There’s something
to be said about quiet
and peace
It can calm the spirit
Clear the mind
Slow things down
The world is so hectic now
So much noise
Rarely silent
With social media
There’s always something
It’s hard to find a moment
Yet we all need it
Crave it really
That little bit of peace
It’s golden
And everything

A summer wind whips through the air and the trees
Lightning dabbles the sky like a quick paint brush
It’s stunning
Tree limbs bend as the wind moves through them
Like a dance
The sky lightens up from the electric charge moving through
The air fills with the sound of thunder
It’s pounding a rhythm
A summer storm is fast approaching
Playing the wind chimes outside like a musical instrument
As they clang back and forth to the rhythm of the wind
Hold on
It’s coming

He was just 17
He came from a faraway land
Across the ocean
He had been preparing his entire life
To travel
To venture forth
He had studied another language
Other customs and a different way of life

He was chosen to do this
To leave and travel to a distant land
As part of a special program
He was the first in his family
To do this

He was the traveler
He would leave his home and go to a new place
He went by plane flying for a long time
Landing in a very large city where everything was new
He would stay there for several days before moving on to his final destination

He ventured out at night to see the sights
He had never seen anything like this
He was intrigued and curious
He walked and walked exploring
Until he could walk no more
When it was time, he returned to his resting place for a meal and sleep
Because of all the travel and walking he slept well

The next day he went out with his friends to explore more of the city
They had one more day before leaving
They went everywhere
Going into shops
Eating new foods
Observing people
Watching the rhythm of the city
At the end of the day
As the sun went down
They returned to their resting place for dinner and much needed sleep

The next morning they would leave and go to other places
They would be there for a year
The traveler slept well to get
ready for his next adventure
He was excited by what he would see and find
Everything would be new to him

He was the traveler coming from a different land
He came a long distance
To where he was going
He had been chosen
He was special
His future awaited him
The best was yet to be
Destiny was just around the corner

The leaf had been attached to a
branch for decades
Every year it returned
To the same place
Suddenly one day the branch
was no longer there
It had disappeared
Into nothingness
The leaf lost its anchor
The leaf fell free
As it floated to the ground
It was lost
With no grounding
No home
No protection
It only had
Sweet memories
To offer comfort
The lost leaf

Bright blue skies
A few white clouds
Golden rays
Multi colored flowers everywhere
Green trees swaying
Fragrant scents adorn the air
Like perfume

Sunbeam days
Light calming breezes
Blow across the face
Teasing it ever so slightly
Like gentle butterfly kisses

Sunbeam days
Ocean waves pounding the shore
Turquoise water
Endless sandy beaches
Smooth as silk
Umbrellas everywhere

Sunbeam days
Music in the air
Hints of summer
Fill my mind

Slide in and out of the recesses of our
minds like clouds gently floating by

Some are older
Others quite recent

Some make us smile
Some make us frown
Some bring laughter
Others peace to the soul

Some seem so real it’s as if we can
touch them once again
and return to another time

In their own way
They are Magic
Unique to each of us

White sliver of moon against
a purple sky
Highlights of shades of pink in the background
Outlines of clouds can still be seen
Small white candle is burning
French jazz music playing softly in the background
To set the mood
Warm summer breezes tease my face from time to time
Lights glimmer in the background on another night
Summer is here

Our lives are treasure chests
Filled with memories and experiences
Feelings
Every emotion possible
Images, smells, sensations
Each one is precious
Unique to us

Like a gemstone
Each one helps to define us
Each one helps us grow
To become who we are
Who we are meant to be

Our lives are like treasure chests
Valuable like a diamond or ruby
As time moves on they take on more value
Each one is a thread that helps mold us

Our lives are treasure chests
Beautifully designed
Intricate in every way
Filled with memories
Filled with experiences
Each one precious

I woke out of a deep sleep
I was in that place in between reality and dreams
I then heard my fathers voice
It came out of nowhere
Clear as a bell he said “time to go”
He repeated it several times
It was striking as it sounded so clear and real
It felt like he was in the room
Yet he has been gone for several years now
Those words brought back memories of him and I
When we would go out as a family
Or he and I would go out shopping
I remember going to look for that perfect Christmas tree with him
Or meeting him for dinner and holiday shopping for my mother
Or the times I would drive him to the airport to catch a flight
Or pick him up after a trip
Or when we would go to a ball game together
Or my mother and I waiting in a restaurant in Jamaica while he arranged to get us home

Time to go

A quiet time
A time of reflection
Some people sleep in
When things slow down
Before the start of a new week
Some practice their faith
Others spend time with family
Some walk through nature
Cities are emptier
Less traffic and honking horns
There’s a stillness in the air
It’s peaceful

It was quiet and still. A couple of birds flew through the air in the distance
The trees created a rich green carpet covering the grass
The sky was a pale blue gray with fluffy pillows of clouds scattered about
They broke up the sky with their placement and artistic strokes
It looked like an impressionistic painting
The sky was also highlighted by a background light which created a shadow

As I watched the clouds, they became brighter, and started to turn to a light pink color ever so slightly

Mother Nature making magic

As the moon brightens, the waves slow down to a constant rhythm
While it is dark, you can see every detail, including the white caps of the waves as they crash to shore

As the light hits the water like a painters brush, the reflection looks like diamonds glistening

There is no noise, only the sound of stillness and your heart beating
The air is fresh with a hint of salt

As you listen to the quiet, you realize that you are at peace
You are where you are supposed to be
Doing what you are supposed to be doing

Moonlit night

Butterflies in the forest
Gently flying to and fro
On an early spring day
The sun gently slips through the trees
The air is crisp and clear
The scent of pine trees fills your lungs like expensive perfume
A few white clouds dot the powder blue sky

The butterflies are light pastel colors of blue, white and violet
As you stand silently and watch they fly close to you
Teasing you with a light touch like angels breath before flying away
The beauty of nature
Nothing like it
Captivating the soul
Nature’s beauty

The bond between us and animals is sacred
To have the trust of an animal is very special
Not everyone does
Whether a pet or wild
When we bond to nature’s creatures
We reach a higher place
The best of ourselves
Our spirits touch on some level
There is communication
Between us
When an animal loves
It’s pure
Innocent
Like rainwater
There’s no ulterior motive
Of money or power
It’s just love
It is sacred
It is a blessing

He was a large brown tortoise
He was over fifty years old
He lived on an island
Far from the large city
He loved the color of the sea
It was a light turquoise
Which glimmered when the sun hit it like diamonds
It was always warm but not hot
The weather was perfect
The waves made a rhythmic sound when hitting the shore

Sometimes he would wade out into the water eventually swimming to the bottom
The sand was soft as silk
He was looking for food
Slowly he swam and walked around until he found it

He stopped to feed on the coral
Loosening parts of it as he ate
This was his favorite meal
As he ate a school of brightly colored fish swam up to join him
They ate the loosened pieces of coral and algae grateful to their friend the tortoise

When he was done eating he swam back to the surface walking back to the shore
He found a rock on which to settle as he was feeling sleepy after eating
He pulled his head into his shell closing his eyes and napped

While he slept the birds flew by looking for fish
A cruise ship appeared moving slowly towards the city port
Local folk moved about
Music played in the background
As another day unfolded

Beautiful flowers were all around
Their sweet smell filled the air
Like expensive perfume

Markets were full of fruits and vegetables
Artifacts and local wares lined the shelves of shops getting ready for the visitors

Soft island breezes blew swaying the palm trees to and fro rustling their leaves creating a muted noise

It was a peaceful time on the island
It was home to the tortoise
He traveled from time to time
Sometimes far away but always came back to this island
It was home

Listen to your Soul

It’s the real you
It’s always there
With you
It will never leave
Before you were you
It knows you better than yourself
It sees the world for what it is
It sees beyond
It feels everything
It’s connected to all there is
It can guide you
It knows your true destiny
It talks to you all the time
You only have to listen
And open your heart
Listen
It’s talking to you

When feeling lost
Go to the forest
Smell the trees
Take in the freshness

When feeling unease
Go to the forest
Feast upon nature
Walk amongst the trees
Listen to the wind

When feeling confused
Go to the forest
Sit amongst the beauty
Let it calm your soul
Let the beauty fill your heart

When not sure what to do
Go to the forest
Listen to answers
Let it inspire you

There were two stones that had been together
They had never been apart
They sat in the bottom of a river
Peaceful
Sublime

Then all of a sudden one day they were separated by storms and rough waters
They ended up being pushed into different parts of the sea
Settling eventually on to the floor where they each sat alone

After several decades and stormy weather one day they were moved  close to each other once again

Like magnets they were uncontrollably drawn to the other and somehow managed to lock together as if made only for each other
Over time they became one piece
Destiny had arrived in all its glory

It’s magic

It’s Friday morning
People are just waking up
Searching for their coffee
Getting ready for work
The weekend is coming
The sun is out shining
Friday Morning Treasure

People are walking about
Cafés full of early breakfasters
Cities waking up
Everyone has the dreads
It’s Friday morning

Newspapers sit on sidewalks
Street vendors full of magazines and papers
Stores getting ready for another day
People on their way to work
Just one more day
For the weekend

It’s Friday Morning
A Treasure

Imagine walking into a forest full of pine and other trees
They are all colors and sizes

As you stop amongst the trees, all you can hear is the deep silence
and the sound of your boots as you walk along on the dirt path

A slight cool breeze rustles through the trees moving the limbs
as the branches sway back and forth to the rhythm of the breeze

It is pleasant and calming
There is a scent of freshness in the air
It is invigorating

The sky is clear, and there is a glimmer of the sun gently hitting the path ahead
As you look up through the trees, the sun seems to shimmer

You keep walking
At the end of the path, is a small log cabin with
a fire burning in the fireplace, waiting quietly for its owner to return
You can smell something baking in the oven

It’s a perfect summer day

Dreams are what we make
From the ideas, wants and desires
From our minds and spirits
We can take them into reality
At anytime
It just requires will, persistence
And faith
If you believe
Especially in yourself
You can do anything
At anytime, anywhere
Dream big
Watch it grow
Into your reality
We are each an artist
Creating our own worlds

When hope is lost
Heavy darkness comes
Light diminishes
The idea of tomorrow fades
We feel mired down
We are frozen

When hope is lost
People lose their north
They lose their sense of purpose
Seeking any sliver of light to lift
To show them the way
To guide
Seeking anything to inspire
But the vast void

When hope is lost
and darkness comes
We hunger for the light
We need it
To survive
We long for hope
We pray it comes

Sitting in a café
Or a restaurant
Facing the street
On a bright sunny day
Watching the traffic pass
People on the street
All shapes and sizes
Different colors of clothing
Different languages
A Coke truck across the street
Horns honking
It’s life
In the city
The café has plants
Many large green ones
They offer a slice
Of nature and calm
In a busy city

She was staying at the beach
Her room looked out on the boardwalk
The beach was beautiful
White sand
Turquoise water
Warm sun but not too hot
When the sun hit the water the reflection looked like shimmering diamonds

One night after dinner she sat on a bench
Facing the ocean
Watching the moon and sea do their dance together
The moon shone brightly down on the waves
Highlighting the white tips of the waves
As the moon continued to shine
The water seemed to move in an almost hypnotic way
Getting stronger and stronger
Drawing her to it

She was entranced
She could not pull herself away
Though time passed and it was time to go
She watched the dance of the moon and the sea as they spun their magic together

We’re addicted
We can’t quit
We talk about it
Yet it continues
Sad event after event
Year after year
American addiction

No matter how awful
The pain and horror
We can’t quit
Oh there’s talk
Hand wringing
Crying and shouting
Yet nothing changes
American addiction

When will courage
Appear to stop this
When will life
Truly be valued
Lately it’s been children
Paying the price
American addiction

Life is precious
Beyond materialism
Beyond power
We each have one
It’s up to us
How we choose
To live
It’s time to stop
The carnage
Look after each other
American addiction
Can we quit
Are we ready??

I am a survivor
Many of us are
From the few  last years or so
We have battle scars
From fear, loss, illness
Overall stress from the times
But, we are still here
Still standing
Broken perhaps
But we made it through
To the other side
Though so many did not
Such loss and pain
The war is not over yet
It’s still going on
Quietly
In so many places
The danger is still there
Lurking
Muted only by vaccines
For that we are grateful
Yet we must remain vigilant
More battles may be coming
Yet we have made it to this point
We are survivors
We too are warriors
I am thankful

As the sun drops for the night
The streets clear of cars and people
The emptiness is soothing in a way
Cats are the only creatures out
Seeking something to eat
Night quiet
As the sky grows darker
A black velvet blanket covers the sky
The stars start to appear along with a sliver of moon
Decorative lights are shining on a nearby building
Beautiful colors of pink and blue
Stillness is in the air
It is peaceful
It is calming
Sleep will be calling
With dreams
Taking one to magical places
Night quiet has arrived

Words are just words
It’s what comes with them
That’s important
Just because one speaks another language
Does not mean they understand the culture
Words are only one part
The rest is nuanced
Smiles, laughter, kindness
Relationship building
Without those
Words are just hollow and empty

Courage
It can be found
In unexpected moments
When someone rises
Up to meet the challenge
Either through actions
Or words
Or both
It can be someone
That stands up
Even when it’s hard
For what’s right
What we know deeply
In our hearts of hearts
Or someone that walks
Into danger to help
Or a healer helping the ill
Courage is everywhere
In adults and children
Around the world
There are those
That stand up
Speak out
Even when it’s difficult
Unpopular
They do it
At a time of turmoil
In the world
With pandemics
Wars
Unrest and violence
We need the courageous
More than ever
What are you??

Bring comfort
Offer calm
Give one a sense of belonging
Help one feel centered
They are important
They are most needed
During times of trouble
We all have them
Without them
We feel lost
We can’t find our way
They are like a lighthouse
Steering a ship to port
They clear out the fog
Erasing darkness
Bringing in the light

He had been a professional player
A linebacker
They were built tough
And big
When he left, he created something new
Something different
A business
And a non profit to help kids
One day unexpectedly
A woman came to work for him
Her background was different
She had stepped out of her field
To try something new
She had never been this close to a celebrity
It’s a different world
He had never known someone with her background
They decided to try and make it work
Using the strengths of each
Surprisingly it worked
They both grew from the experience
The linebacker

When you left I wanted to scream
I wanted to run after you
To stop you
I wanted to grab your hand and go somewhere
Anywhere we could be together

When you left I wanted to scream
Every inch of me ached with the pain of you leaving
Like a hot burning knife searing my soul
I wanted to stop you
Take you anywhere where we could be together

When you left I wanted to scream
I wanted to run after you
To stop you
To do anything to keep you with me
Forever

Sweet moments
Those small moments
Sometimes fleeting
Make life worth living
They can pass quickly
Touching our hearts
Touching our souls
Hard to hold onto
Delicate
Somewhat fragile
Like a butterfly

Sweet moments
Make lasting memories
Taste like honey
Decorating our days and nights
Brightening our lives

Put them together
They form a life

Sweet moments
Those small moments
Sometimes fleeting
Make life worth living
They can pass quickly
Touching our hearts
Touching our souls
Hard to hold onto
Delicate
Somewhat fragile
Like a butterfly

Sweet moments
Make lasting memories
Taste like honey
Decorating our days and nights
Brightening our lives

Put them together
They form a life

She had been in hell
Things had been impossible
Nothing worked
Things were hard
She didn’t fit
Everything hurt
Physical and emotional
There was no peace
Nor harmony
Finally one day
She had a chance to leave
To change things for the better
So she headed East
Driving through rain
Big storms and darkness
When she arrived
The rain had stopped
The air was fresh
With the scent of sweet flowers
All she felt was comfort
Safety
Peace and harmony
She belonged
She had come home
To her east coast heaven

When I first met you
I couldn’t resist touching your face
Or you touching mine
Or running my fingers through your hair
It was divine
During our time together
It was a form of heaven
True bliss and happiness

When you left
I missed that
Like being withdrawn
From a wondrous drug
Things felt hollow
Flat
Empty
I missed your touch
Or to be able to touch you

Now decades later
We are together
I can reach out
To touch you
Or you can touch me
It’s like being delivered
Back to heaven
I never want to leave

She had a hard time sleeping
Tossing and turning
Morning came too soon
Sleep had left her
Though tired, she gave up
It was still early
Birds were chirping outside
The streets were quiet from the night
A cool breeze was blowing
Moving the branches of the plants
Colored bags hung outside moved
It was refreshing after the heat of the day
The cat was sleeping on a chair outside
It was peaceful and serene
A stillness was in the air
The sun had not fully risen
City noises had not fully started
Early morning rise

She was in the water
Chained
She was struggling to get to the surface
Fish swam all around her
As she desperately thrashed

She wanted to be free
She felt trapped
She had a hard time breathing

She was in the water
Struggling to get free
She wanted to push through
But couldn’t

Whales started swimming around her
Every now and then going to the surface to break free
As their bodies lifted above the water and dropped down they created a huge splash

She watched with envy wishing she could do the same
Then all of a sudden the chains broke
She was free
Her burdens lifted
She felt light

As she made her way to the surface a whale swam beside her
As if it was guarding her
Then she grabbed its back fin and the whale lifted them both out of the water
She felt joy as she broke free
She lifted her head and looked at the sun

She climbed onto the back of the whale
They swam together towards the shore
She climbed off the whale and walked to the beach
She was free
Her burdens had been lifted
She looked out to the sea and smiled
Watching the whale swim back out

Sometimes change is good
Whether a place, home, clothing or coiffure
There are many more ways
To evoke a change
Learning or travel
We can become embedded
In the same thing
Change can loosen us up
Brighten up the brain
Offer new challenges

It can make all the difference
In attitude, overall happiness
With a quick change
One can become anew
It’s a new start

It can inspire
Lift one up
And just be fun

They had been together for almost a year
Their time was ending
They had gone out to dinner
In the big city
One last time
Spent time walking around enjoying their time together
They were with her parents
It was spring
The weather was perfect
She wore a lilac colored dress
It was a perfect night
The city was full of magic

Soon they would have to leave
To head back home north
They didn’t want to leave
They didn’t want the night to end
But it had to
They had no choice

When the car came around
They sat in the back
Her parents were in front
As her father drove
They were quiet
Then his hand reached out to her hand
Touching it ever so gently
They sat holding hands the entire drive
Quiet
Together

In the background playing at the cafe
Drums beat ever so slightly
There is a faint, hypnotic rhythm
It is both entrancing and calming

In the background playing at the cafe
Drums beat ever so slightly
They draw me into memories

My heart starts to slow
Matching the beat
My imagination wanders

In the background at the cafe
Drums beat ever so slightly
Like a meditative dance

At times of darkness
Stand in the light

At times of cruelty
Be kind

At times of hate
Love

At times of judgment
Accept

At times of wrongdoing
Do right

At times of hardship
Help

At times of darkness
Stand in the light

Just Me

I may not be like you
Look like you
Sound like you
But I am also human
I’m just me

My language may be different
My country
My customs
But I am also human
I’m just me

I have hopes and dreams
Wishes and desires
Though I am not of your blood
I am human
I’m just me

Trying to live my best life
In a good way
I am a peaceful person
Also human
I’m just me

I’m a traveler
An artist and writer
No more or less
Than another
I’m also human
From another place
No better or worse
I’m just me

So when you see me
Don’t judge
As I am just human
Walking my destiny
Just like you
I’m just me

After the high heat
The burning sun
When it finally cools down
Even just slightly
It’s a big relief

When the air clears
And the morning cool comes
Once again
So one can sit outside
And breathe freely
Not feeling repressed
It’s a relief

When the sky is blue
With a few clouds
Actually visible to the eye
It’s a relief

There’s a feeling of refreshment
A reprieve has been granted
From the worst of heat
Just for a moment
We are so very grateful

Sometimes we may fail
We may even feel like a failure
We may fall down or not meet expectations
Ours or others
But if we try, including new things are we?
As long as we get up and try again
Failure

People judge others all the time
Holding them up to their standards
Whether they are appropriate or not
How can one truly know about another
Without being in their shoes
Failure

If we take a risk and try something
If we reach beyond our means
If we find our own way
Even if different and unique
If we define ourselves based on our choices
Are we a failure
It’s in the eye of the beholder
Especially ours
Failure

Red maples surround the empty road
The emptiness is calming
The color of the trees is so brilliant it almost looks false
It’s beautiful
The black asphalt road is a contrast to the color of the leaves
Hints of bright green highlight the red
Almost like a painting
It’s surreal
Even the rain doesn’t dim the leaves
It creates a look like a fairy tale
Or part of a movie set
Yet it’s real
Part of the artistry
Of Mother Nature
Pure magic

Red maple rain

The Voyager

She was leaving a place
Not like home
Heading to another
She couldn’t wait another second
She was heading home
To a place she had been before
To a place she knew and felt comfortable

She would drive all day and night
It didn’t matter
She knew where she was going and why

She began in the morning with her cat by her side
She would arrive at night before the end of the day

She drove through all types of weather ending her drive in heavy rain

At times it felt like the drive would never end
Rain pounding on the road and her car
It felt like it took forever

Large trucks racing by causing her car to be bathed in water
She was leaving a place
Not like home
Heading to another
She was heading home
Nothing would stop her
This was meant to be

Then she finally saw the signs of home
She smiled
She was getting close
Almost there
She was going home
Leaving a place not like home

Once she arrived where she was supposed to be
She settled herself in for the night
The rain had stopped
The air was cool but not cold
It was springtime
Trees were flowering
Flowers all around
Before sleeping she opened the window
The aroma of the trees filled her lungs and room
She took a deep breath and took it all in
The smell was like intoxicating perfume
She felt great relief and a sense of comfort
Her body started to relax
She knew she was finally home

When we are away or leave
We hunger for the scent of home
We wish for something familiar
Something we can cling to
Something we know
We will do anything for it
It’s precious

When we are away or leave
We hunger for the scent of home
The flowers
The trees
The landscape
The people and the food
The feeling of it

It becomes an intoxicating perfume
For the soul and heart
To comfort and calm
When we are away or leave
We hunger for the scent of home
It never leaves us
It’s in our heart

Sometimes we get lost in the wind
When a large gust blows
Our spirit gets caught and taken away
Sometimes we lose our way
The path seems to disappear and
becomes hard to see

We may end up where we didn’t intend doing what we hadn’t planned

We may feel out of place and lost struggling to find our way back
To a time of comfort and safety
To a time of care and love

Sometimes we get lost in the wind
Fighting to find our way home

I am in the murky waters of life
The water is cold to the touch
Up to my knees
Hard to walk
The bottom feels like sand with dirt mixed in
I can see into the bottom
Small fish swim around my legs
They gently tickle me
Reminding me that they are there
and so am I
Together. Alive

We start to move in the same direction
I am no longer alone
I am with them
Together we find clearer water
It takes some time but we do
As the water clears it becomes warmer

As we continue to walk the bottom becomes white sand
Soft to the touch
The color of the water changes
It becomes a light blue

The fish swim away leaving me at a new place and path
With open, warm waters no longer murky