I want to build a sandcastle
Sturdy and tall-
With towers and turrets
And cool shells on the walls.

A tower of books
As high as magic will grow it,
A balcony glowing
When the moonlight shows it.

I want a coral garden
Sprawling wide at the edge,
With tide pools like secrets
And starfish living along each ledge

There’d be laughter in the halls,
And windows facing the sea-
A peaceful place to live where I can exist as me

Seahorses in each stable-
Pampered and content,
Turtles everywhere happy to hear me vent

And when the tide comes and sweeps it all away
I'll have no tears to shed, I can build another the next day

Sleep evades
A restless soul
Mind replays
What once felt whole
Heart thumping
Out my chest
Shaky hands
Doing my best
Visions blur
You never touched-
So how the ****
Do I miss you this much?

I didn’t really know how bad it got, and usually I do.
I tend to keep to myself and stay in my room.
It didn’t look like that this time-
no, it slowly evolved.
There was no sudden switch with all of my body involved.

I don’t smile anymore while drinking my coffee,
and every day at 7:30 my mom asks what’s wrong with me.
I say nothing, that’s just my face,
and try to reassure her that my feelings she mistakes.

I sit with my family and join my daughter in pretend,
oddly, everyone treats me like I’m standing at the edge.

Until one morning my dad gives me a drink,
talks about renovation plans and asks what I think.
But I don’t care, and I don’t know why he’d ask.
He tells me he’s scared I’ll be like him,
and see life like an empty glass.

Which was weird, we never talk that deep-
but he noticed the change in me,
so I had to admit defeat.
I’m no actress, never been in a play,
but I thought I hid my sadness well-
that it wasn’t infecting my day by day.

But I’m a fool, so that’s really no surprise.
Now I really have to heal,
since it’s reached my family’s eyes.

And one night, at two a.m.,
your daughter will grab your face
and say,
"I love you, Mom."
And even though she’s been up for hours,
and your room’s a mess,
and you’re behind on laundry,
and you haven’t had a moment to yourself,
and you’re riddled with anxiety over things that feel unfixable,
and she looks so much like her dad-
all the suffering and pain will melt away for a second,
and you can just be here, in this moment.

My sisters don’t answer their phones
if their boyfriends are asleep-
hardworking men with shifts in the morning
and reputations to keep.
Lunches to pack, clothes laid out neat,
and they do it all willingly,
from a place of love, how sweet.

I did these things too,
once, long ago.
I gave up my needs
for the good wife show.
But if it’s midnight and I want to speak-
I don’t give a **** if that man is asleep.

When’s he been gentle?
When’s he cared back?
I go to work too-
Where the hell is my slack?
A woman stays quiet to keep a man’s peace,
but is that really worth it
when a part of you dies piece by piece?

Laying on the beach
alone in the dark,
only with the stars
and the sound of the waves.

Sitting on the edge,
just where the tide could touch my toes
but doesn’t.

There’s sand in my hair
but I don’t mind-
it’s warm against my back.

I feel everything
and nothing
all at once,
staring at the moon
as if she’s looking back.

And when the cold water
hits my skin,
I know what she means
and I feel content enough
to leave.

I cradle hurricanes in my ribcage
while words swirl around my head.
I try to catch the good ones-
but mostly, I wish I was dead.

I do everything too much-
the joy, the sorrow, the dread.
Yet somehow, I’m never enough-
what a curious truth to be force fed.

If I laugh, it’s always too loud;
my mouth too sharp to make anyone proud.
Crying is a dangerous game,
I could sob away a city, drown in the blame.

My rage leaves no survivors,
as if I line people up on personal pyres.
When I vent, they hear preaching-
a sermon no one wants, a fear of my leeching.

I don’t love, I dissect-
obsessively search for the trap I expect.
I can’t just leave; I burn it all down-
the bubbly, funny girl wears a permanent frown.

I do too much and my inner child feels seen,
She's acting out, we aren't this mean
I just get scared when the vibe is off, and ruining the mood makes the blow more soft.

Despite the chaos I still crave love, an equal partner, wearing fireproof gloves.

You'd think I'd learned my lesson,

So many years ago,

To never add anything new,

I've never let anything go.

I read a book once-
a story so captivating I couldn’t put her down.
Her edges grew tattered, her pages creased.
I etched my name into her front cover
so long ago you can barely see it.
I recite her words to myself even when she isn't near,
My favorite pages covered in notes only in my mind because I'd never ruin her that way,
Her paper so worn,
it’s as if I sharpened a blade that now cuts my fingers,
simply because I refused to stop reading.
I read a book once-
a story so captivating
I couldn’t accept its ending,
so I reread her, again and again,
like my heart could change the ink.

I beg for understanding
   But I can't even figure out myself

I crave recognition
   But do nothing worthy

I'm desperate to be seen
        But my own vision is clouded

We never had a song—
no chorus to hum,
no melody stitched
into the seams of us.

And maybe we didn’t need one.
Maybe the silence was enough.
But you love music.
And I love music.

So how did we not have a song,
if the love was real?
When we were dancing
were we pretending to feel?

I wish I lacked empathy.
I don’t want to feel.
I don’t want to see signs.
I don’t want to be real.

One minute, I’m fine—
then my soul explodes in my chest.
I wish I didn’t see that.
But I did. And now, no rest.

I wish I could shrug,
say “that’s not my concern,”
but every flicker of pain
Causes my stomach to hurt.

I notice the silence,
the shift in your tone—
there's nothing in your voice
It's all I think about alone.

This is why I'm standoffish and stick to just me
There's no ache in loneliness
At least not the kind that stings

Maybe I'll make friends but that feels like betrayal
These self imposed rules- a safe fortress failure

I wish I didn’t feel
At least not to this extent
My day was going so good
But I ruined it again

I’ll love you from here,
While you go about your day.
You may not want this—
And really, that’s okay.

I hope you find the love you deserve,
One that never makes you feel anxious,
A love you don’t have to earn.

I hope they come healed,
With no mess to clean.
I hope it’s better
Than even you’ve dreamed.

I hope they take one look at you
And know they can’t be mean.

I’ll love you from here
And hope sometimes you feel me—
Because it was all real,
And I’ll never forget the feeling.

I was handed fists
for as long as I can remember.
My curiosity—squashed with screams.
I didn’t learn the alphabet—
it was beaten into my ribs.

I didn’t hold hands.
But their grip was tight enough
to remind me I’d never leave.
I’ve been property since conception,
just signed over with a new lease.

My tears were never wiped—
they were smacked off my face. You must swallow all emotion or you're a disgrace.

I was to speak when spoken to and never out of turn. What happens at home stays at home and no one else should learn.

It wasn't a phase mom- daughters marry men like their dads. Though I came pre-etched in rules there was a new ruler to be had.

I was handed fists,
my whole life,
disguised as loving encouragement
to be better.

How was I to know you don't have to yell to show passion?

I was in it, then I wasn’t.
Days flew by, dragging as they passed.
Now, I’ll never get that time back.

At sixteen, I wished on stars for this age.
Now, I’d trade the world just to rewind.
Funny—how I lived for the future,
And now the past knots me ******* blind.

Rewriting days that came and went,
Haunted by words I never said.
I try to face forward, but my neck won’t budge—
Staring at my failures instead.

I’ve tried to live in the present,
Tried to make it feel like home.
But one foot’s anxiously in the future,
The other mourns the past all alone.

The past calls for my soul and my bones,
Every time I sneak back, it drags me down,
Reliving moments that leave my future more dull.

Everyone that cares is here in the now,
But I never stay for long—
I'm always time-jumping,
My fixation on past failures dragging me along.

The time-traveling woman—
Trying to perfect love,
never accepting what is,
Always trying to fix what was.

Like a broken machine
my mind tries to shut down,
but the cogs keep spinning
round and round.

Completely overheated,
the oils run dry—
you overthink and worry
‘till one day you die.

Do I reach out and plead my case?
Or
    Let
          It
             Go...

She tells me, “You should have five kids with your face, you’re beautiful,” after she asks how many kids I want and I tell her I think I’m stopping at the one I have. I laugh, because I’m not beautiful.
But I feel seen.

She always calls me beautiful, and I know it’s not my looks. It’s my compassion, my bedside manner. I ask about her day and sometimes I tell her about mine.
She says they don’t talk to her like I do—and that makes me sad.

She’ll tell me about her granddaughter while I prep my supplies, and I’ll remind her to go easy on the girl while I flush her tube.
Her daughter pops in. She knows me by name, wears a look of relief because I’ve already done oral care and tucked her in for the night.
While I clean up, her daughter tells me about her week.
They both say they wish I worked through the week.

I’d like to stay longer, but I’ve got two more rooms.
So I say my goodnights and push my cart along.

She’s on hospice. I know how this goes. I’ve been through this before.
But when she goes, I will miss her.
I’ll hope she finally gets that Bud Light she’s been asking for when she crosses over.
And I’ll think of her every time I prep that room for a new patient.

At some point, I crossed the threshold.
I went from Kay to a character.
And when I break that character,
Everyone loses their mind.

No one likes Kay anymore.

I don’t know if it was lockdown,
Or postpartum,
Or the weight I gained along with them.
But no one sees me anymore.

If I say something off script,
I’m met with sighs and,
“That’s crazy.”
Then I’m brushed off completely.

If I’m not being witty or helpful,
I shouldn’t speak at all.

I played the part—
Who doesn’t want to be the helpful comedic relief?

But I’m tired.
There’s no understudy.
No one else auditioned.

So that’s my fault, really.
The character was excellent escape
For a long time.

I just never imagined
I’d lose myself completely

Time goes by slower

           When I'm Desperate
                        
                        To know what you're doing

I'm walking in the rain.
My hair is wet.
My clothes are drenched.
I'm not running.

I'm walking in the rain
With no umbrella,
Pulling a suitcase
Of baggage I can’t seem to get rid of.
There’s mascara all down my face.

I'm walking in the rain.
The thunder is loud.
The lightning is blinding.
The wind tries to push me fast—
But I'm walking in the rain.

If I can't unlove you
                Surely I can write myself
                                                  Out of love