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Liddi Cristol Aug 2021
Accompanied by my inner monolgue
Colouring glasses with insecure glaze
Hyper aware of my unawareness
Punctured heart as bonds fade

Daydreaming an array of desires
Waiting for things to change
I drop into my body
What I feel, see, hear and taste

Letting energy and feelings flow  
Letting breath and heart slow
Connecting to my higher self
Connecting to the present now
Paul NP Jul 2021
When I breathe my body is relieved.
Where once timber, now limber.
My posture is vibrant and silent.
I'm cleansing my Violet.
Violet where once crown, no longer a frown because
I'm grounding, I'm grounding until my soul is unbound.
I'm breathing, and when I'm breathing laughter reveals me but I focus, I focus and I don't let it seal me.
I'm cooling, I'm cooling, and soothing my soul, so that it may stay open for one and for all.
I meditate
I abbreviate, small glimpses of light.
So that the sugar of my solar may fall out - from my sight.
I am serious, and my breath is sinuous.
It awakens my mind,
But these competitive thoughts: they do not oblige.
So I keep breathing and breathing for full conscious feeling and through this procession my spirit is right.
Spirit pouring out of my pores.
I am rich with inner vision.
What sun shall I bring up to clear division.
What light shall I pour out tonight, Oh Sun
I am ready to stand up for what's right.
Deep Breathing Sessions
Rama Krsna Jul 2021
this oriental rose
textured with occidental precision
desperately seeks perfection
in all things worldly

nature’s true signature
wreaks havoc instead:
in the rocks of the grand canyon
in a mole on a cheek
in the dried but fallen leaves of autumn
even in the scribbling of our children

embrace wabi-sabi
where wafting moments of melancholy
transform to sheer joy
in the subtle realization
that coexistence with incompleteness
the proven path to release one
from the chaining bonds of perfection


© 2021
dedicated to all the perfectionists out there
Rama Krsna Jul 2021
the inexplicable lightness
of pure being
comes from subtly discerning
that the moony mind
is your nemesis....

silencing it
the stairway to heaven


© 2021
Jammit Janet Jul 2021
#85
Inhale through your nostrils 👃✨
Feel it fill your lungs 🫁✨
Feel it connect you 💆‍♀️✨
To your special place 💖✨
The place where you are love ❤️✨
Lauramihaela Jul 2021
Presence is a form of prayer;
Instead of praying that all will be well,
Know that all is well;
Instead of praying that the future will bring happiness,
Know that there is happiness now.
Instead of praying for perfection;
Know that right now everything is in place.

Presence is a form of prayer;
Know within you that this moment
Is carved by the divine.
Alexis karpouzos Jun 2021
My child, let your life come into the world of darkness
like a spark of light, without flicker and pure,
and thank them in silence.
You know, my child, they are cruel in their greed and envy,
their words are disguised knives thirsting for blood.
But do not be afraid, my child, go and stand in their hearts,
and let your gentle eyes fall on them
like the forgiving serenity of the night.
My child, let them see your face and so they know it
meaning of all things, let them love and love one another.
Go, at sunrise, open and lift up your heart like a blooming flower, and at sunset, bend your head
and silently complete the worship of the day.
Remember, my child, gods and demons,
ghosts and elves are fragments of one,
built by the hand of the abyss.
So, move on, go to the shore of the vast darkness,
there, is the Great Meeting of Children,
there, the sea gives a smile to the beach,
there, sing the waves facing death.
Melody Mann Jun 2021
Beyond the eye can see is where my beloved waits for me,
Amid my despair he guides me everywhere,
Casted into this realm of mortality I dance with my sins,
Seeking to cleanse my accounts and embark on the journey within,
I sit in prayer,
I uplift in meditation,
I transcend the arbitrary.
Kelsey Jun 2021
When I met the wise, old man
I asked him the questions
What am I doing now?
What is next?
What is holding me back?
How do I overcome?

What am I doing now?
He showed me fireworks
And fists raised
An envelopement
Strong laughter
A tightly wound cocoon
A smile of a lover
A comfortable chair.

What is next?
The sound of scribling
Paper becoming full
The turn of a page
A burst of tears
An overwhelming achievement

What is holding me back?
A wailing in the rain
A dark,
Lonely room
Closed eyes
Anxious heart
A Comfortable chair

How do I overcome?
Running
Sweating
Sacrificing
Sitting in a chair
Exhaustion

Then I ask the wise, old man
If I will be
A success
And he threw a stick
In the fire
Pointed to the sparks
And held my hand.
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