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 Aug 2017
betterdays
my father died alone.
in a car by the side of a busy road.
a young couple,
returning from a day at the beach found him.
they thought he was asleep,
he had, had a massive stroke.

i went to his funeral.
as a stranger
and heard the eulogy,
of a man i barely knew.
we had been disparate
for over twenty years
and before that sporadic
at best.

i did not weep.

five weeks
and two days later after breakfast and feeding the cats.
i went to open the front door. to begin my days toil
my hand on the lock began to shake.

i broke,

i just broke.


and fell against the door in keening, sobbing, rending sorrow.
i slid headfirst down the white painted surface,
opening a cut against the doorbell.
collasped in on myself, huddled into a heaving heap,
pressed into the corner.

i cried pinktears.
all that day.

i stayed in that corner
staring, crying,
beyond thought,
beyond comfort.

ummovable.

beyond .. .

at that point in my life
i lived alone.
with the exception of my cats.
my misery, abject, so complete. so dark, so ink jetblack, so bereft of life, so remote from love so deep in repression, unlocked. so ferocious in attack, so outrageous in it's anger and sense of defeat had hold of me.

i had lost myself.

it is with pure hearted certainty.
i say these two furry little souls.
with plainitive crys of need and slinking warmth, curling heartbeats and insistent nudge of feline body.
saved my shattered, tattered, beaten soul that night.

i got up.
i fed my friends.
and then went to bed.
turned inward on myself
for two days more
this was my path.
bed.
cats fed.
toilet.
water.
bed.

i gave no thought to the outside.
to the phone calls,
doorknocks,
work,
family,
friends.

my apathy bordering catatonic.
i was locked in chains in stygian hell,
inside my head.

they broke the lock.
my two samaritan friends
and found me
a weeping shell.
guarded by two hissing cats. shocked beyond words,
they instigated help for me .

this was my descent into clinical depression

my acsent
back out of the bomb crater, triggered by my fathers death, was arduous and long.

two days heavy sedation.
two weeks close observation 3months at a sanitorium
years of medication.
months and months of dedicated therapy.( i still occasionally do therapy.)

crawling over jagged glass feelings
and rusted tin memories.
that would lock my jaw and break my back.
through slime and muck and crap.

i would crawl,
mentally, forward
and then fall away.
it was, excruitingly, painful.
but also,

redeeming and liberating,
to fight my way up,
back.
to open new doors.
to learn new ways
of thinking, seeing.

another 6 months,
a completed PhD
and an eventual move
of towns.
had me standing tall.

re-invented, restored more complete than before.

that is my history of depression

now eight years on:
i am no longer on medication.
(5years free weaned under Dr's supervision)
i met, married and had a child with the love of my life.
i have great career doing mostly what i love.

i am no hero, just a survivor.

i have a small ragged scar at my hairline,
a rememberance of less than betterdays.

i want no sympathy,
my life rocks.

i live life,
with love and gratitude,
in the forefront of my being,
each day an adventure.
some are blazingly good,
some mediocre
and some are bad.
but always,
tommorrow, is a chance of sunny.

i write this to encourage
those in the mental fight
with this disease.
to show that, there is a bright, enduring light.
beyond....

and to thank those,
who guided me toward,
it friends, family, doctors,
and furry ones.
this work is now a couple of year, old. still doing fine.
 Aug 2017
Sally A Bayan
Colors, have ways of making us soar,
or fall.......they make us buoy...
they, too, can divide and isolate...
long ago,  a magazine
was colored and identified for a reason.....
also,
a kind of blue-sy music, upon which i groove,
...was named for the same reason...
.............a magazine..... a music genre,
became instruments...and parts of
dark and golden moments.......recalled
and enjoyed, every now and then...they're
painted.......registered in people's minds....

life is a magazine of stories, of  poetry...
life is a jukebox...filled with soundtracks
life is an album...a collection of smiles
...of colorful images and emotions
reddish brown at first...turning yellow brown,
with tinges of taupe.......mottled through the years,
turning...into fading shades  of sepia...

i refuse my late summer moments on earth
............to be done in Grisaille,
painted, only in tones of grey and dark green...
...it is written...one day, life would be hued with
subdued colors...the blues, silvers and grays,
...........will be cold as winter...

but, until then,
i'd rather be consumed with liveliness
i would adorn my days with peach and lilac
blossoms, hang fuschia pink pennants
on my wall....to brighten my disposition,
i'd practice...play the guitar once again,
i'll wear my ruffled, dappled-purple skirt,
and yellow converse sneakers when i walk on
the pavement....under blue skies that enhance
greens, and gold...colors that breathe existence
transforming weariness to courage...

wherever...whenever, however possible,
i speak, whisper to  God words of gratitude,
and endless thanksgiving...i  pray for strength.    
and acceptance........prepare myself...when,
.....i, too...would face my own moments,
...............of fading sepia.

Sally

Copyright August 6, 2017
Rosalia Rosario A. Bayan
***Sepia is a dye, deep brown in colour, like the colour of very old photographs.

***Grisaille-- is a technique in which a painting is rendered solely in tones of gray, sepia, or dark green.
  *
***Sepia--a magazine for African-Americans which existed from 1947 to 1983.

***In the late 1940s and early 1950s, R & B (rhythm and blues) music was called race music or sepia music.
 Aug 2017
Akira Chinen
I want to dig through the earth of your skin
and uncover the verse of your pleasure and sin
and read the scriptures of love
hidden beneath the scars of your heart
and discover the meaning and reason
to the pains you keep locked in your chest
find the treasures buried
on the lost shores of your dreams
turn the tide and set it all free
until there is nothing else left
but you and me
to dig through the earth of your skin
 Jul 2017
Sally A Bayan
The mountain wind this evening, spreads
its cool fingers on my short hair, like a comb,
brushing strands, away from my face....while
my own fingers are tiptoe-ing, back and forth,
seeking comfort...and freedom,

they're a mix of purple and burgundy
hues and shapes that clash perfectly
they're cold, round, and heavy...
i am weighed down by colorful shackles
my wrist, choked by red, green and gold crystals
the gray of doubt and fears pull my heart lower

"O, please give way,
let my fingers, and my body sway!
let my arcs, loops, and crossing strokes
make their own moves, like frogs must croak
like cats must purr and meow...
leave the rooster alone, let him caw....."

left hand slides them one by one  on the table,
wrist...now bereft of  natural crystal shackles
shortly, this dry spell would turn into a surge
night could offer a ditty or a dirge

free hand, black pen, unicorn paper weight
crisp yellow pad....old lamp, still bright
newly sandpapered desk of pine
all are ready, one busy night...a glass of wine...


Sally

Copyright July 23, 2017
Rosalia Rosario A. Bayan
...kinda dry tonight,,,playing with strands of agate, sodalite, tiger's eye,
   goldstone, and other semi-precious stones...all cold to the touch...
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