I opened my mouth and let the silence break. Words of glass, a silent chime, A voice I didn’t know was mine.
I told them the truth, or pieces of it. The parts I could hold without falling apart. They didn’t turn away, No judgement. No shame. Just hearts open and still.
They held what I gave And just…stayed.
I don’t yet know what healing means. I hope that it’s soft, Will it be slow? Is it even meant for me?
But something moved. Not the pain. Not yet. Just the knowing I don’t have to hold it alone.
A daily journal of my 30-days as an inpatient at the a mental health hospital