i think part of the reason why we hold onto something so tight is because we fear something that great will never ever happen twice

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i was in so much pain when i wrote this, my lover had just left with two years of my life and i felt so so so alone. i chewed through therapists constantly, they left me behind because i was too broken to fix. i hated them all. but there was this one, this one singular human being that listened to me. she didn't flinch, she didn't look at me like i was a broken puppy left for death. she just listened. i was all over the place, but i managed to lay out my entire mind for her to dissect. and she did. she helped me so so much, and i could never repay her enough for how she has helped me. when i got home, i wrote the basics of this. it was like 12:30 when i wrote it and i couldn't sleep the next night so i decided to make this look exactly how i felt when i wrote it the night before. how my lover made me feel for so long. so i did. i was crying mountains, i was hyperventilating, i threw my phone through the wall. i put all my anger, blood, tears in each letter, each space. i put it all in there and then posted it a couple weeks later. i didn't show anyone. i just put it out there, hoping my lover would see it. but it didn't even matter cause when i woke up, the whole world saw it instead. thank you. i love you all.

i needed to vent badly

How many times must a woman be guilty for her existence?

When you call a suicide prevention hotline, they will often ask you to describe to them 5 things you can see, 4 things you can feel, 3 things you can hear, 2 things you can smell, and 1 thing you can taste to help ease anxiety. I hope this poem helps someone struggling to look forward, because believe me, it does get better.