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Soph 4h
You're holding the rope so tight
Your fingers,
Your palms,
Ripped open
Hurting
Bleeding

Yet you can't let go
You just can't let go
What if you lose?
But what if
What feels like a loss
Is better than winning?
Better than
That long lasting
Dull Ache,
Endless Bleeding

Even if you don't let go
Who says you'll win?
At some point
Your arms give in
You have to let go
Anyway

But what if you let go
Right now?
What if
There's Relief?
What if
You're finally
Able to breathe?

Forget winning
Forget losing

Sometimes
You just have to
Let go
Some things that we hold onto so tightly hurt us
So let go even if it hurts too
Soph 4h
Until you end it
Or it ends you
It doesn't matter what addiction
It always
Always
Ends the same

It may feel
Like it fills that hole
That endless, empty void inside you
But addiction never
Never
Heals it

It whispers
"You need me"
But it always
Always
Lies

People say
"Just quit"
Like it's nothing
Like it's something
You can stop
In just ten seconds
But stopping is never
Never
Easy

You turn into a broken machine
Don't Work anymore
Without feeding what slowly
Slowly
Kills you

Once you start
It's hard to stop
It slowly
Slowly
Takes over your life
And destroys
Everything you have
Everything you love
Everything.
May 24 · 60
Headaches
Soph May 24
Everyone gets a headache
Once in a while
No one really cares why
It’ll go away soon anyway
Right?

No matter how strong it feels
People always seem to know what heals
“Drink more water,
Get some fresh air
There’s no need to feel despair.”
They say

The problem is
This headache is different
It doesn’t go away after some hours,
Maybe a few days
It doesn’t go away at all
Headaches like this
They just dim
Over time
Until you get used to it
Or forget
It even exists
May 22 · 48
Lazy
Soph May 22
“She’s sleeping til noon every day
With a mood that’s always gray”
Is what her mother says
While rolling her eyes
Piles of laundry,
Countless dishes
In her messy room

But hidden beneath
The laziness her mother sees
Is the reason why she always sleeps
She’s tired.
Tired of living
Tired of fighting
Tired of pretending
Tired of everything

Her mother is wondering
Why there’s always an empty seat
Where her daughter is supposed to be
But she never dares to ask
Just scrapes her daughter’s untouched plate

Then one night
Over a bridge so high
She lets out her final sigh
Before letting go of everything
The only thing that’s left from her
Is a note
A note written by shaking hands
A note soaked in teardrops
A note written to her mother

“Lazy is what you called me.
You never asked why I couldn’t move
You never asked why I was hiding all the time
You never asked why I was so tired all the time
And now you know why.”

Now her mother won’t complain
About a messy room ever again
She doesn’t even dare to enter her daughter’s bedroom
She would give anything
To hear that tired voice
Just once again
May 1 · 90
Mountain Climbers
Soph May 1
Looking up at the tall mountain
The top is beautiful and sunny
But the mountain climbers
They have to face challenges
Some parts are easier, some are harder And maybe on their journey
There will be thunderstorms
Maybe even tumbling tornadoes.
No one can know
What they will face

Reaching the top may seem impossible
Especially with the weights they have to carry
Their weights lay deep in their backpacks
Where no one can see.
No one knows what another may be carrying.
Their weight may be less, or more,
or even heavier
than all of the climbers combined.
No one can know
What others might carry.

The mountain climbers start,
Everyone at their own pace.
Some build friendships,
They talk and help each other
with their weights
It seems to make
Every step they take
Easier and easier at first.
No one can know
If they will add the weight of betrayal to your back.

For some the weight is too much,
So they get hurt
Or stumble back down
To the ground
To the very start
Maybe they will give up
Completely, forever
Out of frustration.
A permanent solution
To a temporary problem.
No one can know
If their journey ends deadly.

Not many reach the top,
Even when it’s pure bliss,
It seems unreachable for many.
The climbers being left behind
They will never get to experience
The moments of peace, happiness, joy
The climbers forget
All their pain, regret,
It all disappears.
When they reach the top
They forget
What it felt like before
Not many get to know
What it feels like to be at the top of the mountain
Soph May 1
I don’t know when I stopped feeling like myself
It hit me out of nowhere
Like a storm on a sunny day
I don’t know what caused it
But Suddenly, I couldn’t feel what I used to

Things I liked doing before
They didn’t make me happy
It was disappointing
Giving up the things I loved
But there was no other choice
What’s the point of doing something you 'love'
When you stopped loving it?

Every task, big or small
It felt like a chore
Pure emptiness inside me
No matter what I do
Even when I laughed sometimes
I was just playing pretend
My life felt like I was an actor on a stage
None of my emotions were what I truly felt

It began as the smallest whisper
But now is the loudest scream
inside my head
It’s taking over my life
Until I can’t take it anymore
And I‘m dead
May 1 · 249
Counting the lines
Soph May 1
Counting the lines that trace my skin
Some red, some white,
Some deep, some light.
Each one a whisper:
I survived another night.

Sometimes,
I think they’re beautiful,
Other times,
I look at myself in disgust.
Maybe I should’ve never touched the blade.
Maybe I should’ve never learned
how quiet pain can be.  

The first one was nothing,
Just a scratch
“One small line won’t hurt,”
I said to myself
not knowing months later,
I still don't know what else will help

— The End —