Sometimes it’s okay to live a quiet life,
or find that still spot even when you’re in the middle of a crowd.
Sometimes you’re just meant to be alone
that’s where some of the most real, meaningful moments happen.

It’s not forever—just what you need.
The conscious mind and the body
different but tied tight,
like two parts of the same whole.

Philosophers have struggled to understand this,
how the mind, that thing without space,
talks to the body that takes up space.
Hunger, thirst, passion, pain
show us the mind and body aren’t just separate,
they’re linked deep inside us,
working together,
sometimes quietly, sometimes loud.

So when you sit with your loneliness,
remember it’s not just emptiness
it’s the mind and body syncing,
learning from each other, healing, growing.

Love doesn’t come when you’re running from yourself
it arrives when you’re whole,
when your mind and body find their peace.

So trust the silence, sit with it,
because in that quiet, you become real.
more people will enjoy your company
when you learn to enjoy your own.