I keep balancing

the energy flow in me –


a meditation.

The spine
The antenna for the divine
A straight line
Define and refine the signals to and from the mind
Find the vibe that makes you come alive
Light the fire, the livewire, that you transmit ’til you expire

From root to crown
From up to down
This flow of energy
A life force
A coursing current
Sometimes a torrent
A constant stream that means so much
And it manifests through the sense of touch

Vibrations, reverberations
Localizing in our nervous congregations
Stemming from the spinal cord
These chakras strike a chord
Soul patches
Energy clusters that muster so much energy
And when in flow, they all shine with light
But when in doubt, tangled up
These tentacles of energy can glow too bright
When the flow’s not right
When the foe’s in sight
Fight or flight
In the world or in our mind
When we leave the flow behind
We weave a tangled thread
Which may focus in our head
Or our heart
In the root, the sacrum, the solar plexus
The throat, the crown, the third eye nexus
These energy centers out of whack when we aren’t centered
How do we get back from the twisted stream we’ve entered?

Remember
It is all sensation
Machinations in the mind cannot unwind
The neural fibers of our spine
A focal point for energy
A chakra
Resistance is a trap that keeps us coming back
Stuck in a whirlpool
That wants to flow free
But resistance blocks the stream
When there’s a disturbance in the force
Turmoil or avoidance that distorts
That chakra glows too bright
Instead of flow you start to fight
Your chest gets tight
Butterflies in the stomach
Something stuck in your throat
Remember
You can just float
You need no boat or moat or antidote
It’s all sensation, vibrations
Traveling up and down your spine
Manifesting in your mind
And in that flow there is a freedom
Sit up straight and breathe in deeper
Energy flowing freely
Resistance yields persistence
So give up the fight
Dissolve into light
Stop floundering in the whirlpool
You have found the portal
Let it **** you in
You’ll find an ocean deep within
Your mind will open
You can breathe the water
It was water all along
No longer drowning
You can just be
Resting in the deep
At peace with seven pieces of your body
Portals to the deep
Or whirlpools that will keep you stuck
You decide your own luck
Make them a locus of control
Let focus be your goal
Seven pieces finally whole

Connect

to the space about you

not the things in it

call it your salvation

In every moment
life offers herself,
whole and ardent,
in every moment
life invites itself at the banquet of possibles,
possibilities, silent messengers,
through the mists of time,
they invite the world to take shape,
to come out of hiding place of eternal silence.

As sands flow through
The glass this hour
My will
Stays free
And filled with power

Now is
the time
To act and choose
To plant and sow
No sand -
to lose

Creation comes
As no surprise
For all my
Thoughts
Get crystallized

O celestial mountain, let me climb the stairs of patience
that the immortal front may be birthed anew.
Cover thyself with the robe
of the Ancient Root,
and with the Hood of the Worlds,
that you may hearken to the
winds of mystery
and the tremors of the stock of oneness.
Suffer time
to pass thee by
that the eternal sun
may shine upon thee.
Let the Mother of Eternity
give thee nourishment
at the seat
of powerlessness.

No longer beware
Be aware
Be here now
Be clear
How?
Attend
Tend
Cultivate
Meditate
Grow
Flow
Don’t know
Don’t no
Just go
With reality
Perfect clarity
Sweet sincerity
There is nothing to fear but...
There is nothing to fear
There is nothing to fear
So be here, now

The earth, a grain of dust,
suspended in a sunbeam,
it underscores our responsibility to treat
each other with more kindness and compassion,
and to preserve and love this pale blue dot,
the only home we have ever known.

Holographic time
Awareness of the whole
The wrapping of
Eternity
Into a single goal

Meanings
Implications
Clear for me to see
Insights
Meditations
Look, so I’ll feel free

Experience as ONE -
Not points along a line
Joyful and
Rejoicing
The choice is ever mine

Accepting of the now
Relaxing in the flow
Holographic
Time-Light
Allows the truth to show