You know how the sun is always there,
each morning, throughout the day
and makes sure life grows.
and sometimes you want to face it,
with eyes closed
and arms spread out
till a tingle spreads from your fingers
to your insides
and how sometimes the same sun
burns your skin and prickles your mind.

You know how the moon is always so calm,
serene and makes you awestruck
as if it's the reason for the tides
of your heart
how it makes you feel secure and at peace
how it follows your car and keeps looking
out for you wherever you are.
but also how it isn't always there,
or is, but not entirely.

I say hello
My nametag dangles from my lanyard
"Hello, my name is Liz
Pronouns are kye/kyr"
it says

They see the lanyard
and they laugh.
"Those aren't pronouns!"
they say
"She is messed up."

Shut up.

A 300lb woman
looks into the mirror
she sighs
remembering her peers' words
"You should lose weight."
"You're very overweight."
"Your obeseity is your fault."

A 75lb woman
looks into the mirror
Her anorexia laughs
remembering the 300lb woman she used to be
her peers then tell her
"You need to gain weight."

Shut up. Shut up.

The boy hides his face
Not giving the teacher eye contact
The teacher calls his name
His stomach flips upside-down
She called on him on purpose
he just knows it

In front of the class
expectant, judgemental eyes glaring
Instinct tells him to run
He looks at his notecards
All he sees is chickenscratch
The teacher hangs her head in disappointment
and growls
"Just sit down if you have nothing to say."

Shut up. Shut up. Shut up.

A girl drags hersef through the day
Everything is black and white
Coming home to wild parents
Who hit her constanty
and then claim
"I love you."

Excuses, excuses.
For every welt, mark and bruise
But when she gets one on her face-
She had given one, too.
In fact, she had given many
How generous she was!
The police came and arrest the girl.
All she heard was
"Her mother is dead."

Shut up. Shut up. Shut up. Shut up.

Take a breath
the girl tells herself
She goes to her parents
They stare, wide-eyed
at her dress, eyeliner and nails
they just stare.

She tells them
her new identity
They tell her
"Chris. You aren't a girl.
You're a boy."

Shut up. Shut up. Shut up. Shut up. Shut up.

You read a poem
titled "Shut Up"
About the hardships
The unfair, the despair
of living life.

Please know
Opinions don't matter
If you are happy,
who cares what they think?
If they criticize you
Just smile
and say

Shut up.