Step 1: Smile.
Step 2: Forget why.
Step 3: Keep your voice steady
when your soul is not.
Step 4: Pretend it’s fine.
(Everyone else is.)

Step 5: Fold your feelings
into paper birds.
Set them loose.
Watch them burn mid-air.
Clap softly.
Repeat.

There is no final step.
You just keep going
until you don’t know
what breaking feels like anymore.

I cradle hurricanes in my ribcage
while words swirl around my head.
I try to catch the good ones-
but mostly, I wish I was dead.

I do everything too much-
the joy, the sorrow, the dread.
Yet somehow, I’m never enough-
what a curious truth to be force fed.

If I laugh, it’s always too loud;
my mouth too sharp to make anyone proud.
Crying is a dangerous game,
I could sob away a city, drown in the blame.

My rage leaves no survivors,
as if I line people up on personal pyres.
When I vent, they hear preaching-
a sermon no one wants, a fear of my leeching.

I don’t love, I dissect-
obsessively search for the trap I expect.
I can’t just leave; I burn it all down-
the bubbly, funny girl wears a permanent frown.

I do too much and my inner child feels seen,
She's acting out, we aren't this mean
I just get scared when the vibe is off, and ruining the mood makes the blow more soft.

Despite the chaos I still crave love, an equal partner, wearing fireproof gloves.

i don’t just crave validation,
i need it.
i need it like some people need a drink in their hands,
i need it like it’s the cigarette between my lips.

it’s the air in my lungs,
my food and my drink.
it’s not just music to my ears—
it’s the only sound i hear.

i know i’m not your favorite,
not really.
but you told me i was,
three months ago.
and i wrote that in my journal.
i etched that in my heart.

i hold up my poems,
these nonsense words i call art,
and i need a compliment,
i need a hug.
so that i know i’m not just some girl,
the girl you whisper about when she’s not there.
so that i know
there’s a reason i give and give.

so that i know i’m someone’s favorite.

I don’t know,
is not a very good answer
when someone asks
“who are you?”

it is the one thing I do not know
the one thing I could bear,
simply being told

someone to dig into the very rotten core of me
hands bleeding as they cup my face
and say,
“there you are, I’ve been looking for you”

Goldfinches
And dandelions compete
For yellowest yellow.

I want to believe in steady things,
but even my own reflection changes
when I look too long.
Are you here?
Do you love me?
Will you stay?
I ask without asking,
watching for the answer
in the way your hands move,
the way your breath hesitates before a word.

I know I feel too much,
ask too much,
but the silence between us is louder
than anything I could say.
So I fill it.
With words, with fear, with love—
all spilling over,
all too much,
all at once.

And still, I wonder, if it’s enough.