I know how it feels to be invalidated. The words, "try harder," and "just stop" replay in my head like a movie. I would take that advice if it was that easy, but that's not how my brain works.
I know how it feels to feel like an anomaly. I grew up different from all the kids, I was weird and I had scars on my arms and legs. If it were possible, I'd be normal, but there's no fun in being like everyone else.
I know how it feels to be minimized. We were both so young that it "doesn't matter." I wish I could let it go, but I won't forgive her until I get an apology.
I know how it feels to not be trusted. I was too unsafe to be by myself. I slept on my parents' floor in their bedroom, sometimes for several days. but I don't know when I'll be able to regain that trust.