When I lay my head down upon your lap I feel complete comfort

You bring peace and harmony
Total love

Sunday night is fast approaching
Another weekend winding down
Time to get ready for the start of a new week
For many the call of work can be heard through the wind
For others the anticipation of a fresh start with a new week
All over the world this is happening whether in Paris or New York
And before we know it, another Friday will come and we can once again look forward to the weekend

I saw him last night to say goodbye
The last time we were together before we parted
Not by our choice
We had to
He’s gone
Back where he came from
When I woke in the morning
I had hoped he was still here but he’s not
He left in the murky shadows of darkness
My life left I am now alone left in the gray fog of life
My heart hurts. My soul stings with pain
The brightness has left me
The lightness of being
The humor and fun
He’s gone now
I am here left alone
Searching for him
Always

Be a little kinder today
Offer more patience
Give a little more
Love a little deeper
Smile a little bigger
Hug once more
Appreciate what you have
And let those feelings help to lift the world out of this darkness
Keep the faith

You are standing on a beach
The sand is warm and soft to the touch
The sun is out and the sky is a clear brilliant blue

There are a few white clouds in the sky -- very delicate
The sun is not hot, the air is not cool. It is just right
There is a light soothing breeze
There is the smell of salt in the air
It’s intoxicating

As you look out into the water, you see the color, a light turquoise
The water dances making the waves look like diamonds sparkling in the light
As you begin to walk into the water, you do not feel wet
Your color changes to the same as the water

As you walk further out into the ocean, your shape and consistency change
You melt and meld into the sea
You feel warm, safe and at peace
You are finally home

Butterflies in the forest
Gently flying to and fro
On an early spring day
The sun gently slips through the trees
The air is crisp and clear
The scent of pine trees fills your lungs like expensive perfume
A few white clouds dot the powder blue sky

The butterflies are light pastel colors of blue, white and violet
As you stand silently and watch they fly close to you
Teasing you with a light touch like angels breath before flying away
The beauty of nature
Captivating the soul

When you are sad
Get up and look at the sun
When you are crying
Get up and look at the stars
Dry your tears

When you are hurting
Get up and look at Mother Nature
She’s beautiful

When you can't go on
Get up remember those that went before you

When you want to give up
Get up and remember you have your own destiny
You are not done
You are not alone

Believe

Every night
Fairies arrive
They come from far away
They are tiny creatures
Almost invisible
They have delicate wings
Beautiful really
Like a hummingbird
They have always existed
Since the beginning
They come to the believers
All over the world
To grant their wishes and dreams
While they sleep
They sprinkle magic dust over them
Made of silver and gold
To bring sweet dreams and protection
As night ends they leave
Returning home
Awaiting the next night
To come once again
Fairy dust magic

Don’t grudge
Like
Don’t hate
Love
Don’t judge
Accept
Don’t isolate
Join
Don’t disbelieve
Believe
Don’t focus on ugliness
Focus on beauty
Don’t disrespect
Respect
Don’t harm
Help
Don’t despair
Hope
Don’t see smallness
See grandness
Don’t offer darkness
Offer light
Light up the world
With your special light
If we each offer light
The darkness will diminish

He stood on one side of the grill
She stood on the other
The grill was black wrought iron
Somewhat ornate in the design
There were openings throughout it
That’s all that separated them

As they stood on either side he moved closer to her
They looked at each other
Deep into the others eyes
For a moment they got lost in the moment

It was magic
Then he leaned into her and kissed her gently between the openings in the grill
It lasted only a moment

He then smiled
His eyes twinkling
As he laughed with joy
He turned around to leave

She stood at the grill watching him
leave

Once she could no longer see him she closed the door
Savoring the moment
It was magic

In the black velvet darkness when you feel alone light a candle

Watch the flicker of the flame

In the shadow of the light you will see me

I am with you always

Folks drinking coffee in a cafe
Surrounded by red cushions that adorn bright white walls

Music playing with a loud hypnotic beat
News playing in the background on a TV
Red cushions cover the seats as well
Tables set with clear dark red glasses

Professional waiters moving to and fro
People sitting outside under red umbrellas offering welcomed shade

On the start to another hot steamy day

A  red bird sits on a branch
It is winter
He is elegant
He looks proud
Looking at him is entrancing

He brightens everything
He sets the scene
Snow is whiter
Trees are greener
Winter is brighter

His feathers are perfect
On top of his head sits a crown
He has a dark black face
Surrounded by red
His beak matches his color

A bevy of them are lovely
Sitting in bushes or a tree
They look too good to be true
They are truly beautiful
Nature’s art

Red bird

Sometimes we get lost in the wind
When a large gust blows
Our spirit gets caught and taken away
Sometimes we lose our way
The path seems to disappear and
becomes hard to see

We may end up where we didn’t intend doing what we hadn’t planned

We may feel out of place and lost struggling to find our way back
To a time of comfort and safety
To a time of care and love

Sometimes we get lost in the wind
Fighting to find our way home
Eventually though
A new path appears
Leading us to
Our destiny

He was always there for me
He was my hero
He never let me down
He seemed immortal
He never walked away
He was my hero

He used to take my hand
He always listened
He inspired me to always try
He was intelligent
He was curious about the world

He taught me about life
He was kind and giving
He was a righteous person
He was my hero

He loved to laugh
He always took care of me
He was strong and handsome
He taught me right from wrong
He had integrity
He was a truth teller


He stood in the light
He was my hero
He was my father
I miss him

I've got Paris on my mind
The Eiffel Tower
Notre Dame
The Seine
River boats along the river
Louvre and Orsay and so much more
The ambiance of it
The lights at night
Bakeries early in the morning
Smell of fresh bread
Fine cheeses and wine
Great food
And so much more
I've got Paris on my mind...

Clear blue skies
Crisp air
Leaves on the ground
Smells of pine
Hot chocolate in mugs
Egg nog and apple cider
It's the season

Turkey cooking
Stuffed with special dressing
Family and friends all around
It's the season

Holiday parades
Santa dressed up
Music in the air
It's the season

Goodwill and peace
Feelings of gratitude
Quiet in the air
It's the season

Bright colors everywhere
Trees decorated
Cities put on their best
It's the season

Pies and cookies being baked
Snow gently falling
Fires burning slowly in fireplaces
It's the season

Cool balmy breezes brush against my face
Caressing
Soothing my spirit and body
Calming my mind
I focus on the moment
Taking it all in
Slowly
Deep purple colors the sky
As night sets in for the city
Lights twinkle in the background like glistening pearls and diamonds
Traffic sounds play their tune from below
Plants sway to and fro to the breeze
As if they were dancing
A cool respite fast approaches
To heal from the blistering heat
Of the day
Once again nighttime is coming
Bringing a gift of coolness
And peace

When covered in darkness
Seek the light
Let it cover you like a coat
Protecting
When full of despair
Seek the light
It will warm you
When the mind is empty
Seek inspiration

When feeling lost
Seek the light
When overwhelmed
Trust yourself to see it through
One step at a time

When nothing seems right
Look to what you have
We all have treasures
Whatever they may be

When tired and fatigued
Try something new
It doesn’t matter what
When bored
Learn something

When the heart is empty
Seek art and music
Anything creative
Let it lift you up
Cleanse you

When you feel alone
Help another
Stand in the light
It will guide you
Always

You are the love of my soul
My true hope
My inspiration
The glimmer of the stars
Light in the darkness

You are the love of my soul

My impossible dream
My Prince
The most perfect part of me
My best

You are the love of my soul
The sun and moon
You are everything right with the world

You are the love of my soul

We all start life the same way
But once we arrive
We all have our own journey
Some call it a path
Others our destiny
As we each start out
We encounter experiences
Both good and bad
Some are beautiful
Beyond words to describe
Others are dark, painful and ugly
But they are all part of our journey
Along the way we meet people
Many of them
Some become husbands
Or wives
Relatives
Friends
Coworkers
Others are just in passing
But they are all part of our journey
We may go to different places
In and out of our country
We may speak different languages
Dress differently
Look different
But in the end
Our journeys
All take us to the same place
Because we may think we are different
But we really aren’t
We all share something
Humanity

Even when it looks like it there is no hope. Don’t give up

Believe

Even when there is darkness all around, light will find a way through

Believe

Even when things seem difficult and impossible, things will get done

Believe

Because in the end everything will work out. The impossible becomes possible and light wins over darkness

Believe

I move into the mist
The sky is a gray black
The moon is out shining
bright through the mist
I have lost my way
I struggle to find you
But I can’t
I searched everywhere
I came across a fire
Burning  bright
Amongst the mist and gray
Surrounding it are spirits
Dancing in the shadows of the night
They have always been there
Hidden by time
Figures are highlighted by the fire
I look around
Finally I see you
Shadow dancing with the others
I take a deep breath and
Realize  I am now free
I start dancing in the shadows
Like you
I became one of them

I am a human being
That’s all
Nothing more
Nothing less
No better than an other
Just trying to live my life
Like everyone else is
Somewhere along the road
I realized I was also a spiritual being
I choose to celebrate both
This awareness is empowering
When I connect with another person
I remember
Even though I was born alone
And will die alone
I am not truly alone
We are all part of the same thing
Everything here
Is part of the universe
Animals
Plants
Oceans
Mountains

Believe
Lift up the world
With your special light

Come walk with me
Take my hand
Let’s stroll down a path
To see where it takes us
It’s been a long time

Come walk with me

Let’s go towards the forest
Covered in snow
Let’s listen to the quiet
Enjoy the stillness and peace
It’s been a long time

Come walk with me

Let’s go towards the beach
Let’s walk along the shore
Enjoy the sound of the waves
Smell the salt laden air
It’s been a long time

Come walk with me

Let’s walk home
Holding hands along the way
Just like we used to
So many years ago
It’s been a long time

Come walk with me

Let’s share our journey
Build some more memories
Let’s laugh and joke
Play like children
It’s been a long time

Come walk with me
It’s been a long time
I am waiting

I have driven the highways and byways of LA, Seattle, Phoenix, Houston and Minneapolis

Looped through Chicago and Washington DC
All to help bring me to my next chapter of life

I have driven up and down California, north to Seattle and across the country twice
All to bring me home

This time, there are no roads to take me there
Instead my travel will be by air, across the sea thousands of miles  from where I started

At the end, I will be where I am supposed to be after all these years

Destiny has finally brought me

Home

As the sun drops for the night
The streets clear of cars and people
The emptiness is soothing in a way
Cats are the only creatures out
Seeking something to eat
Night quiet

As the sky grows darker
A black velvet blanket covers the sky
The stars start to appear along with a sliver of moon
Decorative lights are shining on a nearby building
Beautiful colors of pink and blue
Stillness is in the air
It is peaceful
It is calming
Night quiet has arrived

Dark blue velvet accented by soft white lights giving off a magical glow
A winding river decorated with pearls
Ducks fishing for their dinner
Light breezes brushing against my face
Quiet all around
Park benches placed around
It looks like something out of a movie
Too perfect to be real
But it is
It’s magic
Pure magic

Come On Get Up

When you are sad
Get up and look at the sun
When you are crying
Get up and look at the stars
When you are hurting
Get up and look at Mother Nature
When you can't go on
Get up and remember those that went before you
When you want to give up
Get up and remember that you
have your own destiny

Believe

Do you see me?
Do you hear me?
Can you sense me?
I am standing right here
I have always been here
In one form or another
By you
With you
When I touch you
Do you feel it?
Is it the same as before?
Do you remember?
How it used to be?
That was so long ago
It was another time
Almost seems like another world
When I stand behind you
Putting my hand on your back
Do you feel it?
Because I have always been there
Over the years and decades
I have called for you and searched
Everywhere
Till I found you
Do you see me?
I see you
I always have

The magic room is a special place
Wonderful things are created
Beautiful things
They dazzle the taste buds
They are created from nothing
Special
Delicious
Each one different but good

The magic room

Every house has one
Along with a magician
An artist
They create magic every day
Waving their wand
Tantalizing their families
With goodies to delight
Heavenly meals
Offering new tastes

The magic room

Imagine sitting in the desert
Alone
The sand is bright white
Almost blinding
You are kneeling
With your eyes closed
It is silent and still
Out of nowhere it starts to rain
Black colored rain drops
However, an umbrella appears
Emanating white light
It’s one of a kind
It’s translucent
Made of white light
It hovers over you
As the rain drops fall
They hit the umbrella
And roll off
Never touching you
Disappearing into the ground
Without a trace
You are protected
Once the rain stops
The umbrella disappears
You get up
To start walking
To your destiny
Imagine

Some say things just happen
Others say destiny assists and guides
Some say what is meant to be will be
Others say we shape our own path
Some say our futures our pre written
Others say this isn’t so
Some say there’s something called destiny
Some of us choose to dance with it

Some say things just happen with no rime or reason to them
Others say destiny always has a hand
Some of us choose to dance with it
Some say what is for you can’t be stopped no matter what
Some say that isn’t so

All I know is
I am on a path before me
That I believe to be true
Things have happened in my life to ease my traverse down that path
I am dancing with destiny

I am doing the impossible
What is hard is made easy
When the waters ran deep I didn’t falter
When the mountain was high I climbed to the top
When the distance was far I traveled it
I am dancing with destiny

I am living a miracle
That I could not have created on my own
I am where I am supposed to be
If that’s not destiny then what is?

I’m a New York girl
Some of my family is from there
It feels like home to me
There are roots there
I like it
The hustle
The bustle
The vibe
I’ve been to other cities
In county and out
But there’s nothing like it
There’s an energy
I’ve not seen it other places
A toughness and resilience
Other cities have their charms
No question
But for me
I’m a New York girl

When one is surrounded by clouds of darkness
When the burden feels to much to handle
When life is crushing you down
Seek the small light shining in a distance
It will guide your way
It is destiny waiting
It is these small slivers of light that give us hope
They help us try again
They help us begin again
To look for better days
They help to lift us up
Believe

Listen to the music
Let it guide you
Listen to the music
Let it lift you up
Listen to the music
Let it heal you
Listen to the music
Let it touch your heart
Listen to the music
Let it soothe your soul
Listen to the music
Let it make you smile
Listen to the music
Let it show you the world
Listen to the music
Let it light up the world
Listen to the music
Let it bring you peace
Always

Healing wind gently blowing
Softly touching my face
Like gentle kisses
Plants dancing to the rhythm

Healing wind soothing me
Coaxing away the heat of the day
Black velvet sky welcomes me
Settling in for the evening

Healing wind brushing against me
Hypnotizing me with each brush
Tempting me to dance with it

Healing wind bringing energy
Touching the world with its grace

They had been together for almost a year
Their time was ending
They had gone out to dinner
In the big city
One last time
Spent time walking around enjoying their time together
They were with her parents
It was spring
The weather was perfect
She wore a lilac colored dress
It was a perfect night
The city was full of magic

Soon they would have to leave
To head back home north
They didn’t want to leave
They didn’t want the night to end
But it had to
They had no choice

When the car came around
They sat in the back
Her parents were in front
As her father drove
They were quiet
Then his hand reached out to her hand
Touching it ever so gently
They sat holding hands the entire drive
Quiet
Together

Bring comfort
Offer calm
Give one a sense of belonging
Help one feel centered
They are important
We all have them
Without them
We feel lost
We can’t find our way
They are like a lighthouse
Steering a ship to port
They clear out the fog
Bringing in the light

As the sun goes down for the night, clear your mind
As the sun goes down and the heat calms down, look towards the moon

As the sun goes down and the world slows down, slow your heart
Slow your heart and think about the good things you have

As you get ready to rest for the night, let your body relax and carry you to sleep

And as you wake for the next day, smile for a chance at a new start

And treasure each moment and every second as they are a gift

Pink cotton candy clouds
Made of sweet spun sugar
Look too good to eat
As they paint the sky
Against a bright blue sky
Which drape a rose colored city
With an exotic look
Pink cotton candy clouds
Remind me of pink Necco wafer candies
Bringing back sweet memories

I used to think that people
and their feelings were like
china plates
Beautiful
Unique
Fragile and delicate
Easily broken

When we are born
Our plates are flawless
No cracks or chips
They are new and perfect

As we go through life
They can get hurt
They get chips
And cracks
And sometimes they break
or a piece of them breaks off

Life does that
The ups and downs
The good and the bad
Relationships can do that
Hearts can break
Bodies can get hurt or age
And our plates reflect it

Life is like a china plate
Delicate
Fragile in some ways
Something to be treasured

In my dreams I see a different time
A time of freedom
A time of no isolation
A time when I can go out
Where there is no disease
Where there’s hope

In my dreams I see a different time
A time when I can walk outside
A time at a local cafe or restaurant
A time to sit with friends
A time of hope

In my dreams I see a different time
A time of renewal
A time of creating a new start
A time of a new destiny
A time of hope

In my dreams I see a different time

It’s a beautiful night
The beginning of winter
New snow has just fallen
In the moonlight it glitters
It looks like small diamonds
There’s a house near a forest
One of several nearby
The road is snow covered
Inside the fireplace is burning
The flames are orange and yellow
There is a scent of pine in the air
Mountains are in the background
Covered with snow
Small hills are around
Pine trees are scattered about
The cabin is brightly lit inside
Stew simmers on the stove
Giving off a delicious perfume
Coffee is on the stove
Ready to drink
The radio is playing jazz music
While the dog sleeps by the fire
A cat is perched on a chair nearby
It’s a comfortable place
It’s a perfect winters night

Look through the darkness
Into the light
It may be hard to see
At first
But it’s there
It’s always been there
Since the beginning
It offers comfort
It offers healing
Each time you do this
Darkness lifts

Close your eyes
Smell the air
The freshness
Notice the slight aroma in the air
The flowers
Their sweet perfume
It flavors the world
With their scent
Each time you do this
Darkness lifts

Listen to the birds
Singing their songs
Notice their beauty
Their grace
As they fly through the air
With such ease
Each time you do this
Darkness lifts

We are all makers of it
With an action
Or a sharp word
We can bring darkness
Hurt and pain
We can also lift up
Inspire
Create great beauty
Art
Dance
Music
Wonderful things
In an instant
We can bring despair
Hopelessness
Deep pain
Or tremendous light
It’s all about choices
Each and every day
We have the power
To light up the world
If we want
Let’s try

Early Morning Rise

She had a hard time sleeping
Tossing and turning
Morning came too soon
Sleep had left her
Though tired, she gave up
It was still early
Birds were chirping outside
The streets were quiet from the night
A cool breeze was blowing
Moving the branches of the plants
Colored bags hung outside moved
It was refreshing after the heat of the day
The cat was sleeping on a chair outside
It was peaceful and serene
A stillness was in the air
The sun had not fully risen
City noises had not fully started
Early morning rise

Show you matter
Bring your best to the world
Offer kindness
Open up your heart
Love
Do the right thing
Accept everyone
We all want the same thing
We are all human
No matter where we are from
No matter where we live
Offer light instead of darkness
Inspire
Lift
Light up the world
Stand up
Believe

Christmas jazz fills the air
Scents of pine and cinnamon
Perfume the air
Beats pounding in the background
Familiar music to the ear
Trees sitting on display
All dolled up
Christmas jazz fills the air
Holiday trappings all around
Silver, gold and red
Blue and green
Shops showing off their best
People walking and looking
Warm coats, hats and scarves
Bright lights glimmer all around
American rock music plays softly
The street scene comes alive
Cafés full of people sipping coffee
Getting ready for their shopping

Christmas jazz fills the air

We all build walls

Some are to hide behind
Some to prevent
Some to keep out
Some to mark areas

We all build walls

Some are real
Some are imaginary
Some are brick or wood
Some are stone or concrete

We all build walls

They are boundaries
Or borders
Or let limiters
Some are old

We all build walls

They can be high and reach the sky
Or low easy to jump or climb
They can lock someone out
Or keep them in

We all build walls

Let’s tear them down