More meds
And more meds
Keep growing and shrinking
Changing
But never helping
At least never helping enough
I don't think pills are the answer
I think I just need a new head
Or maybe itd be better if I were dead

Sometimes the memories
Need to roll down my cheek
Before I can let them go

Why can't I just go about my day
Without these terrible memories
Randomly flooding my brain?

Eyes widen
I try to blink the thoughts out of my head
A wave of anxiety passes over me
Makes my stomach hurt
As well as my brain

I don't need to remember
Not now...
I need to calm down

I want to go to the corner
And sit alone for a second
But I risk being asked
If I'm okay
By a teacher
Or a kid who pretends that they're concerned
I'm afraid I'll lose it
If they do

The sound of your yelling and sobbing
Echo in my head
Ring in my ear
But my eyes are too busy for it
Because they are seeing my mom lock herself in the bathroom
To escape you
I see you you going on your knees
Screaming in the middle of the of where everyone can see
Putting the little girl that was me
In a place where she didn't know what to do
Over and over again

I can't breathe
And I need to snap out of it
...
But I can't

I need it to be quiet
Outside and inside my head

For some
When the clock hits midnight
The new day has started
They're in their bed all cozy and asleep
And then they're people like me
Where the terrors have just begun

Now is the time to pay
For the work you have procrastinated from
And the feeling locked up

At midnight most of the world resembles my thoughts----
Dark
Which never helps much

12:00 the clock reads
My head messes with the number as it always does
1+2=3
Three is a bad number
But twelve can be divided by six
And equal two
Two is a good number
Obviously

I hate math
But my head does this with times such as midnight
And generally bittersweet things

Memories of walking around in circles during recess
12345678
12345678
I repeated until it was over

Midnight feels unreal
But too real at the same time

Midnight
I wish I was asleep
But I'm kind of afraid to be
How can I be so tired, but not sleepy?

Midnight
You confuse me

“Are you okay?”

Sweetheart, I write poetry
And some kindhearted people said I write it well
…
That can only mean one thing
My mind is an unescapable hell

“Yeah, just tired”

My reflection in the mirror taunts me
Who could ever love this?
My friends tell me I'm beautiful
But they are just kind
I see my body in mirror
I know that these are lies

In the photo
They are
Extraordinary
And there I am
With my awkward thumbs up
Hideous

"Too big"
My reflection screams at me
"Like your father"
It shouts

I hate myself even though
I am a person who loves
Loves so strongly
So easily
It's so easy for me to love others
But the mirror
Oh the mirror makes me hate me

It's already late
Still hours worth of work to do
I fear I won't sleep

Red lines could have been deeper
They should leave long lasting scars
These aren't enough
They will fade
They have before
And now I just want more
More
More
Deeper
More painful
Again
I can't let them heal

Lying in bed
It's morning now
I don't remember falling asleep
I never do
I just have to believed it happened

Yesterday is gone
Like my rest
But my dog is still lying next to me
Warm
And comforting

Ba-doom
Ba-doom
Her heartbeat is constant
It reminds me that I too am alive
Can she hear mine?

Tired
Forgot to shut off my alarm
My eyes are closing once again
I am being taken over by sleep
Slowly
And then all at once
I remember a book that once compared it to love

Next thing I know it I am awake again
Don't remember falling asleep
It very well could have been millions of years and my memory could have been erased
Whatever though

I look to the right to my mirror
My hair is a mess
More than the usual curly bird's-nest

Lying in bed
But this time
Calmly
Not crying
Or wishing for sleep
Of course my head still overflowing
It always is

But I
I stare at the ceiling
...
Peace

When I was younger and it was rainy I didn't like to go outside
"Oh but it's messy
It's so cold
And I'll get soaked!!"
I thought
I was too worried about surviving to think about truly living

But every moment I get older I seem to appreciate rainy days more and more
For today when it was raining I went outside and jumped in puddles
Rubbed mud on my arms
Legs
Face
Not minding that there was dirt under my fingernails

I do not even call it messy anymore
I call it one with mother earth

The cold I once said I hated even seemed comforting for it reminded me that I was indeed alive

I wished it would rain harder
So I could be even more covered in authenticity
and so the sky could be reminded that there were some
Who loved the natural things she made
That there were some that didn't open their umbrellas to avoid her

When I was younger I didn't think about wearing shoes all that much
I wore them everyday, everywhere
I suppose I was more worried about not angering my father
Then truly living

But now I go barefoot in my backyard so I can feel the grass under my feet
So I can stand on Earth

It's so simple
"Standing on earth"
But I take so much pleasure in it
I take so much pleasure in the removing the barrier between us
Me and mother nature

I think who I am now is partly letting my survival-focused inner child out
Because she was too worried to splash around in puddles

Moths are beautiful
But their life is one of unfairness and tragedy

They are drawn to are lamps and houses
They think they are the sun
They are met with a hard surface
Over and over again

They have the wings
The patterns
The shape
But they are not what we call “pretty”
So we **** them
And let them slowly **** themselves
Which we would never do to butterflies

They are only supposed to come out at night
When it’s dark
But unfortunately
They like the light

I want to cry
But instead I write poems
And sob through them

I lie in the darkness of my bedroom
Silence
Except for my mind
Peace
Except for my heart
I listen to the silence
Let the peace spread
And wish to sleep
Though it may take hours of this

.

      My                            I’m
   Cat is                         Lucky
  My baby.                   To have
And I will                 Such a good
Always love him a, loving, adorable,
Comforting, and amazing cat. He
  has been there for me ever since
    I remember. I am dreading the
     Day he dies. He was there to
         Comfort me for the death
           Of my two dogs. Love
                  Him endlessly.
                 Yes, he’s crazy

             Yes, he's steals food

           Yes, he scratches his skin

         Yes, he stinks up the house    

    But honestly it doesn't matter to me

None of that matters to me at all because

He realizes I’m crying and comes to make
  Sure I’m okay

    He brings me very  suspicious presents

        He makes me laugh on bad days

                      He is my friend

                               He is my
                               Crazy,
                              Amiable,
                   ­             Cute,
                                Bright,
      ­                          Loyal,
  Cat                         Lively,
  Brave                  Witty,
     And              Charm-
         Caring,       Ing,
                  Loving,

My cat is
Purring
Sitting on any available laps
Meowing
Loving everyone
Eating everything
Going on any shoulders that he pleases
Rubbing against people

And then there's me
Taking a break and hiding in the bathroom
Sitting in silence
Fake smiling
Picking skin
Laughing when I see everyone else laugh
Avoiding going out
Or talking to people

Humans are supposed to be social
And cats are supposed to be independent
Yet
It seems that my cat is more social than me

The dangerous thing for me is that I would die and excruciating death a thousand times just to make them smile once
And then I'll apologize if my screams from getting burned alive disrupted their sleep

Whenever I want to keep a straight face
I silently sob in my head
"My dog is dead
My dog is dead
My dog is dead..."

I went up to a squirrel
Such a stressed creature
I asked
"What's wrong?"
For some reason he didn't answer me

My eyes are wide
From every terrible thought that comes to mind

My eyes are filled with tears
From holding them in

My eyes are red
From barely any sleep

And my eyes are tired
Because they have to make it through the day and again

I'm glad it's dark
So no one can see them

He is a light
With no dimmer

He's either on
Very, very bright
Almost blinding

Or off
Depressed, out of control
Spreading his darkness wherever he goes

I long to install the dimmer
To have a sweet spot in the middle
But he's simply not built like that
Or maybe
He's too broken for it
And he can't be fixed

I have this friend
And boy, her life is hard
Compared to her mom
My dad is normal
Her dad died
About two years ago
And she has autism
What a life

I invited her over today
To play some board games with friends
And then sleepover
And she said yes
She also said that tomorrow was her birthday

I want to be a good friend
But I don't know what to do
Talking to her is hard for me
I want to ask her about her life
But I don't want to make her uncomfortable
I want to laugh
But I don't know what about

I want to make it fun for her
She deserves it, after all
But how?

I will do my best
It's all I can do
But I'm still stressed
Though I don't want to

"I don't deserve anything"
She says
Tears pouring down her cheeks
Like little pieces of her soul

Were they claustrophobic
Or is there a hole where they should be now?

"You deserve everything
That's just Fred"
I tell her while caressing her back
Trying desperately to soothe the pain

"What?"
She says with a break in her voice that hurts to hear
I wish I could all of her's

"Fred is that monster in your head that tells you exactly what you don't need to hear"

"I hate Fred
And I hate me"
She says
I hear the desperation in her voice

"You're my friend
And I love you
Which means that I have to love Fred too
Because he is a part of you

Fred is just pain
He's often forced into these small nooks and cranny's in your mind
But it's dark and scary in there
He thinks he's helping you
And feels he has to come out sometimes

He's just bruised and broken
And that's fine
We all are
I still love you"

She says that she doesn't
She says she wants to die
I know how the world looks right now in her eyes
And it's not beautiful

I tell her that I'm there for her always
And that she's wonderful
That the world is awful and ugly
But also stunning

I tell her that those people don't know her
And that those words in that letter might have hurt her
But do not define her
And that some other ones might even comfort her

And after many more tears,
A coconut ice cream,
Some comfort food with a comfort show,
And a warm embrace,
Fred finally held her hand
And maybe,
She hated him a bit less
By the end

It's hard to believe
That such a strong person
Is starting to deteriorate

They say that she's okay
She says that she's okay
Because it's too scary for her not to be

The short
Strong
Curly-haired
feminist
Who loves
And cares

She's my mother's mother

She can't stop existing
She can't leave
And the earth can't keep spinning if she does

It pains me
Hurts me
To think of her last breath

The person
Who once held me
Outside in backyard
And sang to the night sky with me

The person
Who raised my mother

The person
Who was once a little girl
With dreams and hopes

She can't leave...

I am here on earth
Technically

I am in my mind though constantly
And that's the reality

Unfortunately
Being in your head
When it clearly hates you
Is exhausting

The overthinking
Doubting
Repeating that same words over and over again
Guilt for things you didn't do
Morbid thoughts about someone killing your family
Intrusive thoughts about stepping on to the road

"They're not realistic"
You tell yourself
But still inside believe that they could be



It's like if you always were eating the same food
Everyday
Every second
And you don't like it
It makes you feel sick

I feel sick
All
The
Time

Both mentally
And physically

Please release me from my head
My hands hurt from trying to break the bars
But don't do it like I do
Where I end up kind of not feeling anything at all

"Is this because you are a part of me?"
I wonder
Maybe
Maybe not

My mind tells me I deserve to bleed
That it’s okay that it hurts like hell
That it’s good that the blood won’t stop
Because the blood is mine
The blood is of the person who messed up in conversation
The blood is of the one who’s eyes are devastatingly like her father’s
Of the person who got to school 4 minutes late
And for the one who just sat there class while she knew that there was someone somewhere in pain
For the one who wasn’t there to help them

But my mind also asks me
If my blood is the same
as the three year old who’d play
with napkins and pens
Because creative and strange
Is far better
Than bored and average

My mind asks
If the skin that I tear open
Is the same skin
That the 7 year old’s tears poured down on
Because she was starting to understand
That her father’s behavior was not normal

And even though that ******* that is my head told me to my face
That I am unlovable
And that I deserve to bleed
It somehow had the nerve
To make me feel guilty for yet another thing

It told me I was hurting
the little girl who already
Was struggling

And it told me I was hurting
the grandma with grandkids on her lap
Of whom I’m threatening
Deprivation of snuggling

My mind said
That by doing that
I deserved to bleed and suffer even more

And as the pain starts
It asks me again
If it was just me that I’m hurting

My mother holds her head in her hands
I think it's because of me
My mental health
Is not what she wishes it to be

"I'm sorry"
I say in tears
"Okay"
She responds
I'm missing the "it's"

"I'm sorry"
I try again
..
She ignores it

My head explodes of thoughts of guilt
I can't handle it

"What do you want to do?"
She asks after a while
I think to myself
"Die"
But change it quickly
How dare I think that way

I stay silent


My mother is shaking her knee
She's upset
Stressed
She doesn't know what to do with me
I don't either

"I'm sorry"
I sob
"Why?
Why are you sorry, Liana?"
She asks exasperated
Like apologizing was a crime

I don't answer
I don't want to make things worse

I just cry

My mother sighs
I don't know what to do
She's my sane parent
The best thing I have
How dare I hurt her in any way

I want to say sorry
But I am sorry for saying sorry

My head is going to collapse

It turns out that
My room
Or what used to be my room
Still smells of me and my mom painting it on a Saturday afternoon
Even if it's empty

The spot on the wall
"Happiness: an endless chase"
I wrote at 11
Still lives hidden in the corner

A question
I get a kick out of asking people is
What would you do, if you found out that this is all a simulation?
Most people answer
That they would do whatever they want,
Go crazy!
Honestly
Id just keep going along
Maybe with some more experiments
But that's it
Because repercussions are still a thing
And I'm stuck there anyway
Everything remains the same
There is nothing I would know as real
Except what is fake

You don't deserve my tears
But I deserve to let myself cry

I saw my tree today
The one in the big open field

It was raining
My socks were wet
My legs tired from the walk
But it was perfect

I placed my hand on the textured bark
I felt so whole
And infinite

I was home

Walking around it in circles
My hand stroking it as I do
Just like I had done
What seems like forever ago

Memories come
Flow in
Like a peaceful stream

It's just like the tree next to it
And the one next to that
But this one was mine

Not because I planted it
But because I felt it pull me in
Even when I was a little girl
Even then
I felt we were one

In my old house
In my backyard
Is a tree
My tree

I used to go to it
Whenever I needed to
It was always there
Strong
Sturdy
Comforting
And I could always hug it
When I needed a hug
I could always speak to it
When I needed to talk
And it was always there
To make me feel less alone
It knew
I needed to hear a heartbeat next to me
One that I knew's blood wasn't pumping anger
Fear
But just beauty
Just peace
And so I would put my head to it
Feel it's bark in my forehead
The texture, so familiar
And hear the tree's heartbeat
My tree's heartbeat

No one else heard it
I made my friends try
The tree only let me hear it
It knew I needed it
I suppose

I crave to hear the beating once again
To feel the texture of the bark on my face
To sit by it and gaze up at the sky
But I can't anymore

Just the fact that it exists though
That I know it does
That I know that it's heart is still beating there
Just for me
That itself
Can relax me a little bit
Even if I can't go up and hug it

The intense urge
To tell you what you've done to me
And how terrible you are
Yet
I just bite my tongue

I remember one night
As clear as day

It all started when I watched a movie
The dog has died
And it reminded me of mine

I let myself sob
I knew my mom would only come back late
And my dad wasn't truly there

So I cried and cried
Distracted myself by watching more
And cried again

When she got back
She came with me in bed
As I sobbed


Soon enough
She said "it's time to sleep!"
And that's when I realized
I couldn't stop to weep
And it wasn't just that
I couldn't breath
I was shaking
I realized
It was a full blown panic attack

Unable to stop
Already 3am
My mom not knowing what to do anymore
She said "If you don't stop
I'll have to take you to the hospital"

A nightmare

Scared out of my mind
Knowing that's the last thing I wanted
I went to the bathroom
And took a cold shower

It was cold
And miserable
I hated it so
But after collecting myself a bit
I was able to sleep
A terrible sleep though


I've had nights
Feeling so physically ill
But I know
Nothing will ever
Compare to that night

I was only like 9
But I'm telling you
I was so ready to just crumble up
And die

So many downsides to knowing him
Being his daughter
But one thing I can say
It's that it's never boring
Because it's always something
A complication of sorts
Never nothing

I've recently created something of a bond with someone that seems to be almost magical
And I think it's because we're both real
And because with eachother honesty seems like the only option

Instead of
"How are you?"
"Good. How are you?"
"Good."

It's
"How was your head today?"
"Still depressed. You?"
"Still depressed"

And there's something so special about that
It's as if I encountered another alien hopelessly walking around earth
With all the humans and wondering why they have green skin
And showing them that we can be different
Together

Words we don't hear from our parents
"You're doing so good"
"You got this"
"You're safe and cared about and loved"
"I'm so so proud of you"
We give eachother

Talking about the very fact that we exist
Politics (or that it *****)
Family
Depression
Unforgettable memories
Favorite stupid shows and movies
I swear it feels like a dream

Mentally ill
Real
Empathetic
Grew up too quickly
Love and feel so deeply
...
I think I don't feel so utterly alone anymore

.    
         I                                    
            Love                              
              Stars,                  
                   They
                     Are so
                      Far, but
                       Feel so
                        Near. I love
                        The moon ,        
                         How it's    
                        Always
                        Changing
­                     But I hate
                  How
               I can't
          Sleep
      Ever

Have you ever had a recurring nightmare?

Every time I appear in a forest
And walk through the door
I know I will not be able to come back out from
I don't want to go in
But I'm not in control
It's a dream
So it happens
And I have to face my doom

Nightmares can be so realistic
I believe
They can also be real

Is that what life is?
Just a really
Really
Realistic nightmare?
We'll never know
And that's the problem with such dreams
We can hope only
That our suffering will end soon

Cold and tired
But I'm covered and can't sleep
Sad and angry
But I won't let myself scream or weep

I told him I never wanted to see him again
Which I guess was true
I mean that's the logical thing
It's not safe or pleasant
But some part of me is still devastated I suppose
I mean after all he has always existed with me
Even since I was born
He's always technically been there
Even if he was there hurting me

I'm afraid
I'm afraid
I'm afraid of the suicide note he'll leave
"Because of Liana" it will say
Whether it's true or not those words will echo my insides
And later appear as blood pouring down my arm

And part of me is sad too
I wish
**** I wish on every star that he would just be okay
Be there to protect me
A shoulder to cry on
Be a father
Not someone I may need a restraining order for

I carry it around with me everywhere
It chokes me
Wraps it's boney arms around me
Makes my body weak
And makes me not be able to eat

I told him I never wanted to see him again
And I know that it sounds cruel
"Oh, but he's your father!"
But he never was
I wish
Oh how I wish I would never have to utter those words

I want it to be normal that I miss him
Because part of my heart throbs
I want that if I said that those who knew what he'd done would get it
That it would be acceptable
Because right now I do miss him
Or maybe I miss what never was

There's a kangaroo in your closet!

What?

There's a kangaroo in your closet!

No...there isn't

It is, trust me it's there!

I know what's in my closet, what you're doing isn't fair

He's crying out for help, he's there, he's there!

I will not doubt myself
I saw there was nothing to be seen

But please...

Why do you care?

Because I made a mess in there...

I see
Please go far far away from me

I saw them
I saw her face
And I'm sorry
But I couldn't just watch it happen

They were not going to get away with it this time
No one messes with my friends.
No one.

You can call ME names
Make comments on MY body
And laugh at ME
But there's no way
That you're doing it to her

I hate when people say
"No one asked"
It makes whoever it is said to
Just feel so bad
For trying to share whatever they wanted to share
To the world
Why are people so cold?

I hate when people say
"No one cares"
How is it a thing
Said so casually in conversation?
What if it's someone's greatest fear?
And then they get told that
For talking
Like that helps anything
Or anyone
Ever

So if anyone says this
I'll just give them a glare
And I'll say to the victim
"They should speak for themselves because I'm listening
And I care"

All my life
I had strived to be normal

Once I finally move to this new school
I will be normal
...I wasn't

Once I style my hair differently
I will be normal
...I wasn't

Once I join this club
I will be normal
...I wasn't

I never was
No matter the rules I made
The clothes I wore
The school I went to

No matter how many how many YouTube videos on how to make friends I watched
The techniques I tried
And the books I read

Now
Only now
Do I finally accept
And take pride in
The fact that I am weird


Now
I try to find
Other weirdos like me
And make them my friends
Instead of the copy pasted people

I am weird
But I am weird
In a good way

One of my friends asked me
"Do you think I'm a good person"
My first instinct was to tell her
"Yes, of course!"
But then I remembered
There's no such thing
I explained to her that I believed
In bad actions
Bad intentions
But not bad people
Because who knows who they would have been if raised even slightly differently
And if it's not because of that
And they're simply born that way
It isn't their fault they are like that
Just bad luck

I say that her intentions are usually good
And so because of that
She should feel that way too

Pinching myself is
Not enough for me right now
I need to see blood

Telling myself

I am not my father
I am not my father
I am not my father
I am not my father

I am not the sound of my cry that sounds so similar to his
But every soul I touched

I am not my eyes that looked devastatingly like the ones he sees the world in his twisted ways through
I am every hug I've given

I am not all the disorders he passed on to me because he passed them on to me
Every scar that's mine is mine because I made it

I am not the nose that I took from him and see everytime I look at myself
I am every year I shed

I am not the slight accent he gave me
Or the curly hair I'm somewhat known for
I am every world I made even the slightest bit better

My genes cannot boss me around
I am not my father
I am not my father
Anything but my father
Please

I refuse to be nonchalant
I will be that person who's smile gets wider when they see you
Starts jumping up and down
I will be that person who cries every time a dog in a movie died
If something funny happens
Why wouldn't I let myself laugh?
If I see that the sunset looks especially pretty one night
I'll say it randomly in conversation
And I'll dance with my friends while listening to music on our way to buy random things from Walgreens at 11:00pm
If the sounds are too overwhelming
I'll go to hide in the bathroom
And yeah, if I see you cry
I'll probably cry too

A car broke down
And some pieces remain on the street;
Broken
And feeling missing

So as I walk,
I pick some up
And decided to make them part of something again
Where they will thrive
And feel full again

They shall not be "broken" anymore
Nor "trash" or "useless"
Simply because I decided so

I have a much better name for them;
"Art"

Right now
I am lying in bed
It's one AM
And things are haunting me
Making sure that I can't sleep