A musician strums a sorrowful song
chords ringing loud enough
for his little girl,
who sleeps in the earths embrace,
six feet deep.

A woman files paperwork,
answers relentless emails,
and even stacks her grief in neat piles,
but it’s only her distraction
from nine to five…

A girl avoids mirrors
because it hurts to see
how she traced pain
along forearms and thighs
‘damaged’ ‘ugly’ ‘ruined’, she thinks,

A mother screams
about clothes on the floor
and unwashed dishes
because the silence of her broken home
scares her more than feigned anger.

A writer spends endless nights
scrawling lovesick thoughts,
and morose notes
on scrappy, tear stained paper
no one will ever see.

A teenage boy, never at home
swallows pills like promises
whilst he loses himself
in the haze
of a swirling smoke room

An old man looks out the window
of his care home
and names clouds after the ones he loved
while he waits for someone
who will never come.

If you look closely-
Everyone is in pain.
And that’s the truth,
the real, visceral truth,
but we carry on.