When I was enough
I caught the downbeat
Broke it right,
Knew how to run it
Just a little bit harder--
Caught it on the upswing,
Watched it lose itself,
Let it go.

Did you know someone's proud of you?
That someone finds you beautiful inside and out?
Did you know someone loves you for who you are?
That you don't have to feel ashamed of your scars?
Did you know that you're enough? That you're strong?
Even through the computer, I can see you crying, saying "you're wrong."
But I'm telling you these things because they're true. Even if they're not true now, they will be.
Now say it with me.
"Someone's proud of me."
"Someone finds me beautiful, inside and out."
"Someone loves me for who I am."
"I don't have to be ashamed of my scars."
"I'm enough. I'm strong."
One more thing. "It's okay to tell my story."

I've lost too much of myself to share with you.

You don't have to wish you could be strong.
It takes courage to stay alive when you feel trapped and in pain.
You didn't know it,
but you've been strong all along.
You don't have to wish you could feel like you had somewhere to belong.
You're human.
You're in a club bigger than you could ever imagine.
So go ahead. Sing your song.
You don't have to be afraid you aren't enough.
You standing here proves you can push through when the going gets rough.
Bottom line, you don't have to think, wish, or be afraid of anything
Because you already are everything.