Self-guidance. A spontaneous song I sang when making breakfast. This is a great affirmative song for centering when we find our minds getting lost. Or at least for me it was. It reminded me to focus on the present and stay humble. Trust the process, trust your path.
It could also be helpful for when we compare ourselves to others to center and choose to focus on our own next tiny step. 🙏✨

Let's flow together through these holidays whatever they may bring.

On the train. Realizing this - there is nothing to be afraid of. I don't know what others think of me. And why should they think the worst imaginable thing at all? Just because my inner critic is so harsh and doing its job so well: criticizing. 😉 Whenever we recognize our inner critic we should be grateful and happy. 🙏✨🎄 Merry Christmas

This time of year it may be difficult with all Christmas preparations etc. But your mind and soul will thank you for it. Only then you may realize how much you've actually been doing.

Calming myself down before sleep after an exciting day, listening to silence.

Looking in the mirror and telling yourself that you're enough for yourself. 💖 Try it.

Thoughts before I go to bed.