  I know I'm still my daddy's girl,                                                      
                                                                ­                                                  
that he's watching me from his world                                                            ­    
                                                            ­                                                          
I sense his presence time to time                                                             ­             
                                                                ­                                                  
  He tells me he is doing just fine                                                             ­         
                                                                ­                                                      
I know that he has forgiven me                                                              
­                                                                 ­                                                 
  and that knowledge sets me free
I wrote this when my dad died. I still miss him.
You made me so feel desperate                                                        ­                    trying to just hold on                                                               ­                     Then  I became pathetic                                                         ­                    when  I realized you were gone,                                                                  I  had thrown  myself at you                                                                        more  than a time or two                                                                        You  had  ripped my heart into                                                    ­              a  thousand  pieces  of blue                                                             ­                    That was a long time ago                                                              ­            you  hurt me more than you know                                                        but  I've  had time to grow                                                                      pulled  myself out of the lows                                                             ­    Now  things have changed                                                          ­                       I'm happy all over again                                                            ­                           and you're acting so strange                                                          ­                 trying to get me to reengage                                                         ­                  You only want me back                                                     ­                              To  fill the void inside of you                                                                                To make up for what you lack                                                             ­    with  my thousand pieces of blue
I am not a writer, I 'm a prisoner in my head,                                              
                                                                ­                                          
compelled to think, to write, what is being said                                                             ­       
                                                                ­                                                
Feeling too much, it comes pouring out of me.                                          
                                                                ­                                            
bleeding onto pages, demons exorcised from me
I want to float like a dandelion
seed,                                                            ­                                        
                                                                ­                                                       
  carried off by wind on a summer
breeze,                                                          ­            
                                                                ­                                                  
flying over grass, dipping past the
trees                                                            ­                  
                                              ­                                                    
The weightlessness of nature's
fairies                                                          ­                                          
                                                                ­                                                  
Hitch a ride on a high-flying
kite,                                                            ­                  
                                              ­                                                                 ­     
soar to the Heavens & out of
sight,                                                           ­ 
                                                               ­                                                 
crash into the ground, melt into the
earth                                                            ­  
                                                              ­                                                    
Let the rain take me to my
rebirth                                                          ­            
                                                    ­                                                           
  When summer comes, I will
  thrive                                                        ­                                                    
            ­                                                                 ­                                   
then break into the wind & come alive
There is nothing more beautiful than showing a child the power of the dandelion. Yellow & easy for them to gather in bunches & blowing the seeds into the wind.
Everyone's breaking off their pieces,                                                          ­                                                                 ­                                                                 ­      
                                                                ­                                              
  leaving me broken & so empty                                                            ­            
                                                    ­                                                                 ­   
As long as they fulfill their needs                                                            ­        
                                                        ­                                                                
in the end who cares who bleeds?                                                          ­                  
                                              ­                                                                
­Tugging on the scraps of what's left                                                             ­                                 
                               ­                                                                 ­                
pulling at the heart in my chest                                                            ­              
                                                  ­                                                              
They get their fill they leave the rest                                                        
                                                                ­                                                
finally feeling sated, I clean up their mess                                                          
  ­                                                                 ­                                                   
I thought that what I gave to them                                                             ­           
                                                     ­                                                       
would be returned to me in the end                                                              ­                      
                                                                ­                                          
Leaving me sick with my confusion                                                        ­            
                                                                ­                                                    
all I am is & disillusioned                                                    ­                              
                                                                ­                                              
Never give your love away
 you may need it yourself, someday
I got some really good sleep last night                                                            ­forgot my worries, woke up to life                                                             new  attitude, new day to go through                                                   went  for a walk and then I called you                                                             Told you it was over, that I was moving on                                                               ­             laid  it  all  out  and  I'm  feeling  strong                                                          Now I can feel the sun shining once more                                                 have  a good feeling when I walk in my door                                                             ­                               Can  go  to  sleep  now in my own bed                                                              ­                               wake  up  without a sense of dread                                                                The clouds have lifted , I am smiling again                                               at  last my new life of happiness can begin
I was trying to control everything,                                                      ­            
                                                                ­                                                
answer the phone on the first ring                                                             ­                               
                                 ­                                                                 ­                  
That way of life became exhausting                                                       ­               
                                                 ­                                                                 ­     
and it didn't accomplish
anything                                                         ­   
                                                             ­                                                         
I admitted that I didn't know it all                                                            
 ­                                                                 ­                                    
Surrendered & fell into a free fall                                                             ­           
                                                     ­                                                             
Free from my trapped head
space,                                                           ­     
                                                                ­                                      
everything began to fall into place                                                            ­                  
                                              ­                                                          
Released from all my mental bounds                                                      
                                                                ­                                                        
I had survived being buried
underground                                                      ­      
                                                                ­                                                        
I armed myself with a new attitude                                                         ­ 
                                                               ­                                                   
and a newfound state of
gratitude                                                        ­                            
                                    ­                                                                 ­                   
I let my worry fall to the
wayside                                                          ­              
                                                                ­                                                  
and learned to really start living
life                                                             ­             
                                                                ­                                                        
I found out I love who I am
inside,                                                          ­                      
                                          ­                                                                 ­             
  I urge everyone to give it a try
Coming out of my shell !!
Here I stand before you,                                                             ­             
                                                                ­                                                  
heart shattered, ego bruised                                                          ­                    
                                            ­                                                                 ­          
  The accuser and the accused,                                                         ­                     
                                                                ­                                                        
all judgement coming from
you                                                              ­    
                                                                ­                                                      
I'm sorry I'm not able to be                                                               ­                                   
                             ­                                                                 ­                        
the person you're
remembering                                                      ­              
                                                                ­                                                  
What I think I often speak,                                                           ­       
                                                                ­                                                        
it doesn't make me fragile or
weak                                                             ­ 
                                                               ­                                                     
As you stand here beside me,                                                            
                                                                ­                                                  
  you still act high &
mighty                                                           ­                     
                                           ­                                                                 ­    
  Like you have the authority,                                                       ­               
                                                                ­                                                      
to question me so harshly                                                          ­                  
                                              ­                                                                 ­      
 If you get cut you still
  bleed,                                                        ­                        
                                        ­                                                                 ­         
   you are no different than me
I have to laugh when you rush up to my walls,                                                           ­                     
                                                                ­                                                   thundering mad, trying to make them fall                                                    
        ­                                                                 ­                                               
   I think there's something you need to
know,                                                        
                                                                ­                                                    
they will never come down, they will never
go                                                  
                                                                ­                                                
You've broken my heart so many times
before                                                           ­                   
                                             ­                                                                 ­        
  that you will never get that close
  anymore                                                    
  ­                                                                 ­                                                   
It doesn't make me happy or
proud                                                            ­    
                                                            ­                                                          
to have to say those words out
loud                                                             ­       
                                                         ­                                                         
but you've given me no reason to
trust                                                            ­    
                                                                ­                                                  
   and without that, there will be no
us                                                               ­   
                                                             ­                                                     
  I've given you chances that you mess
up                                                               ­   
                                                                ­                                                  
  and I have taken more than
enough                                                          
­                                                                 ­                                                   
  So, that's your cue to turn & walk
away                                                          
  ­                                                                 ­                                               
  I'm no longer a partner in the games you play
Aww, your life isn't turning out like you want it to be                                                               ­                                                     so  here you are showing up hoping you could come to me                                                               ­                                                  thinking  that I could give you guidance or some sympathy                                                         ­                                                        even  after  the way you treated me so callously                                                        ­                                   Tears  in  your eyes and your all apologies                                                I  can  see  the manipulation so clearly                                                          ­  Funny,  not too long ago this would have worked                              but  now  any love I ever felt for you has been purged                                 The  *****  on you, to think that I would believe                                     in  anything you think you're going to achieve                                 I'm  going to push you away because I need to be                                  no  longer  there for you, but here for me
So, that class in anger management                                                      that sounded a little extravagant                                                      ­        that  you threw around like an accomplishment                                                   ­                                while  it  ended up being an embarrassment                                                    ­                                                You   still  get  aggressive   when  angered                                                   ­    Your heart is still black as cancer                                                           ­          You still sulk like a petulant child                                                            ­           I know, I got those memories on file                                                             ­    You tell anyone who believes you                                                              ­         that you've had some miracle breakthrough                                                   But I have learned to walk away                                                             ­              I ignore your immature displays                                                         ­         I  am no longer trauma bonded                                                           ­ I will  no longer remain haunted                                                          ­    I   used  to  feel  sympathy  for you                                                              now  I  know I  was  being abused
Trauma bonding is where an empathetic person feels badly for their abuser and the pain they have been through and is pulled back into the relationship through guilt and love allowing the narcissist to use that to hold onto them. It is a form of emotional abuse. I hope my pain can help others not suffer like I have.
Take my heart, tear it in two,                                                             ­             
                                                   ­                                                                 ­  
put it back when you are through                                                          ­        
                                                        ­                                                              
You are the best at what you do,                                                          
                                                                ­                                            
showing me, I am nothing to you                                                              ­  
                                                                ­                                                
Knock me down, step over me,                                                              ­
                                                                ­                                                      
you treat me with such cruelty                                                          ­                      
                                                                ­                                                
Punish me with severity                                                         ­                   
                                             ­                                                                 ­        
for just trying to be me                                                               ­             
                                                   ­                                                             
Was there a time that you cared?                                                           ­   
                                                                ­                                                  
Did I imagine what we shared?                                                          ­        
                                                        ­                                                          
My heart is filled with despair,                                                         ­                 
                                                                ­                                                  
the hole you've left is beyond repair
Don't you know once we're down this road, there's no going back                  
                                                                ­                                                      
All these years of loving you, where did we fall off track?                                
                                                                ­                                              
Looking back at all the years, I doubt we would know when                                                             ­                                                
                                                                ­                                                  
We would rather hate each other than to call the other friend                          
                                                                ­                                                    
No use getting sentimental, it is what it is                                                  
                                                                ­                                                        
I don't know where we go after all of this                                                             ­                                                                 ­                                      
                                                                ­                                                        
You can go your way, and I will go mine, there's no turning back                      
                                      ­                                                                 ­               
The cards are laid & they've been played but the cards were stacked                
                                                                ­                                                      
It was felt but not said aloud for a long, long time                                                             ­         
                                                                ­                                                  
We could have lived in ignorance & it would be just fine                                      
                      ­                                                                 ­                           
But I decided that truth would set us both free                            
                                ­                                                                 ­             
What we couldn't see was how it affected us emotionally
I saw the light in your eyes go out as I leave,                                        
                  ­                                                                 ­                               
heard you struggle for breath 'cause the air went with me                                                               ­     
                                                           ­                                                               
I have to admit I was more than pleased,                                                         ­                                                     
           ­                                                                 ­                                            
for the past hundred years you did it to me                                                          
    ­                                                                 ­                                                     
I wanted to look back & see if you were crying                                                      
    ­                                                                 ­                                                 
and it took all my strength to stop me from trying                                      
                                                                ­                                                          
  I wanted to watch your heartache firsthand                                                        ­
                                                                ­                                                  
  but then I'd be like you & I'm better than that                                        
                    ­                                                                 ­                               
  I'd have to be satisfied leaving you sitting there                                                            ­                  
                                                                ­                                        
   knowing that I hate you & now life is fair
You say you are ready to talk,                                                            ­                  
                                                                ­                                                    
after I tell you I'm gonna walk                                                             ­                     
                                           ­                                                                 ­      
Tired of the procrastination,                                                 ­                                             
 you bring to every situation                                                        ­                        
                                                                ­                                         
I hear your silence out loud                                                             ­                                           
                     ­                                                                 ­                              
I'm the only one in the crowd                                                            ­                                                                 ­                                                                 ­      
who's always picking up the pieces,                                                          ­                
                                                                ­                                        
whenever your attention ceases                                                          
­                                                                 ­                                                 
This is the same thing, different day,                                                             ­         
                                                                ­                                                  
you don't know what to do or say                                                              ­                                                                 ­                                                                 ­                                      
and when you speak you tell me
  lies,                                                         ­               
                                                                ­                                                     
 so many reasons that you can't  
  try                                                    ­            
                                                                ­                                                        
I have heard all of this before ,                                                                ­                      
about how you will be there
more                                                             ­   
                                                                ­                                                        
Your love has filled my heart with
doubt,                                                           ­ 
                                                               ­                                                   
you have nothing I can't live
without                                                          ­              
                                                  ­                                                                 ­     
I really can't take on another
bout                                                             ­               
                                                                ­                                                      
  of surviving your nuclear
fallouts
You are back at my front door,                                                            ­          
                                                      ­                                                                
the one you slammed the year before,                                                          ­              
                                                                ­                                                    
with flowers and your, I love You's,                                                           ­                                     
                                                                ­                                                      
like you believe that I still love you too                                                              ­                     
                                                                ­                                                      
but all the words that you say,                                                             ­                                                                 ­                                                                 ­                                           
have lost their meaning along the
  way                                                              ­      
                                                                ­                                                     
Sorry, I know the real
truth,                                                           ­             
                                                                ­                                                
that she's broken up with
you,                                                            ­                                                             
so, you're checking in on number two,                                                             ­                                                                                                                    ­                                               
how many more have you gone
too?                                                            ­                                                     
                                                                ­                                                  
You aren't man enough to love
 anyone,                                                        ­    
                                                            ­                                                        
 let alone us both, you're still a
 con                                                            ­                                            
                                                                ­                                              
 Even if I was desperate, you wouldn't
  be                                                            ­                
                                                                ­                                            
  someone I would take back
  willingly                                                        ­        
                                                                ­                                                 
 The year that I have been here
  alone,                                                        ­                                                                                  ­                                                       
  I have healed and I have
  grown,                                                        ­      
                                                          ­                                                           
  so, I suggest you go find number
  three,                                                        ­                                      
                                                                ­                                              
  inflict your twisted love on
  somebody                                                      ­                    
                                            ­                                                                 ­           
  I hope she figures you out from the
  start                                                         ­         
                                                       ­                                                           
  the­n turns around and breaks your heart
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