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Jana B Jan 2021
My weakness
can be what draws people to me.
So kind, so caring.
The thing is —
nobody wants me to be kind
in spite of myself.
It hurts more for them
if I compromise, smile,
rather than just
ripping the plaster off.
Definitely imperfect..
Jana B Mar 2021
Welling emotion
a rising up.
Am I rushing myself
Pushing myself
Moulding myself
Pleasing yourself
Losing myself.
Poetry —so helpful for processing
Jana B Oct 2021
Is it all about the money
The petty money
The meaningful money
The symbolic money, money, money?

The symbol of care
The power
The asking
The giving
Withholding.

The emotions swell.
Bring them down,
get perspective,
breathe.

Actually, it’s all about the
children, children, children.
Just better to vent frustration here than anywhere else .. maintaining the peace can be incredibly challenging but is the most important thing.
#childsupport
Jana B Jan 2021
My (ex) mother in law says
She loves me,
she won’t say any more but
worries I’ll miss her boy
one day in the future.
I was his pride and joy.

My mother says
maybe the women of the past
tried harder.
Is there anything to rescue,
women must try harder than men.

I haven’t worried about missing him;
until now.
The relief has felt so liberating.
Relief from that pressure
to carry it all, do it all,
with a smile, without love.
A smile, a gesture, care my way
would have been fuel for a year,
but the silence felt suffocating.

I’d rather love myself
than smile and pretend that I’m loved
by the husband in my bed.
For our kids, for me, I’m better alone.

Now, though,
that worm in my ear.
Will I regret this more next year?
More than the grief of this family broken?

I cannot see that I will.
Joy is breaking through;
but —
What do I do with this worm?
My mothers. Make me worry about my choices; but oh my goodness I’m finally making progress and I feel so much lighter and able to heal.
Jana B Feb 2023
When the abuse doesn’t look like it
then it can’t be recognised
and it parades around
in broad daylight,
in pyjamas with spots instead of stripes,
but no-one is alarmed.
When the abuse doesn’t look like it
the victim goes under
piece by piece
but it is quiet, and she feels so much empathy
and she doesn’t recognise
that she’s taken over.

When those spots look like illness
the abuse is asking for pity
and all of her effort and soul,
with nothing in return
because it doesn’t feel well.
Before she knows it,
she’s adjusted herself,
to manage behaviour, anger and the ‘illness’.

When the abuse doesn’t look like it,
it can be quiet, insidious control and
a gradual, unrecognised ceding of power.
Better not rock the boat,
there’ll be a wall of silence to dance around
for days.
It feels like responsibility, entrapment
but in just having those feelings
she feels so disloyal.

When the abuse is gone
then it takes a long time
to wake up from the stupor
and look with fresh eyes.
To change behaviours,
expect more from the new.

That was a quiet,
sticky,
suffocating,
trap.
Just some reflections, I’ve been coming a long way and this is so therapeutic. Not bitter, just can’t believe I was in that and I didn’t even realise. Thanks for reading.
Jana B Feb 2021
I see myself,
going the wrong way.
I’m watching in slow motion
and I don’t stop it,
even though I know I should.
The emotional impact,
like a slow-burn of my heart,
has started engulfing me.
STOP going there.
But I keep doing it.

— The End —