Besotted, disgruntled
Unable to calm.
Keep the skin ******
Do no self harm.

Take a breath, two if you must
In the process, you have to trust
Ignore the fiends
Forget the lust.

Stop the mind train
And brain thoroughfare
You're doing OK
As if you care.

You've gone too far
To let it all slip
Just give it a minute
Feelings will flip.

You'll be happy again in no time.