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Jul 22
I opened my mouth and let the silence break.
Words of glass, a silent chime,
A voice I didn’t know was mine.

I told them the truth, or pieces of it.
The parts I could hold without falling apart.
They didn’t turn away,
No judgement.
No shame.
Just hearts open and still.

They held what I gave
And just…stayed.

I don’t yet know what healing means.
I hope that it’s soft,
Will it be slow?
Is it even meant for me?

But something moved.
Not the pain.
Not yet.
Just the knowing I don’t have to hold it alone.
A daily journal of my 30-days as an inpatient at the a mental health hospital
Written by
BFG75  49/F/UK
(49/F/UK)   
5
 
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