I have a pretty healthy mind

My friends...
Not so much

And it is kinda weird

Like...

Wdym you don't just know you're beautiful?

Wdym you have to remind yourself of that fact everyday, hour, minute, and second?

Wdym that sometimes you feel that maybe it'd be better just to end it all?

Wdym that in order to feel relieved inside...
You have to hurt outside?

What do you mean that you are not of worth?

I just wish that I could let you have my love

I just wish that you could see yourself from my side

I just wish you had a Healthy Mind.

When my mind is full
I watch my thoughts
I realise crosses
are really the same as noughts.

I watch my breath
fill up space in my chest
and pacify my ego's need to protest.

Control is not a prerequisite
of a happy soul.
The same way your 'other half'
is not a prerequisite to your whole.

So once in a while let it all go
receive yourself,
the highs and lows.

Don't 'empty' your mind
in attempts to unbind
unwind, rewind, or realign
for how can you?
When you've no idea
what you've just declined.

So when your mind is full
and paints your heart grey,
become mindful of the fact
your thoughts make you that way.