"I woke up."
   And wished I was dead.
"I walked through the house."
   Like a zombie.
"I kissed and hugged my mother."
   And my body was in so much pain.
"I ate my breakfast."
   And felt sick to my stomach.
"I grabbed my clothes and got dressed."
   But I stared at my scars and cuts first.
"I started my schoolwork."
   And wished I could disappear.
"I turned in assignments."
   But I already knew what my grades would be.
"I ate lunch; I had a sandwich."
   I didn't want to eat. Why do they make me?
"I went back and did more school."
   And wished I wasn't alive; did I mention that already?
"I did my chores."
   And thought of all the ways I could leave.
"I ate dinner."
   Because they always make me eat.
"I did more school until ten."
   Then collapsed into bed, not wanting to exist.
"I laid in my bed wide awake, thinking, until about two a.m."
   I didn't want to sleep 'cause I don't like nightmares.
"I thought about life, conversations, etc."
   Ways I could off myself, why I hate myself, etc.
"I finally fell asleep around two-fifteen."
   The nightmares get worse and worse.
   Please don't make me do it again.
   I don't want to live another day.
   Please don't make me live life.
"Then the day started again when I woke up at about five."
   *Please.

I'm paid to paste this smile on my face
Though it's rarely ever there
Because money doesn't motivate the clinically depressed
As much as we all would like it to

No, I won't make it easy on you
It sure is hell isn't easy on me
Driving through town with my music loud
And a pain so heavy I can barely breathe
Trying to drown out the hurt in endless caffeine
That only makes my heart race faster
And my breath more shallow

And most nights it seems I'm fading
Into the hell that is this life
Because I feel almost nothing
Except the shame and guilt that comes with existing

And my counselor says that
dissociation occurs most
with having done something awful
But how can I explain that
Simply living my life
Feels like an awful thing
And my heart tells me that
Death is my destiny

The therapist is just
the ****** of the mind,
he wants to get inside,
wants me to confide,

but I don't,
I won't,
budge a single step.
I won't dare share

a single tear I have wept.
With your cold sterile hands
and your deathly gaze,
you will never know me
or emerge from this maze.

Perhaps he would like to get something off of his chest?
I'd start with the knife I'm going to plunge into his hideous sweater vest.

step right up to this broken machine
she'll take anyone
look at this queen
she's shiny and new with smiles so bright
every step she takes is light
her colours are more than a rainbow can boast
she has more than any
she has the most
they drift in the wind and fall from her fingers
her joy is infectious
she's contentment's dead ringer

this machine never stops
that's why its so popular
people will travel far
there is no other
none so dedicated to her job as this
she's a volunteer so surely she loves it
but a crisis strikes every once in a while
the machine won't admit it, she's in denial
but her colour store is personally supplied
if she told you it's abundant, surely she lied

this machine has colours she enjoys sparing
but to spend her whole life as this machine is daring
machines must be turned off
must be unplugged
this machine never does because help is her drug
she goes and she goes until she overheats
her colours start melting
they run through the streets
these runaway colours are scooped up and scrounged
meanwhile the machine is left on the ground
she rusts while it rains, there on the ground

no regard for the girl whose rainbow
seems to be gone
look how she lays so
curled up and crying but not from her loss
crying because her aid is the cost
with no regard for herself she whispers
"if I take a break, look at who suffers"
but the rainbow too must be regrown
it can only take time and care and sweet tones
encouraging words to let her know
she's not alone, she will never be thrown
from this world with contempt
because love exists
but love may not always come to you free
sometimes there is just one fee
it isn't much... just to ask

Hello, said you.
Hello* said me.
Whats wrong you ask
I smile, nothing
You glare, Do not lie
I grin, But I'm not
You huff, Talk to me
I sit like a robot
You write in your book
my actions, Im sure
But I wont share my thoughts
with this talking doctor

i ran out of therapy and never went back.
no, it wasn't because i was afraid to talk about my problems
talk to me, talk to me about my anxiety and depression
talk to me about the slight hint of an eating disorder which i've carried in my sleeve ever since i was ten years old
talk to me about my fear of men and my need for their approval
i know my demons and i know them well,
i don't need to hide from them
i learnt how to face them ever since they stared back at me whenever i looked in the mirror and got tangled in the curls of my hair and i'm assuming they're hidden in the knots of my mind too

i ran out of therapy and never went back not because of my diseases but because of the fear of never finding a cure
you see i've tried the pills and i've tried the "lifestyle changes" and the yoga and meditation and all that
i've tried enduring it, i've tried ignoring it, i've tried fighting it
i've numbed it, i've hurt it, i've eaten it whole
but i've never tried to talk it out to a soul that has the potential to understand my soul
i talked to my best friend who recognized my demons because they inflict(ed?) her too and she listened and helped but she couldn't fix me, you understand?
and so i talked to my mom and she was a kind soul until she wasn't and said i was an ungrateful *****
then there was my favorite teacher who told me i needed help and that he wasn't equipped to do so
my boyfriend is still in denial, i think,
he listens though, a lot

but at the end of every failed attempt at a cure lies the same suggestions
"talk to someone, get therapy"
and i let myself believe that that was where the problem to all my solutions
no, sorry, i mean the solution to all my problems was
so i always had a back up, you see?
i always knew that when the sleeping pills didn't help me sleep
and when the yoga position did nothing more than pull a muscle
i always had a back up,
i'd call the therapist
i'd pull out the bigguns
and i'd be ok
because she had all the solutions
(the therapist has to be a girl, remember my fear of men?)
so the therapist always had all the solutions and so if i ever needed to be ok
i knew where to go

only that one day when stuff got bad
and i mean 4 hours in the ER with a morphine drip bad
i was sent to the therapist and ****
****
****
****
she was a good woman, you know?
a good woman with kids and a nice house and a cat and a dog who lived in harmony
all that great stuff
and she asked me about my family and all that
and i smiled and told her all that
and an hour and a half went past
and i felt really sleepy
like really sleepy
and still heavy and sad
and i said listen, woman, this costs way more than i can afford
so i need you to fix me in the next session
i'm sorry
she replies
in that therapist voice
(i HATE that voice)
i'm sorry
this will take months
weekly session
oh,
and you haven't paid yet
so please pay at the counter
and starting January
the fees for the sessions double
just a warning
then she led me out
and i saw her dog
and her cat
and her bookshelves
and they weren't the solution
they didn't help
there wasn't a magic pill
or if there was she didn't give it to me
and this would take time
time i didn't have
money i didn't have
i am not rich enough to be sick
i have work to do
i can't sit here and feel crap
i need a solution
i thought she was my solution
i thought she was my solution

i ran out of therapy and never went back
i tell myself the reason i'm still ****** in the head is because i didn't go through the whole course of therapy
that feel good
telling myself that feels good
because i still have a solution
my new solution is months of therapy
which i still haven't tried
and i never will
because i can't go to therapy and not get fixed
because i'll have nothing left then
i won't have hope then
i need hope now
i need hope more than cure now
so i think if i go to therapy long enough, i'll be cured
but i'll never go to therapy long enough
because i know somewhere inside that that isn't the answer
but i'll tell myself it is
i'll force myself to believe it is
ok therapy will help
when i spend the money and the time
it will it will
i will
be fixed
i can be fixed
there is hope.