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As Eleanor Roosevelt once said,
“Great minds discuss ideas. Average minds discuss events. Small minds discuss people.”

And I often wonder—
why are people always like that?

Why do some people find more joy in tearing others down than lifting them up?
Why is it so easy to become the topic of their conversation,
when all you’re doing is staying quiet,
trying to survive,
trying to build a life they know nothing about?

They talk like they know me.
Like they’ve read every chapter of my story.
But in truth, they only skim the surface—
the part where I succeeded,
never the part where I suffered.

They never saw the nights I wrestled with anxiety.
They didn’t hear the prayers I whispered while everyone else was asleep.
They didn’t feel the weight I carried on my back—expectations, fears, distractions,
all while pretending I was fine.

No.
They see the medals.
They see the passing score.
They see the result.
And suddenly, everyone has something to say.
Some cheer.
Some pretend to cheer.
Some wait for the next failure.

But I’ve learned this:
The smaller the mind, the louder the mouth.
Small minds need someone else to talk about,
because they’ve got nothing going on within themselves.
And so they latch onto people like me.
People who work in silence.
People who strive in private.
People who don't show their wounds.

They say, “You’ve changed.”
But they never ask, “What changed you?”

The truth?
It’s not that I’ve changed—
it’s that I’ve outgrown the noise.
The noise of gossip, of doubt, of empty chatter.
I’ve outgrown the need to explain myself to people
who never cared to understand in the first place.

And to be honest,
I no longer feel the urge to correct the stories they tell about me.
Let them talk.
Let them speculate.
Let them choke on their own narratives.

Because while they were busy talking about people,
I was talking to God.
While they were picking apart lives,
I was building mine.
While they laughed at my silence,
I was surviving in it.

So yes—
as Eleanor Roosevelt said,
great minds talk about ideas.
About purpose. Vision. Growth.
And that’s where I’m keeping my mind.
Not on the people who drain me.
Not on the opinions that don’t pay my bills
or heal my soul.

Let them whisper.
Let them watch.
Because no matter what they say,
I know what I’ve been through.
And God knows too.
Bitter Truths of Self-Review

I hustled in silence.
And everyone reaped the benefits of my success.

So many people said “Congratulations!”
But truth be told, I appreciate more the ones who walked with me during the storm—
The ones who asked, “How are you?”
Who checked in—not to gossip, not to judge—
but just to be present.

Support doesn’t always look like grand gestures.
Sometimes, it’s the quiet voice that says,
"You’ve got this."
"Rest if you must."
"Keep going."
Those words—
they replenished my soul when it was hanging by a thread.

I studied for five months.
But behind those five months
were moments of silence,
whispers of anxiety,
and distractions that clawed at my focus.

Special mention to my aunt, my cousin, and his girlfriend.
They gave me sleepless nights—
noise I didn’t need, chaos I didn’t ask for.
They pulled my thoughts away from my goal,
and I... I stayed quiet.
I bit my tongue.
I placed my anger at God’s feet.
I didn't want to explode—
but I would be lying if I said I never thought about it.

I told myself,
“If I don’t pass the board exam, I swear, I’ll curse them in my heart.”
But I passed.
Not because I was perfect.
Not because I was better.

But because God is great.
Because He saw my silent tears.
He witnessed the moments I wanted to give up,
the arguments, the loneliness, the exhaustion.

They tried to pull me away from my dreams.
But God pulled me closer to them.

So no—this success wasn’t just mine.
It was God’s mercy.
It was the quiet support of a few souls who believed in me.
And it was my own battle—fought in silence,
won in prayer.
Lights low. A figure sits on the edge of a bed, voice soft, breaking, like glass under pressure.

Support.
It’s just a seven-letter word, right?
But to me… it feels like a hundred.
Each letter soaked in the weight of all the times I needed comfort
and got correction instead.

You say you support me.
But scolding came first.
Nagging came first.
The yap-yap-yap before I could even breathe.

Sometimes… I don’t feel it at all.
Because your actions—
they don’t match your words.

You said, “I’m here.”
But you weren’t.
Not really.
You were there to judge.
There to lecture.
There to remind me of everything I wasn’t.

And maybe that’s the truth people don’t like to say out loud—
Parents don’t really know their children.
Not the real version.
Not the bleeding, breaking, buried parts.

You think you know me?
You think I just use my phone for nothing?
To waste time?
Because I’m lazy?
You said I have no dreams…
no goals to chase.

But did you know I applied for work—
and got rejected?
No.
You didn’t know.
Because you never asked.
You just assumed.

You just told me I’m picky with jobs I want.
You didn’t know the struggles I went through.
Didn’t see the nights I stayed up rewriting resumes.
Didn’t hear the silence after every “we regret to inform you.”
You blamed me for your suggestions when they failed.
Like it was my fault they didn’t work.
You blamed the outcome without seeing the effort.
You saw the tears—
but you didn’t ask why they were falling.

You think you know everything.
Well, you’re wrong.

Did you know I got bullied in school?
Yes, I told you—once.
And you said, “Just let them be.”
Let them bully me?
Really?
Is that what support looks like to you?

Did you know I cried myself to sleep most nights?
No.
Because I made sure to cry quietly.
Because every time I showed weakness,
I got blamed for it.

And now…
I have a heart that’s enlarged.
A real condition.
A heart that’s sick,
because I cried in silence for so long,
my body started breaking
before you even noticed I was hurting.

Support?
You say it’s love.
But love that hurts like this—
isn’t love.

So I’m asking—
no, begging:

Can you love your child without yapping, please?
Can you hug her…
just hug her…
without a sigh,
without complaints?

Because she’s tired.
Not just her body—
her soul is tired, too.

Seven letters.
But for me…
it still feels like a hundred.

Support is... doing it without hesitations. not with lots of words to say.
He asked me:
How are you holding up?

I smirked in his question:
You’re really asking me that? After what you did?
After you forced yourself on me and walked away like nothing happened?

He answered:
…I don’t know what to say.

I spoke:
Of course you don’t.
You never did.
You never said anything that mattered,
Even when you took what you wanted
And left me to hold the pieces of myself in shaking hands.

You left without a trace—
No crumbs.
You ate it all.
Devoured my trust, my voice, my sense of safety,
And walked away like it was nothing.

I added:
People say wounds heal.
That trauma fades like smoke through time.
But when?
Because it still lives rent-free in my mind—even if you don’t think about it at all.
It’s there when I’m brushing my teeth.
In the split second before I fall asleep.
In the silence that follows laughter, reminding me what was taken.

And you once said I ruined your life—how insensitive.
Did you ever think you ruined mine?

I recalled:
I was 15.
Barely a child.
Already depressed.
Already struggling to stay alive.
And you took advantage of that silence.

I wanna describe the feeling,
It was nostalgic to walk down memory lane
without flinching or shaking at recalling
something you wanna forget but your mind does not cooperate

I asked him:
Did I ruin your life?
Are you really saying that to me?
Do you even hear yourself?

You’re trying to make yourself the victim
When you were the one who pinned me down,
Ignored my “no,”
Took away my safety,
And left me in the dark with it.

You say you were young.
You were 23.
A fully grown man.
Sober.
Aware.
Choosing.

You talk about your innocence like you didn’t take mine.
Like you didn’t strip it away with your hands, your weight, your entitlement.

I asked him once more:
Do you know what ruin looks like?

He clapped back this time without holding back:
To answer your question…
Ruin is like sleeping,
But you can’t sleep at all.
Even if you drink yourself unconscious,
It won’t work.
It still finds you.

I objected:
No.
That’s not ruin.
That’s guilt.
That’s the echo of your own making,
And even that—you can escape with liquor, with numbness.

But ruin?
Ruin is when you wake up screaming
Because your body remembers what your mind is still trying to forget.

Ruin is when you flinch at kindness,
Because you’ve learned that even warm hands can burn.

Ruin is carrying your own body like a secret.
Like a crime scene.
Like a war was fought there,
And no one came to clean up the blood.

That is what ruin looks like.
And it lives inside me.
Not in your glass.
Not in your hangover.
In me.

Ruin is learning to flinch at the smallest sounds,
the lightest touch.
The unexpected movement of someone walking too close.

Ruin is hating myself for years.
Feeling insecure with who I am,
Guilty for what I let happen—
As if being naïve was a crime.
As if freezing instead of screaming meant consent.
As if my silence signed away my right to be safe.

I was just a girl.
Trusting. Vulnerable. Too young to even know the danger.
And you used that.
You knew I wouldn’t fight back.
Because I was already fighting everything else.

Ruin is sitting alone on the bathroom floor,
Clutching myself,
Trying to feel real.
Trying to feel clean.

Ruin is carrying shame in my bones
While you walk away, living your life,
Claiming you were the one who got hurt.

Ruin is a fifteen-year-old girl,
grounded, wings clipped to be broken not bound to fly
like a penguin, have flippers but felt useless
with broken dreams, felt caged and has limited movements

You said I ruined your life.

I did not ruin your life.
I am not the type of person to ruin a ruined person.
before I ruined you, you are already bound to be ruined
you caved in, you hid from me
ran away, you even teamed up with a priest to tolerate the **** you did

He was a boy. not a man. One thing I know is, boys tolerate ***** like their ****** life. Men ruin.
like Pompeii, you are bound to crumble and collapse


But did people look at you like you were tainted?
Did they whisper behind your back, tearing apart your dignity?

Did you have to teach yourself how to be touched again without shaking?
Did you have to pretend to be okay while dying inside?

You don’t get to say I ruined your life.
You don’t get to twist what you did into something about you.

He protested:
I… I didn’t realize it affected you like that.

Without a doubt, I said:
Because you didn’t care enough to think about it.
I spent years thinking I owed you an apology.
That maybe I led you on.
That maybe I was too quiet.
That maybe it was my fault for not screaming louder.
For freezing instead of fighting.

But no.

I don’t owe you anything.
Not anymore.

I wrote 500 poems just to keep myself alive.
To let people see my wound through words.
Because it was the only way I could keep breathing
Without collapsing under the weight of what you did.

He apologized:
I’m sorry.

I said in a monotone voice:
Your “sorry” won’t give me back what you took.
It won’t erase the fear.
The shame.
The years of trying to scrub myself clean.
It won’t give me back the parts of myself
That shattered under the weight of your choices.

Your “sorry” won’t let me go back
To the child I was
Before you decided your desire was more important than my humanity.

But I need you to understand something:

You don’t own me anymore.

You don’t get to haunt my dreams,
Poison my mornings,
Make me hate the reflection in the mirror.

You don’t get to take any more of my life than you already have.

You asked me how I’m holding up?

I’m holding up
By reclaiming every part of myself you tried to break.
By reminding myself every single day
That what you did was never my fault.

I’m holding up
By writing my way back to life,
One poem at a time.
One breath at a time.
Even when it hurts.
Even when it feels impossible.

I’m holding up
By living,
Even on the days the memories try to pull me under.
By laughing.
By creating.
By loving people who deserve my love.

By refusing to be silent about what you did.

You may have hurt me.
But you do not get to destroy me.
You do not get to end me.

I am still here.
Breathing.
Healing.
Rising.

That’s how I’m holding up.

A moment of silence.

Then, I speak again:

You know, old wounds never really heal.
Skin deep, they close—
But underneath?
They’re still bleeding.
Quietly.
Silently.

They ache
When the weather changes.
When the world gets quiet.
When a certain smell or a voice
Drags me back to that day.

You see me laughing now,
Building a life,
Writing my poems,
Showing up for people who need me—
But you don’t see what it took just to get out of bed some mornings.

You don’t see
How I clutch the sink when the memories hit out of nowhere.
How I have to remind myself that I’m safe now,
That you can’t touch me anymore.

You don’t see
How I’m still stitching myself back together.
Threadbare in places you’ll never see.

You don’t hear the whispers I say to the child you hurt:
You are safe now.
You are allowed to take up space.
It was never your fault.


You don’t see
How I survived you—
Even when I didn’t want to.

You asked me how I’m holding up.

I’m holding up
By breathing through the days I feel like I’m drowning.
By writing 500 poems
To remind myself that my voice
Is stronger than the silence
You tried to bury me in.

I’m holding up
By loving myself
In the ways you never could,
In the ways you never wanted me to.

By letting the wound breathe.
Not hiding it—
But honoring it
For what it is:
Proof that I am still here.
That I am still alive.

So yes,
Old wounds never really heal.
They stay,
Like a faint echo.
Like a scar under skin.

But I’m learning to live with it.
To hold it
Without letting it drown me.

I am still here.

And you don’t get to take that from me.

A pause. I look you in the eye.

I asked him this time:
Tell me something.

Why did you do it?

Because it was easier?
Because I was there?
Because I was depressed, quiet, vulnerable—
And you knew I wouldn’t fight back?

Because I looked tired of life,
And you thought I wouldn’t tell?
That no one would believe me?

Was it worth it to you?
Taking from a 15-year-old girl,
Leaving her to break herself apart
While you went on with your life, untouched?

Tell me.
Why did you do it?

Without hesitations, you held your breath and answered it:
Because you were easier to capture,
Easier to fool,
Naive enough to follow.

You:
So it was about power.
Not desire.
Not accident.
Not confusion.

You picked me
Because I was small enough to silence.
Because I didn’t know how to scream yet.

You fed on what made me soft—
Turned my quiet into consent,
My loneliness into opportunity.

You knew exactly what you were doing.
And you’re still trying to call it a strategy
Instead of a crime.

But I am no longer quiet.
And you don’t get to name it anymore.
I do.
And I name it ****.

for the longest time, I thought my rival in this fiasco was Medusa, but I was wrong.
I was like her too. Misunderstood. Judged. My reasons weren't heard.
easy for everyone to say, quick for everyone to judge
coins have two sides, so is the truth too. it is not always one sided.
Like smoke, it cannot be consumed. it comes out on its own.

He did not make a sound. He just smirked and keep his head low.

I was so angry at myself. so angry that I did not tell a single soul about it. afraid you will haunt me and **** me.
I forgot I was the predator but never the prey.

He said in a low monotone voice:
“…I know.”
(He bows his head, unable to meet your eyes.)
“You’re right.”

I smirked and continued...

There’s nothing you can say to fix it.
This isn’t about you finding peace.
This is about me finding mine.

You asked me how I’m holding up?

I’m holding up
By speaking.
By facing you.
By refusing to carry what you did
In silence anymore.

And now—
I am holding up
By letting you carry the truth, too.

I said calm, firm:
You know, I forgave you.

Not because you asked me to.
You never really did.

Not because you deserve it.
Not because it erases what you did.

But because I owe myself an apology for that day too.

I spent years thinking it was my fault.
That I was weak.
That I should have screamed louder.
That I caused it.
That my naïveté invited it.

But I didn’t.
I was 15.
I froze because I was terrified.
Because I was a child.
Because that was the only way my body knew how to survive.

I forgive you
Not to free you—
But to free me.

So I can breathe
Without your shadow choking me.
So I can live a life that is mine,
Not something you get to own forever
Because of one choice you made.

You will live with what you did.
Whether it haunts you or not is your burden.

But I will live with what I choose now:

I choose freedom.
I choose peace
Even if it comes slowly.
Even if I have to remind myself every day
That I am allowed to have it.

I forgive you
Because I am reclaiming the power
You tried to take from me.

And I am done
Letting you define who I am.

I am still here.

That’s how I’m holding up.
I didn’t notice at first—
how the paper darkened
whenever my mind did.

How my hand obeyed the ghosts in my head,
spilling ink I never meant to pour,
turning every sketch into a dismembered memory
I could not bury.

I told myself,
“It’s just art.”

As I painted a black silhouette,
rope tight around the neck,
calling it “expression,”
but my mind whispered,
“This is how you feel.”

Tell me—
what kind of art strangles you
while you’re still alive?

I drew her lipstick smudged,
eyes screaming for help,
and said, “It’s just a concept,”
but it was me, wasn’t it?

Mascara running at 3 A.M.,
the mirror whispering,
“Wipe it off before they see you’re breaking.”

I painted limbs cut, bones broken,
stuffed her into a bag on the canvas,
called it “creative,”
but it was me, wasn’t it?

Chopping parts of myself
to fit into spaces I don’t belong,
breaking what won’t bend,
silencing screams in the back of my throat.

And when I toast to a goblet,
pour another bottle before bed,
I tell myself, “I’m just tired.”

But the wine is the only one listening,
nodding back in crimson reflections,
never telling me, “Don’t think like that,”
only hushing me to sleep
when I whisper, “I can’t do this anymore.”

I wish I could read between the lines,
match the types, connect the dots,
but I am the lines, the dots,
the smudges on every page I touch,
the type they skip over,
the dot they miss,
the line they don’t read.

So I draw my pain,
sing my sorrow,
dance with ghosts that cling to my ankles,
spin for them—
round and round and round,
until I’m dizzy enough to forget,
because it’s the only way I know how to breathe.

Funny thing is—
the saddest people give the best advice.
They know what to say,
they know the words you crave,
because they crave them too.

They don’t know I say those words
because I wish someone would say them to me.

So when you thank me for saving you,
remember: I was talking to myself.
Telling me to hold on, to breathe, to stay.

My art is not just art.
It’s a confession,
a silent scream hidden in brush strokes,
in shadows,
in black silhouettes.

It is a dismembered memory
on canvas, begging to be remembered,
begging to be seen.

And maybe—
just maybe—
one day,
someone will look at what I’ve drawn
and say, “I see you.”

And I will know,
I am not alone.
A longer version of dismembered memory
One morning, the sun rose gently.
The room was quiet, but inside me—
a conversation stirred.

The Mind:
You're awake again.
Already spinning,
already storming.
The questions haven’t slept,
have they?

The Voice:
No. But you let them simmer.
You always do.
Is today the day you let them boil?

The Mind:
Maybe.
I am noisy— not in sound,
but in thoughts that hum loud under the skin.
Filled with unsaid words,
of questions and opinions I am supposed to say
but I chose not.

The Voice:
You speak in restraint,
but your silence is symphonic.
I’ve heard every word you didn’t say.
They thump behind your ribs like second heartbeats.

The Mind:
So you do hear me…
even when I let the world think I’m quiet?

The Voice:
Always.
You are a thunderclap folded into calm,
and every pause you make is sacred.

A new beat enters the quiet.

The Heart:
I hear you, too.
Every thought you swallow,
I feel it burn through me.

The Mind:
Heart, I am trying to protect you.
If I speak, if I reveal too much,
won’t you break?

The Heart:
I break anyway, in silence.
Every unspoken truth you bury,
I carry like hidden fractures.

The Voice:
You’ve mastered silence,
but the weight is crushing you both.

The Heart:
Let me feel,
even if it hurts.
Don’t numb me with silence,
don’t cage me with fear.

The Mind:
But what if I speak,
and it drives them away?
What if my truth is too much?

The Heart:
If they leave,
let them.
If they stay,
let them love the whole of you.
Your truth is not too much;
it is exactly enough.

The Voice:
Your silence is heavy,
but your truth can be light,
if you let it.

The Heart:
I am tired of beating quietly,
pretending I don’t hurt.
Let me break if I must,
so I can heal honestly.

The Mind:
It is terrifying.

The Heart:
And yet,
we are alive.
And being alive is worth the risk
of being seen.

The Voice:
You do not need to roar.
You only need to speak,
even if your voice trembles,
even if your hands shake,
even if tears come.

The Heart:
I will be with you,
soft but strong,
beating for you,
reminding you—
You are still here.
You are still here.

The Mind:
So you will stay,
both of you,
as I learn to speak?

The Voice:
Always.

The Heart:
Always.

And as the sun climbed higher,
the room was quiet—
but inside,
a new sound was born.

The sound of a truth
learning how to speak.
The sound of a heart
learning how to be heard.
The sound of a mind
learning how to let go.
Eyes never lie.
But even if I fake a smile, my eyes are still sad.
My heart still breaks into tiny pieces
I could still walk while my brain never functions well
I could still speak without even thinking about it
I could still act without listening to myself.
I do not know myself anymore.
I do not know who I am anymore.
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