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109 · Apr 2021
have a good day
Exosphere Apr 2021
I wish you happy, playful feelings today
glow in the dark feelings
unicorn rainbow sticker feelings
the kind of gentle, innocent, inspiringly optimistic feelings I had when I kissed you goodbye on the cheek that time after you told me to stay on my side of the car but I snuck that kiss in anyway because I just couldn’t help it and I thought it would be sweet and encouraging

also, I want to have *** with you feelings
I’ll throw in some of those too
109 · Apr 2021
broken record
Exosphere Apr 2021
I’ve been breaking records my whole life
but I’m not talking about me this time
109 · Mar 2023
pretty straws
Exosphere Mar 2023
I have all these straws
colorful pretty glass straws
delicate and lovely and sustainable
I like to organize and admire them

I wonder which is the last
109 · Jan 2021
But what about next week
Exosphere Jan 2021
I decided to forget all the things I don’t want to believe
And remember only the things that make me feel good
Just for a little while
To be happy
Like maybe
just this week
109 · Jul 2023
tired
Exosphere Jul 2023
when I was 9, I was in an abusive relationship with a gymnastic center
they didn’t care if you were hurt, tired, sick
they didn’t care if you were scared
or unable to safely perform high degree of difficulty moves
these were the days of Kerri Strugg vaulting to gold on a broken ankle
I spent hours a day in that gym, four to six days a week during the summer
I competed, I won ribbons, trophies, medals
I had boxes of these things
too many to set on a shelf or hang on a wall

when I wanted to switch gyms
my mom made me go in by myself to tell them
I was 9
the mean old lady in the office who smelled like smoke and death told me no
I don’t remember her logic
only that she emphatically told me I couldn’t quit
I don’t remember how I responded
with meek fear, I imagine
I did leave that day though, never to return
it would be 3 more years before I left the sport altogether
with destroyed knees and emotional trauma
I was supposed to go to college on gymnastics scholarships
my parents had invested
they almost moved the whole family to another state for a gym that boasted Olympic athletes
quitting was the hardest thing I had ever done
walking away from abuse is never easy
even less so for a child whose life was defined by bullying, manipulation, and emotional neglect
I remember my coach asking me once if I’d eaten a whole pizza and gallon of milk the night before
I was too young to understand why he was asking but the disdain came across clearly

my dad never spoke to me about quitting
I could only imagine the disappointment

I’m used to a lack of support
judgement, criticism, bullying
I have more memories of those coaches and kids than my parents and sister,
they started me at 3, I joined the competitive team at 7, and the other girls were years older than me
I’m used to feeling alone and facing things alone
I’m used to emptiness
I’m used to one sided relationships and keeping things to myself
I’ve rarely felt anything else
there were brief interludes
a relationship in high school, a good boss for a few years
but I don’t feel strong today
I don’t feel independent in a healthy way
lately I just feel tired
my heart hurts
and life seems too long
109 · Feb 2023
dear galactic mind
Exosphere Feb 2023
the storm of pain blows easily away
a simple prayer for healing
and an open heart  
but when the clouds clear
the sun appears singing of your face
the light is filled with you
as was the empty darkness

it’s confusing to pray for release
when happy and sad are the same thing
what does healing look like?
maybe loving you
but letting you go anyway
dear galactic mind
what is acceptance?
109 · Jan 2021
king
Exosphere Jan 2021
isn’t this what you wanted?
for things to be as they are?
for me to forget everything?
and be just your subject?
haven’t you got everything?
everything you ever wanted?
109 · Apr 2021
is this what you have
Exosphere Apr 2021
the farther away I get from him
the better I feel
and I realize
what is right
for me
is this what you feel?

because I don’t need


anyone
109 · Mar 2021
no looking back
Exosphere Mar 2021
the solar system is spiraling
towards a new constellation
creating new wonders
108 · Apr 2021
coffee
Exosphere Apr 2021
I can feel my heart beating
pulsing
pounding
just not in my chest
108 · Mar 2021
housing
Exosphere Mar 2021
I cannot sleep
I am greatly concerned with matters of equity
and social justice
plus, there is a St. Patrick’s Day sale
on wireless remote control vibrators
108 · Jul 2023
peas
Exosphere Jul 2023
the peas are delicious
and perfectly sweet
they are my gardens
most delightful treat
pretty yellow flowers
and crunchy plump pods
vines swirling up
tendrils reaching for the gods
heavenly peas
fresh and new
I hope you don’t mind
I’m going to eat you
108 · Feb 2021
captive audience
Exosphere Feb 2021
the captive audience is getting anxious
they are looking for the exits
they are feeling tricked
108 · Feb 2021
I never know
Exosphere Feb 2021
I never know what to do
with my hands
someone please tell me
108 · Apr 2021
for you
Exosphere Apr 2021
I enticed
I teased
I begged
I pleased

I yelled
I waited
I talked
I stalked

I sang
I danced
I ran

I smiled
I cried
I lived
I died

I came
I went
I loved
108 · Jun 2023
sweet words
Exosphere Jun 2023
sweet words
put sweet smiles
on sweet faces
108 · Mar 2021
gentle flame
Exosphere Mar 2021
let go your entropic self
and curl like a resting cub
in the gentle flame of your love
107 · Apr 2021
Friday
Exosphere Apr 2021
ooo! I’m being “boosted”!
maybe I’ll have a date this Friday
or maybe I’ll have a gardening accident
maybe a meteor will land in the ocean
or maybe I’ll just dance naked in the dark
like I usually do
anything could happen
107 · Jan 2021
ever so faintly
Exosphere Jan 2021
I realized the other day, I always wash that arm first
with the scrubby
trying to exfoliate the scars away
it’s worked
you can barely see anything there
except when my skin gets hot and wet
and turns pink in the shower
then, ever so faintly
the spidery red lines can be seen
like the disintegrating roots
of some old dead tree
107 · Mar 2023
why human??!
Exosphere Mar 2023
my dog hates the dishwasher
the dishes go in yummy
and come out completely tasteless
107 · Jan 2021
I’m jumping!
Exosphere Jan 2021
I’m jumping! I’m jumping!
I’m flipping and twisting!
I’m jumping!
I’m old
107 · Feb 2021
dating
Exosphere Feb 2021
I have a feeling dating in my 40s
is going to be like buying new earrings
I’ll have to remember not to get too attached
107 · Jul 2023
Untitled
Exosphere Jul 2023
if I drink enough
I can’t stop crying
which is such a relief
from the rage
107 · Apr 2021
celestial voices
Exosphere Apr 2021
I’m hearing a tone
it’s emanating from the molecules that make up my brain
resonating all around me
a gentle synthesized chord
it’s really beautiful and feels amazing
or it could be a tumor
107 · Jul 2023
in session
Exosphere Jul 2023
the smoke passes over my lips
as you once did
the present and the past confer
as legislators
on important matters
of global concern
107 · Feb 2021
the wrongness
Exosphere Feb 2021
don’t stop
don’t think
don’t feel
just move
107 · Mar 2021
Monday
Exosphere Mar 2021
Monday is dragging me
rudely
towards Tuesday
107 · Jan 2021
fate
Exosphere Jan 2021
I used to be so afraid of losing you
silly, since I didn’t have you
didn’t have a chance of navigating your minefields
I’m not afraid anymore
I’ve given up
if fate exists,
I’ll let her take care of it

in the meantime
I have happy places to find
I will share them with you
107 · Jul 2023
kitty
Exosphere Jul 2023
the kitty stretches
lithe across her feather bed
she’s ready for belly rubs and head scratches
purring contentedly in her oasis of pillows and toys
she dreams, paws twitching
her mischievous kitty dreams
106 · Mar 2021
wild
Exosphere Mar 2021
if you try to speak to me
I will run and hide in the dense thickets
peeking out curiously
as you call
106 · Feb 2021
eye
Exosphere Feb 2021
eye
my eye is a giant boil
aching with vision
or lack
clouded with hurt
and denial
my eye is red and burning
it’s mate cannot relate
pressure grows
the dry burning orb
begs for release
if only it could cry
or scream
louder
106 · Mar 2021
with you
Exosphere Mar 2021
I like other planets
I can be imaginary anywhere
and I would like a vacation
106 · Mar 2021
non duality
Exosphere Mar 2021
do you know what non duality is?
well, I think you should
because it is the future
of science, technology, philosophy
get on board
or be left behind
106 · Mar 2021
lifetimes
Exosphere Mar 2021
the rabbit hole is deep and has many warrens
one could spend a lifetime exploring
which is what I’m doing
but you will still only experience a tiny fraction
good thing we get so many
105 · Apr 2021
Untitled
Exosphere Apr 2021
ah well
you know where to find me
Exosphere Feb 2021
it’s hard to breathe today
hard to move
get up
just get up
one foot
another
another
just get up
you can do it
you can
105 · Jan 2021
ghost limb
Exosphere Jan 2021
Why are you sad? he asked
What can I say?
It hurts.
I’m sad because it still hurts.
105 · Feb 2021
I’m curious
Exosphere Feb 2021
Who would you tell?
And what?
105 · Apr 2021
organized
Exosphere Apr 2021
I organized my sweaters by color this morning
I feel much better now
105 · Apr 2021
heaven from hell
Exosphere Apr 2021
we’re just two lost souls swimming in a fish bowl
year after year
running over the same old ground
and how we found
the same old fears
Pink Floyd
105 · Mar 2023
thank you
Exosphere Mar 2023
thank you for everything you took
thank you for everything you gave
thank you for everything
105 · Feb 2021
so far
Exosphere Feb 2021
nothing hurts (much)
the light is bright
things are in order
and clean (relatively)
I think I even feel a bit happy
I’m smiling anyway
it’s a day of peace
and gratitude
so far
the first 30 minutes of it anyway
105 · Feb 2021
birds
Exosphere Feb 2021
I don’t know who you are
but you never had a chance
no sir
are you crazy?
I’m not a pile of seed left out for the birds
105 · Jun 2023
rain or shine
Exosphere Jun 2023
the day doesn’t know
whether to rain or shine
it’s ok day
I’m having trouble too
keeping my kite in the sky
105 · Mar 2021
if you can’t, you can’t
Exosphere Mar 2021
I am the queen
with a hungry guillotine
come closer
104 · Jun 2023
protector
Exosphere Jun 2023
my dog is trying to meld his body into mine
perhaps he thinks he can protect me from the dangers inside as well as out
104 · Jun 2023
daily blink
Exosphere Jun 2023
tiny yellow flowers are winking at me
very slowly

every morning they get started
like a long slow yawn
stretching
stretching
stretching
their little petals wide

around midday they’re open and alert
looking around curiously at their neighbors
the grass
and saying hello to me on my lunch break

then they get sleepy
starting to close up shop at dusk
good night now, they sing softly,
sweet dreams
closing
closing
closing
their delicate lashes as the sun slips away

the daily blink
104 · Jul 2023
key
Exosphere Jul 2023
key
I used to think I had the key
or I could find the key
or make the key
but he told me
there is no key
104 · Jul 2023
cutie
Exosphere Jul 2023
he’s a cutie
with his sweet smile and boyish looks
who holds his hand at night?
who kisses him goodbye in the morning?
I’m very concerned about this
everyone needs these things
104 · Mar 2021
gift
Exosphere Mar 2021
sometimes people want you to be angry
they feel a kind of acknowledgment
or empowerment
if you happen to not get angry
it can be a great offense
a sign of your apathy
rather than an expression of your own mechanism
for coping with pain

I’ve been on both sides of this equation
so I know
anger can be a gift
if you know how to give it
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