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Simon Bridges May 24
I Put a hand behind my head
Pull myself up
By the collar of a shirt
                       That doesn’t fit
Throw myself against a wall
Breaking parts inside
That were reassembled
                                    In haste
Gathered
From remnants designed
                                   For two

I circle a bed in canine fashion
Tread it for comfort
                         Sleep elsewhere
All is a loop
A bowl retaining a fish
A halo worn by a sinner
A voicemail
                   That’s undeletable
Patterns are common,
Some are better at seeing,
Them when they appear.
Life is often a game of connect the dots
silvervi Apr 30
Actually
Aching
Endlessly
Making
Stories up
Maybe
I'm a sick..baby
Minds go crazy again and again.
silvervi Apr 27
D eny
U nderstate
N egate
G eneralize
E scape
O verthink
N umb
These behaviors lead to feeling like being stuck in a dungeon. Let's become aware of these sneaky self-preserving patterns.

Denial: rejection of the truth of a statement / psychological defense mechanism.

Understate: describe or represent (something) as being smaller or less good or important than it really is.

Negate: to make it ineffective or invalid, or to deny its truth or existence. It can also mean to cancel out the effect of something.

Generalize: Generalizations can lead to inaccurate and harmful stereotypes if they are based on limited or biased information." Or generalized statements about oneself like: I failed at this once - so I will always fail at this.

Escapism: the repeated use of an activity or behavior to distract the mind from reality or unpleasant emotions. Anyone who wants to avoid pain or discomfort may seek escapism.

Overthink: think about (something) too much or for too long.

Numb: Emotional numbness can be defined as a coping mechanism where an individual shuts down their emotional responses in reaction to overwhelming or negative experiences.
Kyle Kulseth Mar 25
Stunted, the same, by
          highs
            and
           lows
           alike.
A jubilant parade inside
           some nights.
Silver linings? Ticking timebombs! Infinite splinters!
No good time left unexploded.
Rusted blood iron and red wine
filling my eyes.
          Tired of feeling "weird."
          Tired of knowing I'm being.

I wish I wanted anything in a way that didn't
                              scare me.
I wish I could love anything in ways that
                            couldn't hurt--
                           --inward or out--

                    I wish...
                    I think...
If I sit on this bench...for a long time,
and keep perfectly still...but make subtle
                    eye contact
          with some of the crows...
they'll accept me as one of them?

                    Teach me to fly
                    Or, at least, hide
                       in plain sight.
        A new vocabulary for my quiet
              when it starts to get mean.

Entangled, alike, by
          lows
          and
          highs,
         the same.
Convenient jailbreak for a Name--
               --Say it.
Chewing paper? Eat the playbook. Shred this formula.
No good night goes unpunished.
Rusted blood in my mouth, and red wine--
crying outside
                    Tired of being fragile
                    Tired of knowing I know.

                   And how 'bout the crows?

                   I'm good for a laugh, they suppose.
jewel Mar 25
A series of numbers in which each is the sum of the two proceeding numbers. This is different than Pascal’s triangle.
The formula is as follows: Fn = Fn-1 + Fn-2, where n >1. It is used to generate a term of the sequence by adding its previous two terms.
Solve the following examples.

1. flowers
    little people in dresses
    dancing in the ballroom
    the world is on fire;
    we bend faster
    when the wind howls
2. hurricanes
    the ocean is quite
    warm
    i let myself
    sink
    the sky rips
    apart
3. pinecones
    in the bed underneath
    a mother
    her children gather
    snow for breakfast
    breakfast in bed
4. spiral galaxies
    the naked eye
    beholds the beauty
    of hands we no longer see
    blinded;
    we are drowning in light
copyrighted, poemsbyjewel (2025).
Heidi Franke Mar 16
I walked into
An old building
Vacant yet
Lived in

I opened
Door after door
Peering into
New air

I realized
I was searching
For what was
To be

There were
No windows
On the doors
For a reason

I could not peer
Into the future
The past
Was futile

There was
No knowing
Left only to patterns
Or engagement

I could stop
Walking
The corridors
Of this wood abode

One more door
To go
What was next
Solitude or sorrows

As I stood alone
I met the room
With nothing to lose
No compass for death
Live your dreams. Don't be discouraged.
Melanie Feb 25
I suppose it doesn't feel so bad
after all
this is exactly what I always expect
a pattern repeated,
regardless of the reason
it's almost a relief, almost
comfort in the known, the expected
not a new home
just a road trip stop
pulling into a familiar driveway
even if all the lights are off
silvervi Jan 30
One simple thought
Igniting a wildfire
One match that turns
A whole world upside down
We can pretend that it's not there
It will burn deeper
Cause it doesn't care
A domino effect
That's hard to stop
It's a blind spot
No way to grasp it,
Change it,
Make it disappear...
The more we fight,
The stronger it'll persevere,
The more alive it is,
Contagious pain
And identification
Will keep on breaking trust
And sending us
Into a black hole
Of intoxication.
A thought that burns down everything. About triggers in our minds, about getting lost in those thought circles.
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