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Isabel Levy Aug 2018
Sometimes I feel incomplete, as if my two hands clasped aren't enough to hold,
As if my body heat needs to be supplemented somehow, or encouraged;
I don't feel enough pressure on my skin throughout the day, and though I'm not six years old,
I decide to touch everything I see, everyone, so we aren't all discouraged.

I only know my position of mind, any other I've barely grazed through,
Since I was born and raised with this head, my mind has developed it's own ways...
But I'll always glance over, when I'm not being beheld, to take a look at you,
And study your habits, expressions, even your name, until my focus is swayed.

And this is what I do with myself, how I fill up my time and my brain.
I daydream with my head down and refuse to see the sun,
The blinding light doesn't see me as an herb, but simply something to drain.
Burn my eyes with your excellence, your independence has won,

And I, laying face down in the soil, feel your burning influence upon my back.
Swelter my skin, I don't have to ask. Are you who I want to be?
An unstoppable force in someone's sky that can both comfort and attack?
Is that what I'll have? A sun of a man to hold? One who both loves and harms me?

However, it may be my own fault, as the harm is inevitable here,
Staying out without protecting myself from the ball of light in the sky.
The earth against my forehead is cool and rich, making my head clear,
It takes each whimper, each tear that falls, and absorbs every cry.

I bury my face into the dirt, squeezing my eyes shut so tight,
I taste the sediment, the clay, the plant remains, but I don't mind.
It feels just fine. Cool on my skin, dark and soft, it feels just right.
So much so that I forget about the sun that looms right behind.
Oy vey
elle jaxsun Jul 2018
the mist from my dope
coping mechanism
tickles my nose and my lips

the corners of my mouth
pulled upward as my eyes
turn to slits

i sink into the couch

cuddle my dog

ahhh, i ******* love this
Patricia LeDuc Apr 2018
How did this happen?
What did I do?
I try to control it
I try not to believe it
It happens so fast
Not much I can do
Manic...x...two

I scream and I cry
Oh no not again
I know the symptoms
But they creep up to fool me
Tried distracting it
Tried to watch TV
Walk around and around and
Around the room

Manic, manic, manic
Top of the room feeling panic
Whoopee Bipolar is here again


Hoping my feet touch the ground
It follows me
My brain...is not sound
It beckons me still
Again and again
I take the good and the bad
Trying to cope
Holding out for hope
9/30/16 written by Pat LeDuc
Bipolar is frame of reference to a normal life
Devin Ortiz Apr 2018
The rifts have opened once again,
Their darkness, thin and heavy.
Pouring malicious, defeating thoughts.
Self-doubt, hopelessness, it is agony.

It has been months, what seemed like eons,
Since such dark matters poisoned my mind.
Yet, a single word was all it took to open a wound.
"Trauma", the irony of a word as a trigger.
It ignites the sky of thought, in an absence of light.

The delirium begins, mania rises.
Shield and sword to the gravity of sadness.
irises Mar 2018
open
and close

clench
and release

control
your emotions

and find
your peace.
Andrew Ewen Mar 2018
Sometimes I wonder if my body can cope.
Analysing everything so thoroughly, as if using a microscope.
Scared if my mind could endure this unbelievable strain.
I felt like I was under so much pressure. I started to question if I was sane?
Scared of how much my mind and body was having to take.
I thought it was only a matter of time, before I would surely break.
Where I was at, I needed help with this.
If I kept heading the way I was going, I would have fallen into the abyss.
I talked to people who had a good understanding.
Who recognised how mental health can be very demanding.
They told me that it can get easier, but it would be a fight.
That with support and help, my future could still be bright.
I needed to know I could get better and that things wouldn't always be black.
That I could regain control and get my life back.
Nathan Smith Jul 2021
One day at a time,
If you stick to that,
Everything will be fine.
If everyone took that pledge,
Your life would be sublime.
Who’s life’s are they talking about anyway?
It Surely isn’t mine!
Anxiety, diabetes, and cancer
My life is already working overtime.
If the bottle was my only problem
I think I’d be fine!
This was my first ever attempt at writing poetry!
From my own life experience
Bobcat Jan 2018
Inhale
Exhale
Your very first
My most important

Your hand
My thumb
You held it so tight
I couldn't hold my tears

8pm
2am
Every night
To make sure you're fed

My side
Her side
You in the middle
Across from your neglected crib

Left foot
Right foot
Your first steps
Corners were quickly covered

Fast forward
Slow down
You're getting so big
I always did my very best

She yelled
I cried
Those three words
You weren't mine

She left
You left
You met your dad
I found vices to cope

Few words
Left unsaid
You're still too young to know
That although not by blood

You were still my son.
Nayana Nair Jan 2018
The trees don’t whisper,
don’t console me with lies
that they have heard too many times.
They tell me that this sorrow won’t go away
atleast not without me.
That there will be days I will look at
the empty chair opposite me
and my coffee would taste of tears.
Days when I would wake up
with a blanket of despair over me.
That I will stop at certain words
and certain names,
and feel too broken in this happy world.
That I would stop taking certain roads.
Stop going to certain places.
So that my ache in my chest
won’t eat me up.
There will be day
when I would have given up
on all that I was.
And sure enough
the sorrow went away,
taking away everything we were.
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