Today I turn 31 I spent the night With a tight neck and a headache A recent boundary setting with a close friend Causing a frenzy in my nervous system I made a delicious breakfast Fending off the pain I meditated with a wonderful friend And said hi to her delicious baby at the end of the call The pain eased I had lunch with my mother It was nice until She said something that was too much Drove a bit crazy and talked about her trauma The pain returned After she left I lay in bed Tormented by the pain now spreading from my right toes to my gums I did a meditation ceremony to reown my healing energy for me And did some yoga The pain subsided almost completely I caulked my tub and audio messaged with a friend I had an ****** The pain now a whisper I’m dressing to go watch Freaky Friday 2 with a close friend of mine And share a dinner and many laughs I’m sure I’ll wear my pants that were once too long but have shrunk in the wash to just my height The pain easing even more as a I contemplate my perfect pants I think 31 might be the best age I’ve ever been It feels right the way that 27 felt right I look at the art I’ve made I listen to my latest song I am bursting with pride to be me