Half of the human experience is exterior and half is interior
So it's with great sorrow that I see you all
Scrolling
Travelling
Partying
Smoking
Drinking
*******
Attend­ing
Watching
Gaming
Lest you allow yourself to feel and digest anything, beyond the most surface of levels
Oh, its scary
I know
to stop the distraction
And sit with yourself
Alone
While all those things inside
you tried to drown
Come floating up
The thing is
They will come up whether you want to or not
So why not be ready and on your own terms
You can't run away
And even if you could
Why would you miss this
For anything else in the world?