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Learning by doing,
doing things slow,
slow meaning half of
the speed that you know

Slow down your breath
and the beat of your heart
making things better
make a new start

Slower is better and
good for your brains,
as it helps to avoid
any stress on your veins

Learn to enjoy this
look and see more
right where you are
as you open the door

Take a new step standing
firm on the ground
breathe and enjoy all
the things to be found

Eelco van der Waals
5 August 2025
In memory of Jack Button whom I respected.
(Sing it to the tune of When I Was a Lad)

When I was a lad just skin and feet
I got me a job delivering meat.
Delivering meat wrapped up a treat
To all the little houses that are in your street.
(Yes, all the little houses that are in your street.)

Jacky B was the man for me,
The local butcher for our family.
‘Twas he wrapped up, addressed the meat
To all the little houses that are in your street.
(Yes, all the little houses that are in your street.)

When the job began to the butcher’s I ran.
Can you ride a bicycle? of course I can.
Well, there is the meat so if you like,
You can put it in the basket of your butcher’s bike.
(Yes, put it in the basket of your butcher’s bike.)

So, with bacon, beef, with liver and chop
I peddled my way from the butcher’s shop.
But treading on the pedals to shift the load
I skidded on the gravel of a slippery road.
(He skidded on the gravel of a slippery road.)

My bike it fell, it spun around.
I sat on my bottom with a thump profound.
And whilst not hurt I had torn my shirt
And the meat to be delivered it was in the dirt.
(And the meat to be delivered it was in the dirt.)

With a horrified shout I scrabbled about,
Picking up the meat which had fallen out.
But what distressed, and it still depresses,
Whilst putting back the meat I mixed up the addresses.
(The silly little boy, he mixed up the addresses.)

To the butcher’s eventually I went,
Having given up the meat from my bike which was bent.
It squealed, had a squeak, I could barely speak
And after such excitement I felt physically weak.
(After such excitement he felt physically weak.)

Well, Jacky B when he spoke to me
Was not a happy chappie I could clearly see.
For he gave the counter a mighty thump,
Then, ‘Mrs., Ormond said she got Tripe not ****.’
(‘Mrs., Ormond said she got Tripe not ****.’)

There followed a tale of woe so long
Of all the meat deliveries that I had wrong
And when he had finished, he said do not come
To work, and anyway I shall tell your Mum.
(and anyway, young Michael I shall tell your Mum)

So, sausages, liver, beef, or heart
If you want a proper job, you must play your part.
And unless you want to be like me
You should pedal your bike most carefully
(Make sure you always pedal most carefully)
The nice things we had
Lay in a broken pile
Smeared in *****
And set on fire
We couldn't play quiet
We couldn't play nice
Despite persistent
And heartfelt advice
From us from
The future
In separate pods
Crying the blues
Shouting the odds.
Science function.
Do dreams have meaning.
Or does fate have a strong say.
Or was it the schnapps.
I'm a lucky guy,
Thanking the heavens above,
All my friends,
Are junkies for love.
I wish there was a better way,
To show things will get better,
Than stupid umbrella metaphors.
Because the truth is,
No amount of wisdom can really help,
When darkness is a brainless beast.

I wish there was a way to make things change,
Nothing big,
Just to shake up the rocks.
To unstuck everybody who needs it,
It’s not much compared to these pains,
But I promise we will see the sun.
There’s more to be done and there are people in pain that deserve saving. Do not close your eyes to grief for the only way to overcome an oppressor is to stand and fight against it. Weep not when the fight is hard, when it is as if you’re trying to push back an ocean. For if you’re out of fight there is always someone willing to fight for you. These days light is scarce and peace is rare but there is still hope to believe in. I beg you to refuse giving up, to refuse to fall down further, I beg you, climb higher. When you reach the top all you will have to fear is falling, and if we refuse to fall, there is no fear to be had. Life is the time between the sun setting and rising, we will see the day!
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