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a soul May 15
There are days when the chest feels heavy,
as if the world had forgotten
how to give hugs.
There's a child inside,
who doesn't ask for much —
just a wordless caress,
an "I'm with you" that won't go away.
There's no mistake in feeling
that the warmth of a close body is missing,
the simple touch
of someone who demands nothing
more than to be there.
And if today the world isn't enough,
if other people's arms don't reach,
remember that your hands also heal,
that your chest also warms,
that your soul knows how to love itself
when it allows it.
So hug yourself,
as someone who loves you would,
with tenderness, with love,
without conditions or haste.
Because yes, you deserve that love.
May 15 · 78
Untitled
a soul May 15
I'm here but I'm not,
I'm here but I'm gone.
My heart is here,
but my head is there.
I'm here struggling with the anxiety
of being there.
May 9 · 105
Getting drunk
a soul May 9
“I stayed getting drunk on your memories,
here I am feeling my own feelings.
Drowning in nostalgia with little ice.
Feeling lonely in my own loneliness,
and feeling the nostalgia of my longing.
A black hole in my heart, a cosmos,
absorbing every emotion, every energy around me.
A heavy hand on my shoulder, giving me strength,
to rise again.”
May 5 · 54
Untitled
a soul May 5
In another life, I was a sailor and I kissed your lips.
In another life, we lived in a cave, and we warmed each other with the fire of our love.
In another life, you were my princess,
And I was a simple blacksmith.
Two worlds, a sincere encounter.
In this life, we chose each other, as in other lives, out of simple desire.
In the next life, I will recognize your gaze and choose you again.
a soul May 4
Without knowing what love was,
I gave you my heart.

Without knowing what love was,
I gave you all of me.

Without knowing what love was,
I put up no defenses.

Without knowing what love was,
we let each smile flow.

Without knowing what love was,
we hurt each other,
for not knowing how to love each other.
May 3 · 69
Thank you, Dad.
a soul May 3
Thank you for sacrificing yourself every day,
to provide us with bread.

Thank you for every postponed goal,
for dreams left behind.

Thank you for every hour of your life,
that we dedicated to playing.

Thank you for every bitterness,
that you never wanted to confess.

Thank you for every time you were a shield.

I'm sorry for every time I didn't know how to listen to you.

Thank you for showing us the best,
of Mom.

Thank you for all the love,
that you knew how to give us.

Thank you for being my dad,
for simply being there.
May 1 · 73
SOUL IN ICE
a soul May 1
Yesterday you walked across my face,
Something runs down my back.

I don't know how many verses I can use,
to describe what I felt.

My soul fell at risk,
from nostalgic memories.

A whirlwind in my heart,
and a curiosity of my soul.

The beauty of the past,
and in the desert, neither shadows nor water.

Just a little love,
and memories of fairy kisses.
Apr 29 · 107
We are
a soul Apr 29
We are not our thoughts,
because the mind can fall silent,
it can fade away...
But the heart will continue beating,
sustaining what we are.
Because if the heart dies,
there is no mind left to think,
nor soul to remember.
a soul Apr 28
Don't say I'm not enough,
with all my victories won.

Don't say I'm not capable,
if I've achieved everything I set out to do.

Don't tell me I should change,
if my tattoo says authenticity.
Apr 26 · 154
Untitled
a soul Apr 26
I will accept nothing,
nothing that isn't healthy,
nothing that doesn't motivate me,
nothing that affects my energy,
nothing that affects my projects.
I will accept peace,
I will accept light,
I will accept inspiration,
I will only accept love.
Apr 25 · 82
Submissive heart
a soul Apr 25
Submissive signals from my heart,
that say I love you.

Trembling signals,
for fear of what happened.

A heart timid to love,
because it was once mistreated.

A heart that today feels cowardly,
but wants to love again.

My heart barely,
barely whispers love.
a soul Apr 23
One day I cried for you,
today I thank you.

You threw me out
from where I shouldn't have been.

You made me let go
of the one I shouldn't have loved.

You pushed me
into my darkest shadows.

You confronted me
with my own wounds.

Thanks to you, I broke,
thanks to you, I discovered myself.

I felt like I was losing,
but I won.

It wasn't me
who lost.

I dedicated serenades of tears to you
to heal.

Today I'm in a better place,
thanks to you.

Today I'm better,
I'm in control of my life.

I said terrible things to you,
but today, with a calm soul,
I say: thank you.
Apr 22 · 276
Lipstick on
a soul Apr 22
I stayed waiting for you to call,
to solve our problems.

I stayed with my lipstick on,
waiting for you to take me to the beach.

I stayed all made up,
waiting for that romantic dinner.

The bed was completely messed up,
from that Fifty Shades of Grey night.

Everything would have been over,
if I had come closer to talk to you.

How hard expectations are.
Apr 21 · 80
Ciao
a soul Apr 21
what everyone expects,
love knocked on my door again,
for the same Italian love.

we were two teenagers,
with caresses,
giving each other love.

the resentment and suffering,
from past lives,
stayed in bed.

nights of lust and desire,
killed evils,
and healed wounds.

but there was a villain,
a ticket to Copenhagen.

everything spiritual and magnetic,
vanished into thin air,
when we saw that our futures,
were not the same.

where all the love,
the energy that emanated,
had an expiration date.

no matter how much we wanted to hold on,
no matter how much we didn't want to let go.

and no matter how much love we had,
habit and passion,
were going to hurt us.

I will never forget that goodbye,
that eternal embrace,
that melancholy.
a soul Apr 19
She asked me,
if I was happy when I was with her.

I said no, I didn't know what happiness was.

You weren't the problem,
the problem was me.

Even if I had had a thousand women,
none of them would have made me happy.

Now I'm happy.
a soul Apr 18
She asked me:
if I was happy when I was with her.

I said no, I didn't know what happiness was.

You weren't the problem,
the problem was me.

Even if I had had a thousand women,
None of them would have made me happy.

Now I'm happy.
Apr 17 · 37
Redefining the macho.
a soul Apr 17
One gray afternoon,
with a struggle in my chest,
I allowed myself to doubt my manhood.
I opened the search engine and typed:
"Image of a masculine man."
I expected Vikings, a lumberjack,
Maybe a cowboy with a fierce gaze.
But no, they were normal guys.
Like you, like me.
And in my mind I thought:

I'm not that man who used
arrogance as currency,
my strongest side is confidence.

I'm not that man,
who doesn't cry,
who doesn't show his feelings,
and whose tears flow.

I'm not that man,
who controls and imposes,
I'm that man who guides, helps, and builds.

I'm not that man who uses
chivalry as superiority,
use as kindness for all equally.

I'm not that man,
who measures his manhood by his gaze.
Self-care isn't vanity,
it's self-love,
another sin.

I'm that man,
who doesn't compete with others,
I only challenge myself,
and I want to win.

I'm that man,
who wants to take care of my children,
parenting skills,
and my partner equally.

Let no one expect anything from me.
I have my values,
and I won't doubt that.

THIS IS ME! ​​AND THIS IS MY MANHOOD!

So if being a man
is just about meeting expectations...
I don't know, bro,
could I have come out of the closet? Hahaha.
Apr 16 · 60
Is it you?
a soul Apr 16
They call me crazy,
because I want to love again.

I want a good love,
the one that brightens your mornings.

When the nights are short,
between laughter and laughter.

The one that when the wounds are scraped,
you talk.

The one that motivates you to get out of bed,
with the plan of going to the moon.

It whispers "I love you" in your ear,
because only you should know.

The one that just a glance,
says everything and says nothing.
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