So much energy is spent attempting to explain the nature of depression.
Anxiety and anger can negatively affect family members. The outcome is a dysfunctional relationship.
We can’t thrive tiptoeing around these problems.
The solution is simple.
You are what you eat. An intermittent fasting diet consisting of only meat, dairy and vegetables.
Long walks, leave your device behind.
I guarantee you, your depression will go away within weeks and never return, when you change your lifestyle.
Traveler Tim
Until you try my prescription, you probably shouldn’t tell me that it won’t work for most people. Or you can keep prescribing pills and claim I’m wrong. Without even trying.
PS, I have helped a handful of people get off MEDS and get their life together.