Do not write your secrets.
They can and will be used against you. Anything on paper your demons will find.
Although, demons aren’t always bad, some are just lost like you are.
You can learn a lot by simple questions. I have learned more about myself when is the presence of something darker than night than from anything else.
And for goodness sake don’t leave your words anywhere in plain sight.
You’re asking for trouble.
Or is that what you wanted?

Do not shout into the void.
No one will hear you, and even if they do they won’t come to save you.
You have to save yourself.
Find peace, even if it’s not the happy kind.
You will thank yourself. And for the record, get used to thanking yourself, you do a lot of great things without realizing it. You are your own worst enemy, but also your own best friend.
You live with yourself for a good long time, at least be someone you enjoy.

Do not internalize the pain someone else causes you.
Life is too short to be sorry you didn’t speak up.
If someone hurts you then say something because you will like yourself far better than if you did not say anything at all. Silence is the biggest regret one can have.
Thievery is the biggest sin, do not steal ones right to the truth.
No lie will be better than speaking your mind.

Also:

Do not listen to me,
I have done all these things. 

And I am still just as terrible as you are.