I only feel normal when I’m by myself, adding 1 person and out comes the stress.

I don’t feel it’s right or fair to be this way for the ones I love and care.

I replay our recent times in the front of my mind only to feel like I let them down.

I try to plan ahead pretending I can turn these self-defense mechanisms off.

My wife deserves me at my best, my love deserves to experience the same man that exists alone.

My children deserve to witness and receive an unconditional love without past grief.

My family is my rock and stone, my family that reside within our home.

My wife so strong she fills voids before they can become cracks….

Poetry, brain music, exercise, outdoors, notebooks, research, studying and good routines… a few remedies taken the most!!!