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  Nov 2016 Ju Clear
Gary
I want to be well
Please, I pray to heal me
Let me be me again.

I miss myself
I miss being healthy
I feel I'm dettererating
From inside out.

I was once a strong individual
Who was never scared to get back up
From crashing so hard to the ground
Now
Barley able to lift a single limb
Yet alone my body back up
Is detramental

To accept this new life
As good, as strength
Is not acceptable in my mind
My body deserves more

My soul deserves to be pain free
My life deserves to break these chains
Weighting me down with disease.

The constant battles
Of if I can or cannot
If so how long
What do I need to prepare for
Is warring thin.

I once wore scars proud
To show others how strong I was
Now my scars are all on the inside
Affecting my thoughts actions words and breath.

A little more each day
As each day new scars form
Never to show
Only for me to know.

I want to be well
Please alowe me to be me
Again
To be judged no more
Of the shape
I am in.
Ju Clear Nov 2016
MS
Multiple Scleriosis
Aka Miserable Self
"Listen to your body"
Says MS nurse
Your mind keeps going
Burning sensations intermittent
Stabing and shooting in arms and legs
Crawling in your head
Numbness in your ***
Forget fullness
Wobbling  stumberling
Fear
Pregablin *****
Dampening your fuesed nerves
Limping dragging
"rest"
Says MS nurse
Mind keeps going
Days are half days
Taken up by sleep
Fear
Weakness
Dropping
Numbness
"pace yourself "
says MS nurse
Mind keeps going
job half done
Delegate
Let go
"Use your alternative technology "
Says MS nurse
Mind keeps going
Stick
Mixer
Steamer
Robotic vacuum cleaner
Hose
Wheelchair
Automatic car
It's challenging Managing Self
Be kinder to yourself
Kindness rules
Challenged by Multiple Sclerisos  ,mother hood ,
Ju Clear Nov 2016
Mum
Mummy
Ma
Mother
Marta
Hamster wheel
Engine
Round and round

Monday next week
Months go by
solid
Stable
Consistent
Calm
Loving
Round and round

Kind
Tuff
Just
Tidy
Plan
Make
Pack
Round and round

Bound by love
we keep going on this wheel
Round and round
Mother of 4 is endless
Ju Clear Nov 2016
***
Just found you have passed
Tears in my eyes as I write.
*** ,Lou and bob too
Your  sounds raised me

You thou *** I would joke about
"not more slit your wrist music "
Forgive me *** I was a kid
Your melloncolly lyrics so fluid and honest
You are the godfather of my lyrical raising .
Fair well my friend
hallelujah
Wrote off the top of my head when I found out of *** passing inspired by my mum and dads hippy raising  one love
Ju Clear Oct 2016
Bob and Lou
You are my lyrical gods
Raised on hippy ness
Your tunes were intertwined
Bob you got a top prize
About time too with all that's blown in the wind
And Lou with your flowers every hour you have made many a day perfect
Bob you wandered a bit but we forgive
Glad am I of finding you both
Welcome a world of  Wilde sides and tambourine men .
Wrote off the top of my head when bob got his prize
  Oct 2016 Ju Clear
Alan McClure
Grateful
for the way
you loosened my tongue
unlocked the longing
let nature, unfettered,
spill forth

For the keys
to the dance floor,
the illusion
of manhood -
the sing-songs,
punch-ups,
lock-ups
and lovers

But that part played,
what's left
is loveless.
You weigh on my mind,
you get in the way,
you pin my arms
and force your way in

My boys are watching.
You'd have them think
this was normal, natural -
you're waiting
with your glistening invitation
to take them down
this perilous path

Wasted
days wasted
they watch.
I wish
myself washed
of this witchcraft.

I'll raise a glass
in this hall of mirrors
then set it down
untasted.
We'll always have
the past, I suppose.
Now please,
just let me be.
Ju Clear Sep 2016
Now
For Now
Be still
Breath
Two in three out
Stay calm
Now is the place
Now is the time
Stop
put down
Focus
Unplug
put out
Shut down
turn off
Breath
Two in three out
Peace
Stay
Still

  in the
                 now
Inspired by the beat lkj

— The End —